Barbecued Country Style Pork Ribs Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
pork
158.76g |
salt
0.75g |
lemon
3.84g |
onion
12.38g |
sugar
3.44g |
salt
2.25g |
pepper
0.2g |
chili
2.11g |
garlic
0.33g |
lemon peel
0.75g |
lemon juice
11.44g |
worcestershire sauce
12.75g |
catsup
67.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 24.56 | 0.0 | 0.04 | 0.14 | 0.0 | 0.0 | 0.02 | 0.26 | 0.02 | 0.01 | 0.04 | 0.0 | 1.17 | 26.27 | 210.16 |
| Total Fat (g) | 37.15 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.01 | 0.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 37.75 | 302.0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.36 | 1.16 | 3.37 | 0.0 | 0.13 | 1.15 | 0.11 | 0.12 | 0.99 | 2.48 | 16.98 | 26.84 | 214.72 |
| Ash (g) | 1.06 | 0.75 | 0.01 | 0.04 | 0.02 | 2.25 | 0.01 | 0.18 | 0.0 | 0.0 | 0.03 | 0.26 | 2.47 | 7.08 | 56.64 |
| Calories (kcal) | 439.756 | 0.0 | 1.114 | 4.95 | 13.063 | 0.0 | 0.51 | 6.625 | 0.486 | 0.353 | 2.859 | 9.945 | 65.475 | 545.136 | 4361.088 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.12 | 3.25 | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 3.39 | 27.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.24 | 0.05 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 7.93 | 8.27 | 66.16 |
| Fructose (g) | n/a | n/a | n/a | 0.16 | 0.04 | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 6.27 | 6.56 | 52.48 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.17 | 1.17 | 9.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 94.86 | 0.0 | 3.42 | 11.03 | 0.05 | 0.0 | 0.02 | 0.16 | 0.19 | 0.61 | 10.38 | 10.01 | 46.68 | 177.41 | 1419.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.1 | 0.52 | 3.34 | 0.0 | 0.0 | 0.15 | 0.0 | 0.03 | 0.27 | 1.28 | 15.37 | 21.07 | 168.56 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.4 | 11.2 |
| Calcium (mg) | 23.813 | 0.18 | 0.999 | 2.846 | 2.853 | 0.54 | 0.874 | 5.866 | 0.591 | 1.005 | 0.801 | 13.643 | 12.15 | 66.16 | 529.28 |
| Iron (mg) | 1.44 | 0.0 | 0.02 | 0.03 | 0.02 | 0.01 | 0.06 | 0.3 | 0.01 | 0.01 | 0.0 | 0.68 | 0.34 | 2.92 | 23.36 |
| Magnesium (mg) | 25.401 | 0.008 | 0.307 | 1.238 | 0.309 | 0.023 | 0.388 | 3.587 | 0.082 | 0.113 | 0.686 | 1.658 | 12.825 | 46.623 | 372.984 |
| Phosphorus (mg) | 223.847 | 0.0 | 0.615 | 3.589 | 0.138 | 0.0 | 0.346 | 6.393 | 0.499 | 0.09 | 0.686 | 7.65 | 22.275 | 266.127 | 2129.016 |
| Potassium (mg) | 384.191 | 0.06 | 5.303 | 18.068 | 4.572 | 0.18 | 2.518 | 40.428 | 1.308 | 1.2 | 14.183 | 102.0 | 257.85 | 831.859 | 6654.872 |
| Sodium (mg) | 128.593 | 290.685 | 0.077 | 0.495 | 0.963 | 872.055 | 0.088 | 21.311 | 0.055 | 0.045 | 0.114 | 124.95 | 751.95 | 2191.381 | 17531.048 |
| Zinc (mg) | 3.97 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.01 | 0.02 | 0.18 | 4.27 | 34.16 |
| Copper (mg) | 0.127 | 0.0 | 0.002 | 0.005 | 0.002 | 0.001 | 0.002 | 0.009 | 0.001 | 0.001 | 0.003 | 0.026 | 0.122 | 0.3 | 2.4 |
| Manganese (mg) | 0.016 | 0.001 | 0.001 | 0.016 | 0.002 | 0.002 | 0.011 | 0.046 | 0.005 | n/a | 0.001 | n/a | 0.088 | 0.19 | 1.52 |
| Selenium (mcg) | 34.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 35.5 | 284.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.845 | 0.248 | 0.0 | 0.0 | 0.598 | 625.615 | 0.029 | 0.375 | 2.288 | 10.073 | 629.775 | 1269.845 | 10158.76 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.128 | 0.0 | 0.128 | 1.024 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.03 | 31.291 | 0.0 | 0.023 | 0.114 | 0.638 | 31.725 | 63.859 | 510.872 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.115 | 0.124 | 0.0 | 0.0 | 0.312 | 316.5 | 0.016 | 0.053 | 0.343 | 5.483 | 378.0 | 700.945 | 5607.56 |
