Banana Pudding Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	jello 21.0g	milk 367.5g	cream substitute 113.4g	Total Per Serving	Total for Recipe
Protein (g)	1.64	12.38	1.13	15.16	30.32
Total Fat (g)	0.0	0.29	11.31	11.6	23.2
Carbohydrates (g)	19.01	18.23	12.9	50.14	100.28
Ash (g)	0.15	2.76	n/a	2.9	5.8
Calories (kcal)	80.01	124.95	154.224	359.184	718.368
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	18.71	n/a	18.71	37.42
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.21	333.84	87.62	421.67	843.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	18.07	18.71	12.9	49.68	99.36
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	0.63	459.375	10.206	470.211	940.422
Iron (mg)	0.03	0.11	0.03	0.17	0.34
Magnesium (mg)	0.42	40.425	0.0	40.845	81.69
Phosphorus (mg)	29.61	371.175	72.576	473.361	946.722
Potassium (mg)	1.47	573.3	216.594	791.364	1582.728
Sodium (mg)	97.86	154.35	89.586	341.796	683.592
Zinc (mg)	0.0	1.54	0.02	1.57	3.14
Copper (mg)	0.025	0.037	0.0	0.062	0.124
Manganese (mg)	0.002	0.0	n/a	0.002	0.004
Selenium (mcg)	1.4	11.4	1.2	14.0	28.0
Vitamin A, IU (IU)	0.0	749.7	n/a	749.7	1499.4
Retinol (mcg)	0.0	224.175	0.0	224.175	448.35
Vitamin A, RAE (mcg_RAE)	0.0	224.175	1.134	225.309	450.618
Beta Carotene (mcg)	0.0	0.0	10.206	10.206	20.412
Vitamin E (mg)	0.0	0.04	0.92	0.96	1.92
Vitamin D (IU)	n/a	150.675	n/a	150.675	301.35
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.184	0.0	0.184	0.368
Riboflavin (mg)	0.008	0.662	0.0	0.67	1.34
Niacin (mg)	0.002	0.331	0.0	0.333	0.666
Pantothenic acid (mg)	0.002	1.323	n/a	1.325	2.65
Vitamin B-6 (mg)	0.0	0.147	0.0	0.147	0.294
Folate (mcg)	0.63	18.375	0.0	19.005	38.01
Vitamin B-12 (mcg)	0.0	1.95	0.0	1.95	3.9
Choline (mg)	0.7	57.3	0.0	58.1	116.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.147	n/a	0.147	0.294
Threonine (g)	0.032	0.294	n/a	0.326	0.652
Isoleucine (g)	0.025	0.551	n/a	0.576	1.152
Leucine (g)	0.053	1.213	n/a	1.265	2.53
Lysine (g)	0.074	0.919	n/a	0.992	1.984
Methionine (g)	0.013	0.221	n/a	0.233	0.466
Cystine (g)	0.0	0.441	n/a	0.441	0.882
Phenylalanine (g)	0.038	0.551	n/a	0.589	1.178
Tyrosine (g)	0.006	0.551	n/a	0.558	1.116
Valine (g)	0.044	0.662	n/a	0.706	1.412
Arginine (g)	0.143	0.257	n/a	0.4	0.8
Histidine (g)	0.015	0.294	n/a	0.309	0.618
Alanine (g)	0.172	0.368	n/a	0.54	1.08
Aspartic acid (g)	0.113	0.882	n/a	0.995	1.99
Glutamic acid (g)	0.187	2.462	n/a	2.649	5.298
Glycine (g)	0.41	0.184	n/a	0.593	1.186
Proline (g)	0.265	1.25	n/a	1.514	3.028
Serine (g)	0.057	0.625	n/a	0.681	1.362
Cholesterol (mg)	0.0	7.35	0.0	7.35	14.7
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.184	2.2	2.384	4.768
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	0.074	8.562	8.635	17.27
Polyunsaturated (g)	0.0	0.0	0.034	0.034	0.068