Bbq Chicken Wings Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken wings
153.09g |
sauce
62.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 28.06 | 0.0 | 28.06 | 112.24 |
| Total Fat (g) | 24.45 | 0.18 | 24.63 | 98.52 |
| Carbohydrates (g) | 0.0 | 22.66 | 22.66 | 90.64 |
| Ash (g) | 1.06 | 1.94 | 3.0 | 12.0 |
| Calories (kcal) | 339.851 | 93.75 | 433.601 | 1734.404 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 101.36 | 37.71 | 139.07 | 556.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 16.29 | 16.29 | 65.16 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 1.6 |
| Calcium (mg) | 18.37 | 7.5 | 25.87 | 103.48 |
| Iron (mg) | 1.45 | 0.13 | 1.59 | 6.36 |
| Magnesium (mg) | 27.555 | 7.5 | 35.055 | 140.22 |
| Phosphorus (mg) | 202.073 | 10.625 | 212.698 | 850.792 |
| Potassium (mg) | 238.814 | 130.0 | 368.814 | 1475.256 |
| Sodium (mg) | 111.753 | 699.375 | 811.128 | 3244.512 |
| Zinc (mg) | 2.04 | 0.08 | 2.12 | 8.48 |
| Copper (mg) | 0.061 | 0.05 | 0.111 | 0.444 |
| Manganese (mg) | 0.031 | 0.144 | 0.174 | 0.696 |
| Selenium (mcg) | 23.7 | 0.8 | 24.5 | 98.0 |
| Vitamin A, IU (IU) | 225.036 | 146.875 | 371.911 | 1487.644 |
| Retinol (mcg) | 67.358 | 0.0 | 67.358 | 269.432 |
| Vitamin A, RAE (mcg_RAE) | 67.358 | 7.5 | 74.858 | 299.432 |
| Beta Carotene (mcg) | 0.0 | 86.875 | 86.875 | 347.5 |
| Vitamin E (mg) | 0.46 | 0.41 | 0.87 | 3.48 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 2769.375 | 2769.375 | 11077.5 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.1 | 0.4 | 1.5 | 6.0 |
| Thiamin (mg) | 0.077 | 0.006 | 0.083 | 0.332 |
| Riboflavin (mg) | 0.138 | 0.019 | 0.157 | 0.628 |
| Niacin (mg) | 9.078 | 0.306 | 9.384 | 37.536 |
| Pantothenic acid (mg) | 1.179 | 0.025 | 1.204 | 4.816 |
| Vitamin B-6 (mg) | 0.536 | 0.025 | 0.561 | 2.244 |
| Folate (mcg) | 6.123 | 1.25 | 7.373 | 29.492 |
| Vitamin B-12 (mcg) | 0.49 | 0.0 | 0.49 | 1.96 |
| Choline (mg) | 85.9 | 1.8 | 87.7 | 350.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.306 | n/a | 0.306 | 1.224 |
| Threonine (g) | 1.133 | n/a | 1.133 | 4.532 |
| Isoleucine (g) | 1.317 | n/a | 1.317 | 5.268 |
| Leucine (g) | 1.975 | n/a | 1.975 | 7.9 |
| Lysine (g) | 2.189 | n/a | 2.189 | 8.756 |
| Methionine (g) | 0.72 | n/a | 0.72 | 2.88 |
| Cystine (g) | 0.398 | n/a | 0.398 | 1.592 |
| Phenylalanine (g) | 1.072 | n/a | 1.072 | 4.288 |
| Tyrosine (g) | 0.857 | n/a | 0.857 | 3.428 |
| Valine (g) | 1.332 | n/a | 1.332 | 5.328 |
| Arginine (g) | 1.822 | n/a | 1.822 | 7.288 |
| Histidine (g) | 0.781 | n/a | 0.781 | 3.124 |
| Alanine (g) | 1.745 | n/a | 1.745 | 6.98 |
| Aspartic acid (g) | 2.511 | n/a | 2.511 | 10.044 |
| Glutamic acid (g) | 3.996 | n/a | 3.996 | 15.984 |
| Glycine (g) | 2.266 | n/a | 2.266 | 9.064 |
| Proline (g) | 1.577 | n/a | 1.577 | 6.308 |
| Serine (g) | 1.01 | n/a | 1.01 | 4.04 |
| Cholesterol (mg) | 117.876 | 0.0 | 117.876 | 471.504 |
| Trans Fat (g) | 0.291 | 0.0 | 0.291 | 1.164 |
| Saturated Fat (g) | 6.858 | 0.0 | 6.858 | 27.432 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.721 | 0.044 | 9.765 | 39.06 |
| Polyunsaturated (g) | 5.19 | 0.106 | 5.296 | 21.184 |