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Banana Pudding Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Grapenuts
3 x Egg Beaters
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		sugar
16.67g 		pineapple
18.07g 		dream whip
13.33g 		vanilla pudding
9.45g 		bananas
18.88g 		maraschino cherries
2.15g 		egg beaters
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.0 0.1 0.48 0.03 0.21 0.0 n/a 2.74 32.88
Total Fat (g) 5.07 0.0 0.02 1.7 0.04 0.06 0.0 n/a 6.89 82.68
Carbohydrates (g) 34.1 16.66 2.37 2.28 8.84 4.31 0.9 n/a 69.47 833.64
Ash (g) 1.0 0.0 0.04 n/a 0.19 0.15 n/a n/a 1.39 16.68
Calories (kcal) 188.64 64.5 9.037 25.867 35.816 16.803 3.548 n/a 344.209 4130.508
Starch (g) n/a n/a 0.0 n/a n/a 1.02 n/a n/a 1.02 12.24
Sucrose (g) n/a n/a 1.08 n/a n/a 0.45 n/a n/a 1.53 18.36
Glucose (dextrose) (g) n/a n/a 0.31 n/a n/a 0.94 n/a n/a 1.25 15.0
Fructose (g) n/a n/a 0.38 n/a n/a 0.92 n/a n/a 1.3 15.6
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.62 0.01 15.54 8.77 0.37 14.14 1.23 n/a 41.67 500.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 16.65 1.78 2.33 7.5 2.31 0.83 n/a 31.4 376.8
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.3 0.0 0.1 0.5 0.1 n/a 1.3 15.6
Calcium (mg) 58.95 0.167 2.35 12.0 0.473 0.944 1.161 n/a 76.044 912.528
Iron (mg) 0.21 0.0 0.05 0.01 0.01 0.05 0.01 n/a 0.33 3.96
Magnesium (mg) 4.367 0.0 2.169 1.333 0.0 5.098 0.086 n/a 13.052 156.624
Phosphorus (mg) 135.367 0.0 1.446 11.467 0.189 4.154 0.065 n/a 152.686 1832.232
Potassium (mg) 35.807 0.333 19.7 20.133 1.89 67.59 0.452 n/a 145.905 1750.86
Sodium (mg) 286.89 0.0 0.181 8.8 71.253 0.189 0.086 n/a 367.399 4408.788
Zinc (mg) 0.12 0.0 0.02 0.04 0.0 0.03 0.01 n/a 0.21 2.52
Copper (mg) 0.031 0.0 0.02 0.001 0.002 0.015 0.003 n/a 0.072 0.864
Manganese (mg) 0.083 0.0 0.168 n/a 0.001 0.051 n/a n/a 0.303 3.636
Selenium (mcg) n/a 0.1 0.0 0.6 0.1 0.2 0.0 n/a 1.0 12.0
Vitamin A, IU (IU) 0.437 0.0 10.482 n/a 0.0 12.083 n/a n/a 23.002 276.024
Retinol (mcg) 0.0 0.0 0.0 4.533 0.0 0.0 0.0 n/a 4.533 54.396
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.542 4.533 0.0 0.566 0.043 n/a 5.685 68.22
Beta Carotene (mcg) n/a 0.0 6.326 0.667 0.0 4.909 0.581 n/a 12.482 149.784
Vitamin E (mg) n/a 0.0 0.0 0.06 0.0 0.02 0.0 n/a 0.08 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 4.154 1.269 n/a 5.422 65.064
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 8.6 0.1 0.0 1.6 0.0 n/a 10.5 126.0
Thiamin (mg) 0.035 0.0 0.014 0.004 0.0 0.006 0.0 n/a 0.059 0.708
Riboflavin (mg) 0.022 0.003 0.005 0.016 0.001 0.013 0.0 n/a 0.061 0.732
Niacin (mg) 0.135 0.0 0.09 0.008 0.0 0.126 0.0 n/a 0.36 4.32
Pantothenic acid (mg) 0.157 0.0 0.038 n/a 0.0 0.062 n/a n/a 0.257 3.084
Vitamin B-6 (mg) 0.035 0.0 0.02 0.004 0.0 0.07 0.0 n/a 0.129 1.548
Folate (mcg) 3.93 0.0 3.253 0.533 0.0 3.776 0.0 n/a 11.492 137.904
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.03 0.0 0.0 0.0 n/a 0.08 0.96
Choline (mg) n/a 0.0 1.0 1.4 0.0 1.9 0.1 n/a 4.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.026 n/a 0.002 n/a 0.0 0.002 n/a n/a 0.03 0.36
Threonine (g) 0.061 n/a 0.004 n/a 0.001 0.006 n/a n/a 0.071 0.852
Isoleucine (g) 0.083 n/a 0.004 n/a 0.001 0.006 n/a n/a 0.093 1.116
Leucine (g) 0.144 n/a 0.004 n/a 0.004 0.013 n/a n/a 0.165 1.98
Lysine (g) 0.087 n/a 0.005 n/a 0.001 0.009 n/a n/a 0.103 1.236
Methionine (g) 0.035 n/a 0.002 n/a 0.001 0.002 n/a n/a 0.04 0.48
Cystine (g) 0.035 n/a 0.002 n/a 0.001 0.002 n/a n/a 0.04 0.48
Phenylalanine (g) 0.087 n/a 0.004 n/a 0.001 0.009 n/a n/a 0.101 1.212
Tyrosine (g) 0.061 n/a 0.004 n/a 0.001 0.002 n/a n/a 0.068 0.816
Valine (g) 0.092 n/a 0.004 n/a 0.001 0.009 n/a n/a 0.106 1.272
Arginine (g) 0.07 n/a 0.004 n/a 0.001 0.009 n/a n/a 0.084 1.008
Histidine (g) 0.039 n/a 0.002 n/a 0.001 0.015 n/a n/a 0.057 0.684
Alanine (g) 0.057 n/a 0.005 n/a 0.002 0.008 n/a n/a 0.072 0.864
Aspartic acid (g) 0.096 n/a 0.022 n/a 0.002 0.023 n/a n/a 0.142 1.704
Glutamic acid (g) 0.563 n/a 0.014 n/a 0.005 0.028 n/a n/a 0.611 7.332
Glycine (g) 0.057 n/a 0.004 n/a 0.001 0.008 n/a n/a 0.069 0.828
Proline (g) 0.201 n/a 0.004 n/a 0.002 0.006 n/a n/a 0.212 2.544
Serine (g) 0.1 n/a 0.007 n/a 0.001 0.008 n/a n/a 0.116 1.392
Cholesterol (mg) 0.873 0.0 0.0 1.333 0.0 0.0 0.0 n/a 2.207 26.484
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.76 0.0 0.002 1.424 0.009 0.021 0.001 n/a 2.216 26.592
Phytosterols (mg) n/a n/a 1.084 n/a n/a 3.021 n/a n/a 4.105 49.26
Monounsaturated Fat (g) 2.122 0.0 0.002 0.112 0.003 0.006 0.001 n/a 2.246 26.952
Polyunsaturated (g) 1.913 0.0 0.007 0.027 0.016 0.013 0.001 n/a 1.977 23.724