BANGKOK BEEF & BASIL Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 399.16g	lime juice 15.13g	curry 2.0g	bell pepper 75.44g	basil 15.36g	onion 96.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	74.56	0.06	0.25	0.75	0.48	1.76	n/a	77.87	77.87
Total Fat (g)	68.46	0.01	0.28	0.23	0.1	0.18	n/a	69.25	69.25
Carbohydrates (g)	0.0	1.27	1.16	4.55	0.41	7.05	n/a	14.44	14.44
Ash (g)	3.63	0.05	0.11	0.35	0.23	0.78	n/a	5.15	5.15
Calories (kcal)	934.033	3.783	6.5	23.386	3.533	30.72	n/a	1001.954	1001.954
Starch (g)	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.07	0.01	0.0	0.0	n/a	n/a	0.09	0.09
Glucose (dextrose) (g)	n/a	0.09	0.02	1.46	0.0	n/a	n/a	1.58	1.58
Fructose (g)	n/a	0.09	0.02	1.7	0.0	n/a	n/a	1.82	1.82
Lactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	247.56	13.74	0.19	69.56	14.14	86.24	n/a	431.43	431.43
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.26	0.06	3.17	0.05	2.24	n/a	5.76	5.76
Galactose (g)	n/a	0.0	0.0	0.0	0.04	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.1	0.7	1.6	0.2	2.5	n/a	5.1	5.1
Calcium (mg)	27.941	2.118	9.56	5.281	27.187	69.12	n/a	141.207	141.207
Iron (mg)	7.62	0.01	0.59	0.32	0.49	1.42	n/a	10.46	10.46
Magnesium (mg)	75.84	1.21	5.08	9.053	9.83	19.2	n/a	120.214	120.214
Phosphorus (mg)	706.512	2.118	6.98	19.614	8.602	35.52	n/a	779.346	779.346
Potassium (mg)	1221.427	17.702	30.86	159.178	45.312	264.96	n/a	1739.44	1739.44
Sodium (mg)	231.512	0.303	1.04	3.018	0.614	15.36	n/a	251.847	251.847
Zinc (mg)	14.97	0.01	0.08	0.19	0.12	0.37	n/a	15.75	15.75
Copper (mg)	0.279	0.005	0.016	0.015	0.06	0.077	n/a	0.452	0.452
Manganese (mg)	0.04	0.003	0.086	0.083	0.177	0.154	n/a	0.542	0.542
Selenium (mcg)	55.9	0.0	0.3	0.1	0.0	0.6	n/a	56.9	56.9
Vitamin A, IU (IU)	0.0	7.565	19.72	2362.026	810.24	957.12	n/a	4156.671	4156.671
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.303	0.98	118.441	40.55	48.0	n/a	208.274	208.274
Beta Carotene (mcg)	0.0	4.539	11.84	1225.146	482.611	574.08	n/a	2298.216	2298.216
Vitamin E (mg)	n/a	0.03	0.44	1.19	0.12	0.53	n/a	2.32	2.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	38.474	867.84	1091.52	n/a	1997.834	1997.834
Tocopherol, beta (mg)	n/a	0.0	0.0	0.04	0.0	n/a	n/a	0.04	0.04
Tocopherol, gamma (mg)	n/a	0.0	0.02	0.11	0.02	n/a	n/a	0.15	0.15
Tocopherol, delta (mg)	n/a	0.0	0.01	0.01	0.0	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	4.5	0.2	96.3	2.8	18.0	n/a	121.9	121.9
Thiamin (mg)	0.399	0.005	0.005	0.038	0.005	0.058	n/a	0.509	0.509
Riboflavin (mg)	0.639	0.003	0.006	0.068	0.012	0.077	n/a	0.804	0.804
Niacin (mg)	12.893	0.021	0.069	0.739	0.138	0.509	n/a	14.37	14.37
Pantothenic acid (mg)	1.277	0.018	n/a	0.241	0.032	0.077	n/a	1.646	1.646
Vitamin B-6 (mg)	1.557	0.006	0.023	0.219	0.025	0.058	n/a	1.887	1.887
Folate (mcg)	23.95	1.513	3.08	34.702	10.445	61.44	n/a	135.13	135.13
Vitamin B-12 (mcg)	11.78	0.0	0.0	0.0	0.0	0.0	n/a	11.78	11.78
Choline (mg)	311.3	0.8	1.3	4.2	1.8	5.5	n/a	324.8	324.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.838	0.0	n/a	0.008	0.006	0.019	n/a	0.871	0.871
Threonine (g)	3.273	0.0	n/a	0.03	0.015	0.067	n/a	3.386	3.386
Isoleucine (g)	3.353	0.0	n/a	0.015	0.015	0.077	n/a	3.46	3.46
Leucine (g)	5.908	0.003	n/a	0.03	0.029	0.106	n/a	6.076	6.076
Lysine (g)	6.227	0.003	n/a	0.03	0.017	0.086	n/a	6.363	6.363
Methionine (g)	1.916	0.0	n/a	0.008	0.006	0.019	n/a	1.949	1.949
Cystine (g)	0.838	0.0	n/a	0.015	0.005	n/a	n/a	0.858	0.858
Phenylalanine (g)	2.914	0.002	n/a	0.038	0.02	0.058	n/a	3.031	3.031
Tyrosine (g)	2.515	0.0	n/a	0.008	0.012	0.048	n/a	2.583	2.583
Valine (g)	3.632	0.002	n/a	0.023	0.02	0.077	n/a	3.753	3.753
Arginine (g)	4.71	0.003	n/a	0.03	0.018	0.125	n/a	4.887	4.887
Histidine (g)	2.555	0.0	n/a	0.015	0.008	0.029	n/a	2.606	2.606
Alanine (g)	4.51	0.003	n/a	0.023	0.02	0.077	n/a	4.633	4.633
Aspartic acid (g)	6.826	0.017	n/a	0.211	0.046	0.163	n/a	7.263	7.263
Glutamic acid (g)	11.216	0.011	n/a	0.158	0.043	0.365	n/a	11.793	11.793
Glycine (g)	4.071	0.002	n/a	0.023	0.018	0.086	n/a	4.2	4.2
Proline (g)	3.313	0.005	n/a	0.015	0.015	0.115	n/a	3.463	3.463
Serine (g)	2.874	0.006	n/a	0.038	0.015	0.077	n/a	3.01	3.01
Cholesterol (mg)	263.445	0.0	0.0	0.0	0.0	0.0	n/a	263.445	263.445
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	27.582	0.002	0.045	0.023	0.006	0.029	n/a	27.686	27.686
Phytosterols (mg)	n/a	n/a	1.44	n/a	n/a	n/a	n/a	1.44	1.44
Monounsaturated Fat (g)	29.618	0.002	0.111	0.0	0.014	0.029	n/a	29.773	29.773
Polyunsaturated (g)	2.515	0.003	0.051	0.053	0.06	0.067	n/a	2.749	2.749