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Basic Crumpet Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		active
0.88g 		water
7.41g 		sugar
3.15g 		salt
0.75g 		butter
5.33g 		milk
30.5g 		egg
5.5g 		flour
46.88g 		Total Per Serving Total for Recipe
Protein (g) 0.34 0.0 0.0 0.0 0.05 1.03 0.69 4.84 6.94 55.52
Total Fat (g) 0.04 0.0 0.0 0.0 4.32 0.3 0.55 0.46 5.66 45.28
Carbohydrates (g) 0.33 0.0 3.15 0.0 0.0 1.52 0.04 35.77 40.82 326.56
Ash (g) 0.06 0.01 0.0 0.75 0.11 0.23 0.05 0.22 1.43 11.44
Calories (kcal) 2.581 0.0 12.191 0.0 38.18 12.81 7.865 170.625 244.252 1954.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.08
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.08
Lactose (g) n/a n/a n/a n/a n/a 1.59 0.01 n/a 1.59 12.72
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 7.4 0.0 0.0 0.85 27.43 4.17 5.59 45.5 364.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.15 0.0 0.0 1.59 0.04 0.13 4.91 39.28
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1.4 11.2
Calcium (mg) 0.56 0.222 0.032 0.18 1.278 36.295 2.915 7.031 48.513 388.104
Iron (mg) 0.15 0.0 0.0 0.0 0.0 0.01 0.1 2.18 2.43 19.44
Magnesium (mg) 0.858 0.074 0.0 0.008 0.107 3.355 0.66 10.313 15.373 122.984
Phosphorus (mg) 11.288 0.0 0.0 0.0 1.278 28.975 10.505 50.625 102.671 821.368
Potassium (mg) 17.5 0.0 0.063 0.06 1.278 45.75 7.37 50.156 122.177 977.416
Sodium (mg) 0.438 0.296 0.0 290.685 30.672 13.42 7.7 0.938 344.148 2753.184
Zinc (mg) 0.06 0.0 0.0 0.0 0.0 0.13 0.06 0.33 0.58 4.64
Copper (mg) 0.004 0.001 0.0 0.0 0.0 0.003 0.006 0.066 0.08 0.64
Manganese (mg) 0.005 0.0 0.0 0.001 0.0 0.0 0.002 0.319 0.327 2.616
Selenium (mcg) 0.2 0.0 0.0 0.0 0.1 1.0 1.7 15.9 18.9 151.2
Vitamin A, IU (IU) 0.009 0.0 0.0 0.0 133.072 59.78 26.785 0.0 219.646 1757.168
Retinol (mcg) 0.0 0.0 0.0 0.0 35.731 17.69 7.645 0.0 61.066 488.528
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 36.423 17.69 7.7 0.0 61.813 494.504
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 8.414 0.61 0.55 0.0 9.574 76.592
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.12 0.0 0.05 0.03 0.21 1.68
Vitamin D (IU) n/a 0.0 n/a n/a 2.982 15.86 1.925 n/a 20.767 166.136
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 18.205 8.438 26.643 213.144
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.03 0.03 0.24
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.03 0.18 0.21 1.68
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.021 0.0 0.0 0.0 0.001 0.006 0.004 0.37 0.401 3.208
Riboflavin (mg) 0.048 0.0 0.001 0.0 0.002 0.058 0.026 0.23 0.364 2.912
Niacin (mg) 0.348 0.0 0.0 0.0 0.002 0.027 0.004 2.766 3.147 25.176
Pantothenic acid (mg) 0.099 0.0 0.0 0.0 0.006 0.11 0.079 0.206 0.5 4.0
Vitamin B-6 (mg) 0.014 0.0 0.0 0.0 0.0 0.012 0.008 0.019 0.052 0.416
Folate (mcg) 20.475 0.0 0.0 0.0 0.16 1.525 2.585 85.781 110.526 884.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.13 0.07 0.0 0.21 1.68
Choline (mg) 0.3 0.0 0.0 0.0 1.0 5.4 13.8 4.9 25.4 203.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.188 72.188 577.504
Tryptophan (g) 0.004 n/a n/a 0.0 0.001 0.012 0.009 0.061 0.087 0.696
Threonine (g) 0.017 n/a n/a 0.0 0.002 0.027 0.031 0.131 0.209 1.672
Isoleucine (g) 0.019 n/a n/a 0.0 0.003 0.058 0.037 0.169 0.285 2.28
Leucine (g) 0.027 n/a n/a 0.0 0.004 0.116 0.06 0.333 0.54 4.32
Lysine (g) 0.028 n/a n/a 0.0 0.004 0.088 0.05 0.108 0.278 2.224
Methionine (g) 0.007 n/a n/a 0.0 0.001 0.024 0.021 0.084 0.137 1.096
Cystine (g) 0.004 n/a n/a 0.0 0.001 0.037 0.015 0.103 0.16 1.28
Phenylalanine (g) 0.016 n/a n/a 0.0 0.002 0.052 0.037 0.244 0.351 2.808
Tyrosine (g) 0.014 n/a n/a 0.0 0.002 0.043 0.028 0.145 0.231 1.848
Valine (g) 0.021 n/a n/a 0.0 0.003 0.067 0.047 0.197 0.335 2.68
Arginine (g) 0.019 n/a n/a 0.0 0.002 0.031 0.045 0.197 0.293 2.344
Histidine (g) 0.009 n/a n/a 0.0 0.001 0.024 0.017 0.108 0.159 1.272
Alanine (g) 0.022 n/a n/a 0.0 0.002 0.034 0.041 0.155 0.253 2.024
Aspartic acid (g) 0.034 n/a n/a 0.0 0.003 0.095 0.073 0.206 0.411 3.288
Glutamic acid (g) 0.049 n/a n/a 0.0 0.01 0.238 0.092 1.631 2.021 16.168
Glycine (g) 0.016 n/a n/a 0.0 0.001 0.018 0.024 0.173 0.233 1.864
Proline (g) 0.014 n/a n/a 0.0 0.004 0.11 0.028 0.563 0.719 5.752
Serine (g) 0.017 n/a n/a 0.0 0.003 0.064 0.053 0.244 0.38 3.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.449 1.525 23.265 0.0 36.239 289.912
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.0 0.0 0.0 2.735 0.192 0.171 0.075 3.178 25.424
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.022 0.0 0.0 0.0 1.119 0.085 0.21 0.042 1.479 11.832
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.162 0.012 0.075 0.192 0.441 3.528