Barbecued Pork (Family) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pork butt 102.81g	onions 20.72g	ginger ale 19.73g	buns 7.0g	Total Per Serving	Total for Recipe
Protein (g)	19.26	0.17	0.02	0.4	19.84	238.08
Total Fat (g)	5.87	0.02	0.0	0.48	6.37	76.44
Carbohydrates (g)	0.0	1.56	0.0	5.81	7.37	88.44
Ash (g)	0.9	0.07	n/a	n/a	0.98	11.76
Calories (kcal)	135.714	6.63	0.0	28.42	170.765	2049.18
Starch (g)	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.15	n/a	n/a	0.15	1.8
Glucose (dextrose) (g)	n/a	0.47	n/a	n/a	0.47	5.64
Fructose (g)	n/a	0.42	n/a	n/a	0.42	5.04
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	76.4	18.9	19.69	0.13	115.13	1381.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.04	0.0	0.77	1.81	21.72
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.2	0.4	4.8
Calcium (mg)	14.394	4.144	0.789	1.68	21.007	252.084
Iron (mg)	1.23	0.05	0.01	0.42	1.72	20.64
Magnesium (mg)	22.619	1.865	0.197	2.52	27.201	326.412
Phosphorus (mg)	207.684	5.594	0.0	9.31	222.588	2671.056
Potassium (mg)	348.539	24.657	0.395	10.57	384.16	4609.92
Sodium (mg)	66.829	1.658	1.184	27.02	96.691	1160.292
Zinc (mg)	3.45	0.03	0.0	0.35	3.83	45.96
Copper (mg)	0.103	0.012	0.006	0.0	0.121	1.452
Manganese (mg)	0.01	0.017	n/a	n/a	0.027	0.324
Selenium (mcg)	29.0	0.1	0.0	1.0	30.1	361.2
Vitamin A, IU (IU)	0.0	0.207	n/a	n/a	0.207	2.484
Retinol (mcg)	0.0	n/a	0.0	35.0	35.0	420.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	35.0	35.0	420.0
Beta Carotene (mcg)	0.0	0.207	0.0	0.07	0.277	3.324
Vitamin E (mg)	0.25	0.0	0.0	0.05	0.3	3.6
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.243	0.0	0.21	1.453	17.436
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.0	0.0	3.5	4.5	54.0
Thiamin (mg)	0.576	0.008	0.0	0.091	0.675	8.1
Riboflavin (mg)	0.391	0.004	0.0	0.098	0.493	5.916
Niacin (mg)	4.514	0.027	0.0	1.169	5.709	68.508
Pantothenic acid (mg)	1.614	0.021	n/a	n/a	1.635	19.62
Vitamin B-6 (mg)	0.535	0.027	0.0	0.119	0.681	8.172
Folate (mcg)	0.0	4.766	0.0	23.31	28.076	336.912
Vitamin B-12 (mcg)	0.94	n/a	0.0	0.35	1.29	15.48
Choline (mg)	81.0	1.1	0.0	0.8	83.0	996.0
Folic acid (mcg)	0.0	n/a	0.0	21.98	21.98	263.76
Tryptophan (g)	0.206	0.002	n/a	n/a	0.208	2.496
Threonine (g)	0.864	0.004	n/a	n/a	0.868	10.416
Isoleucine (g)	0.946	0.002	n/a	n/a	0.948	11.376
Leucine (g)	1.645	0.006	n/a	n/a	1.651	19.812
Lysine (g)	1.789	0.006	n/a	n/a	1.795	21.54
Methionine (g)	0.535	0.002	n/a	n/a	0.537	6.444
Cystine (g)	0.226	0.002	n/a	n/a	0.228	2.736
Phenylalanine (g)	0.812	0.004	n/a	n/a	0.816	9.792
Tyrosine (g)	0.73	0.002	n/a	n/a	0.732	8.784
Valine (g)	1.008	0.004	n/a	n/a	1.012	12.144
Arginine (g)	1.285	0.023	n/a	n/a	1.308	15.696
Histidine (g)	0.833	0.002	n/a	n/a	0.835	10.02
Alanine (g)	1.131	0.004	n/a	n/a	1.135	13.62
Aspartic acid (g)	1.881	0.015	n/a	n/a	1.896	22.752
Glutamic acid (g)	3.074	0.037	n/a	n/a	3.111	37.332
Glycine (g)	0.864	0.004	n/a	n/a	0.868	10.416
Proline (g)	0.781	0.004	n/a	n/a	0.786	9.432
Serine (g)	0.833	0.004	n/a	n/a	0.837	10.044
Cholesterol (mg)	61.688	0.0	0.0	0.0	61.688	740.256
Trans Fat (g)	0.041	n/a	n/a	n/a	0.041	0.492
Saturated Fat (g)	2.056	n/a	0.0	0.077	2.133	25.596
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.55	n/a	0.0	0.182	2.732	32.784
Polyunsaturated (g)	0.637	n/a	0.0	0.133	0.77	9.24