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Balsamico Chicken With Olives Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Recipe Fricasseed Chicken, frzn or possibly fresh
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
tomatoes paste
49.13g
chicken broth
120.0g
balsamic vinegar
127.5g
olives
99.75g
parsley
3.61g
Total Per Serving Total for Recipe
Protein (g) 2.12 2.4 0.62 1.03 0.11 6.28 6.28
Total Fat (g) 0.23 0.72 0.0 15.28 0.03 16.26 16.26
Carbohydrates (g) 9.29 1.44 21.71 3.83 0.23 36.5 36.5
Ash (g) 1.38 0.24 0.47 n/a 0.08 2.17 2.17
Calories (kcal) 40.287 19.2 112.2 144.638 1.3 317.624 317.624
Starch (g) 0.11 n/a n/a n/a n/a 0.11 0.11
Sucrose (g) 0.15 n/a 0.0 n/a n/a 0.15 0.15
Glucose (dextrose) (g) 2.82 n/a 9.65 n/a n/a 12.48 12.48
Fructose (g) 2.87 n/a 9.41 n/a n/a 12.28 12.28
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.14 n/a 0.0 n/a n/a 0.14 0.14
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 36.11 115.2 97.47 75.09 3.17 327.04 327.04
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 5.98 0.16 19.06 0.54 0.03 25.77 25.77
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 n/a 3.3 0.1 5.4 5.4
Calcium (mg) 17.687 4.8 34.425 51.87 4.982 113.764 113.764
Iron (mg) 1.46 0.25 0.92 0.49 0.22 3.35 3.35
Magnesium (mg) 20.635 1.2 15.3 10.973 1.805 49.912 49.912
Phosphorus (mg) 40.778 36.0 24.225 3.99 2.094 107.087 107.087
Potassium (mg) 498.178 103.2 142.8 41.895 19.999 806.073 806.073
Sodium (mg) 388.127 36.0 29.325 1552.11 2.022 2007.584 2007.584
Zinc (mg) 0.31 0.12 0.1 0.04 0.04 0.61 0.61
Copper (mg) 0.182 0.06 0.038 0.12 0.005 0.405 0.405
Manganese (mg) 0.147 n/a 0.166 n/a 0.006 0.319 0.319
Selenium (mcg) 2.6 0.0 n/a 0.9 0.0 3.5 3.5
Vitamin A, IU (IU) 749.233 0.0 0.0 n/a 304.106 1053.339 1053.339
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 37.339 0.0 0.0 19.95 15.198 72.487 72.487
Beta Carotene (mcg) 442.661 0.0 n/a 230.423 182.449 855.533 855.533
Vitamin E (mg) 2.11 0.0 n/a 3.8 0.03 5.94 5.94
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 14131.753 0.0 n/a 0.0 0.0 14131.753 14131.753
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 508.725 200.752 709.477 709.477
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.26 n/a n/a n/a 0.02 0.27 0.27
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 10.8 0.0 0.0 0.0 4.8 15.6 15.6
Thiamin (mg) 0.029 0.0 n/a 0.02 0.003 0.053 0.053
Riboflavin (mg) 0.074 0.036 n/a 0.01 0.004 0.123 0.123
Niacin (mg) 1.513 1.644 n/a 0.239 0.047 3.444 3.444
Pantothenic acid (mg) 0.069 n/a n/a n/a 0.014 0.083 0.083
Vitamin B-6 (mg) 0.108 0.012 n/a 0.03 0.003 0.153 0.153
Folate (mcg) 5.896 0.0 n/a 2.993 5.487 14.375 14.375
Vitamin B-12 (mcg) 0.0 0.12 n/a 0.0 0.0 0.12 0.12
Choline (mg) 18.9 3.7 n/a 14.2 0.5 37.3 37.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 n/a n/a n/a 0.002 0.017 0.017
Threonine (g) 0.049 n/a n/a n/a 0.004 0.053 0.053
Isoleucine (g) 0.034 n/a n/a n/a 0.004 0.039 0.039
Leucine (g) 0.054 n/a n/a n/a 0.007 0.061 0.061
Lysine (g) 0.059 n/a n/a n/a 0.006 0.065 0.065
Methionine (g) 0.01 n/a n/a n/a 0.001 0.011 0.011
Cystine (g) 0.01 n/a n/a n/a 0.0 0.01 0.01
Phenylalanine (g) 0.059 n/a n/a n/a 0.005 0.064 0.064
Tyrosine (g) 0.025 n/a n/a n/a 0.003 0.027 0.027
Valine (g) 0.039 n/a n/a n/a 0.006 0.045 0.045
Arginine (g) 0.034 n/a n/a n/a 0.004 0.039 0.039
Histidine (g) 0.029 n/a n/a n/a 0.002 0.032 0.032
Alanine (g) 0.098 n/a n/a n/a 0.007 0.105 0.105
Aspartic acid (g) 0.344 n/a n/a n/a 0.01 0.354 0.354
Glutamic acid (g) 0.933 n/a n/a n/a 0.009 0.942 0.942
Glycine (g) 0.029 n/a n/a n/a 0.005 0.035 0.035
Proline (g) 0.039 n/a n/a n/a 0.008 0.047 0.047
Serine (g) 0.054 n/a n/a n/a 0.005 0.059 0.059
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.049 0.216 0.0 2.025 0.005 2.295 2.295
Phytosterols (mg) n/a n/a n/a n/a 0.181 0.181 0.181
Monounsaturated Fat (g) 0.034 0.324 n/a 11.282 0.011 11.651 11.651
Polyunsaturated (g) 0.079 0.156 n/a 1.307 0.004 1.546 1.546