| Vitamin E (mg) | 0.59 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 0.0 | 0.0 | 0.02 | 0.01 | 0.99 | 2.23 | 17.84 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.443 | 0.0 | 0.0 | 0.0 | 0.0 | 11278.575 | 11279.03 | 90232.24 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.423 | 0.495 | 0.0 | 0.0 | 0.41 | 6.541 | 0.052 | 0.135 | 1.029 | 6.12 | 0.0 | 15.205 | 121.64 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.07 | n/a | n/a | n/a | n/a | 0.09 | 0.16 | 1.28 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 2.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 1.0 | 5.3 | 1.7 | 10.2 | 22.5 | 180.0 |
| Thiamin (mg) | 0.508 | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.003 | 0.009 | 0.007 | 0.544 | 4.352 |
| Riboflavin (mg) | 0.397 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | 0.001 | 0.001 | 0.017 | 0.088 | 0.525 | 4.2 |
| Niacin (mg) | 7.398 | 0.0 | 0.004 | 0.015 | 0.004 | 0.0 | 0.002 | 0.166 | 0.002 | 0.003 | 0.011 | 0.089 | 0.965 | 8.661 | 69.288 |
| Pantothenic acid (mg) | 1.0 | 0.0 | 0.007 | 0.015 | 0.004 | 0.0 | n/a | n/a | 0.002 | 0.002 | 0.011 | n/a | 0.034 | 1.076 | 8.608 |
| Vitamin B-6 (mg) | 0.905 | 0.0 | 0.003 | 0.015 | 0.001 | 0.0 | 0.001 | 0.077 | 0.004 | 0.001 | 0.006 | 0.0 | 0.101 | 1.115 | 8.92 |
| Folate (mcg) | 0.0 | 0.0 | 0.423 | 2.351 | 0.034 | 0.0 | 0.02 | 2.11 | 0.01 | 0.098 | 1.487 | 1.02 | 6.75 | 14.302 | 114.416 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.8 |
| Choline (mg) | 94.8 | 0.0 | 0.2 | 0.8 | 0.1 | 0.0 | 0.0 | 1.4 | 0.1 | 0.1 | 0.6 | 0.3 | 8.4 | 106.7 | 853.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.254 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.269 | 2.152 |
| Threonine (g) | 1.111 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.041 | 1.155 | 9.24 |
| Isoleucine (g) | 1.207 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.034 | 1.242 | 9.936 |
| Leucine (g) | 2.096 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.054 | 2.154 | 17.232 |
| Lysine (g) | 2.286 | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.054 | 2.346 | 18.768 |
| Methionine (g) | 0.683 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.696 | 5.568 |
| Cystine (g) | 0.286 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.014 | 0.299 | 2.392 |
| Phenylalanine (g) | 1.032 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.041 | 1.077 | 8.616 |
| Tyrosine (g) | 0.937 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.027 | 0.965 | 7.72 |
| Valine (g) | 1.286 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.041 | 1.33 | 10.64 |
| Arginine (g) | 1.635 | 0.0 | n/a | 0.012 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.034 | 1.683 | 13.464 |
| Histidine (g) | 1.064 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.027 | 1.092 | 8.736 |
| Alanine (g) | 1.445 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.061 | 1.508 | 12.064 |
| Aspartic acid (g) | 2.397 | 0.0 | n/a | 0.011 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | n/a | n/a | 0.236 | 2.646 | 21.168 |
| Glutamic acid (g) | 3.921 | 0.0 | n/a | 0.032 | n/a | 0.0 | n/a | n/a | 0.003 | n/a | n/a | n/a | 0.743 | 4.699 | 37.592 |
| Glycine (g) | 1.111 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.034 | 1.149 | 9.192 |
| Proline (g) | 1.0 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.041 | 1.042 | 8.336 |
| Serine (g) | 1.064 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | n/a | n/a | 0.047 | 1.114 | 8.912 |
| Cholesterol (mg) | 127.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 127.005 | 1016.04 |
| Trans Fat (g) | 0.349 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.349 | 2.792 |
| Saturated Fat (g) | 11.954 | 0.0 | 0.002 | 0.005 | 0.0 | 0.0 | 0.002 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 12.053 | 96.424 |
| Phytosterols (mg) | n/a | 0.0 | n/a | 1.856 | n/a | 0.0 | 0.184 | 1.751 | n/a | 0.263 | n/a | n/a | 4.725 | 8.779 | 70.232 |
| Monounsaturated Fat (g) | 13.558 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.034 | 13.671 | 109.368 |
| Polyunsaturated (g) | 6.271 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.002 | 0.157 | 0.001 | 0.001 | 0.0 | 0.0 | 0.088 | 6.526 | 52.208 |