Banana-Cinnamon Frozen Yogurt Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	bananas 25.92g	lemon juice 1.27g	cinnamon 0.33g	vanilla 104.0g	Total Per Serving	Total for Recipe
Protein (g)	0.28	0.0	0.01	0.06	0.36	1.44
Total Fat (g)	0.09	0.0	0.0	0.06	0.15	0.6
Carbohydrates (g)	5.92	0.11	0.26	13.16	19.45	77.8
Ash (g)	0.21	0.0	0.01	0.27	0.5	2.0
Calories (kcal)	23.069	0.318	0.803	299.52	323.709	1294.836
Starch (g)	1.39	n/a	n/a	n/a	1.39	5.56
Sucrose (g)	0.62	n/a	0.0	n/a	0.62	2.48
Glucose (dextrose) (g)	1.29	n/a	0.0	n/a	1.29	5.16
Fructose (g)	1.26	n/a	0.0	n/a	1.26	5.04
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	35.8	35.8	143.2
Water (g)	19.42	1.15	0.03	54.68	75.29	301.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.17	0.03	0.01	13.16	16.36	65.44
Galactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.2	0.0	0.9	3.6
Calcium (mg)	1.296	0.089	3.257	11.44	16.081	64.324
Iron (mg)	0.07	0.0	0.03	0.12	0.22	0.88
Magnesium (mg)	6.998	0.076	0.195	12.48	19.75	79.0
Phosphorus (mg)	5.702	0.076	0.208	6.24	12.227	48.908
Potassium (mg)	92.794	1.575	1.401	153.92	249.689	998.756
Sodium (mg)	0.259	0.013	0.033	9.36	9.664	38.656
Zinc (mg)	0.04	0.0	0.01	0.11	0.16	0.64
Copper (mg)	0.021	0.0	0.001	0.073	0.095	0.38
Manganese (mg)	0.07	0.0	0.057	0.239	0.366	1.464
Selenium (mcg)	0.3	0.0	0.0	0.0	0.3	1.2
Vitamin A, IU (IU)	16.589	0.254	0.959	0.0	17.802	71.208
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.778	0.013	0.049	0.0	0.839	3.356
Beta Carotene (mcg)	6.739	0.038	0.364	0.0	7.141	28.564
Vitamin E (mg)	0.03	0.0	0.01	0.0	0.04	0.16
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.049	0.0	0.049	0.196
Lutein + zeaxanthin (mcg)	5.702	0.114	0.722	0.0	6.538	26.152
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.03	n/a	0.04	0.16
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.3	0.6	0.0	0.0	2.9	11.6
Thiamin (mg)	0.008	0.0	0.0	0.01	0.019	0.076
Riboflavin (mg)	0.018	0.0	0.0	0.104	0.122	0.488
Niacin (mg)	0.174	0.001	0.004	0.447	0.626	2.504
Pantothenic acid (mg)	0.086	0.001	0.001	0.042	0.13	0.52
Vitamin B-6 (mg)	0.096	0.001	0.001	0.031	0.128	0.512
Folate (mcg)	5.184	0.165	0.02	0.0	5.369	21.476
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.5	0.1	0.0	n/a	2.6	10.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	n/a	0.0	n/a	0.003	0.012
Threonine (g)	0.008	n/a	0.0	n/a	0.008	0.032
Isoleucine (g)	0.008	n/a	0.0	n/a	0.008	0.032
Leucine (g)	0.018	n/a	0.001	n/a	0.019	0.076
Lysine (g)	0.013	n/a	0.001	n/a	0.014	0.056
Methionine (g)	0.003	n/a	0.0	n/a	0.003	0.012
Cystine (g)	0.003	n/a	0.0	n/a	0.003	0.012
Phenylalanine (g)	0.013	n/a	0.0	n/a	0.013	0.052
Tyrosine (g)	0.003	n/a	0.0	n/a	0.003	0.012
Valine (g)	0.013	n/a	0.001	n/a	0.014	0.056
Arginine (g)	0.013	n/a	0.001	n/a	0.014	0.056
Histidine (g)	0.021	n/a	0.0	n/a	0.021	0.084
Alanine (g)	0.01	n/a	0.001	n/a	0.011	0.044
Aspartic acid (g)	0.031	n/a	0.001	n/a	0.033	0.132
Glutamic acid (g)	0.039	n/a	0.001	n/a	0.04	0.16
Glycine (g)	0.01	n/a	0.001	n/a	0.011	0.044
Proline (g)	0.008	n/a	0.001	n/a	0.009	0.036
Serine (g)	0.01	n/a	0.001	n/a	0.011	0.044
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.029	0.0	0.001	0.01	0.04	0.16
Phytosterols (mg)	4.147	n/a	0.085	n/a	4.232	16.928
Monounsaturated Fat (g)	0.008	0.0	0.001	0.01	0.019	0.076
Polyunsaturated (g)	0.018	0.0	0.0	0.0	0.018	0.072