Balsamic Braised Red Cabbage And Onions Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
oil
27.2g |
cabbage
272.15g |
onion
124.32g |
water
59.25g |
balsamic vinegar
127.5g |
sugar
12.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 3.48 | 0.99 | 0.0 | 0.62 | 0.0 | 5.1 | 5.1 |
| Total Fat (g) | 27.2 | 0.27 | 0.1 | 0.0 | 0.0 | 0.0 | 27.57 | 27.57 |
| Carbohydrates (g) | 0.0 | 15.78 | 9.39 | 0.0 | 21.71 | 12.6 | 59.48 | 59.48 |
| Ash (g) | 0.0 | 1.74 | 0.42 | 0.06 | 0.47 | 0.0 | 2.7 | 2.7 |
| Calories (kcal) | 240.448 | 68.038 | 39.782 | 0.0 | 112.2 | 48.762 | 509.23 | 509.23 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.22 | 0.9 | n/a | 0.0 | n/a | 1.11 | 1.11 |
| Glucose (dextrose) (g) | n/a | 4.54 | 2.81 | n/a | 9.65 | n/a | 17.01 | 17.01 |
| Fructose (g) | n/a | 3.95 | 2.51 | n/a | 9.41 | n/a | 15.87 | 15.87 |
| Lactose (g) | n/a | 0.0 | 0.02 | n/a | 0.0 | n/a | 0.02 | 0.02 |
| Maltose (g) | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.03 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 250.87 | 113.43 | 59.19 | 97.47 | 0.0 | 520.97 | 520.97 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 8.71 | 6.24 | 0.0 | 19.06 | 12.59 | 46.6 | 46.6 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 6.8 | 1.1 | 0.0 | n/a | 0.0 | 7.9 | 7.9 |
| Calcium (mg) | 0.0 | 108.861 | 24.864 | 1.778 | 34.425 | 0.126 | 170.053 | 170.053 |
| Iron (mg) | 0.01 | 1.28 | 0.32 | 0.0 | 0.92 | 0.0 | 2.53 | 2.53 |
| Magnesium (mg) | 0.0 | 32.658 | 11.189 | 0.593 | 15.3 | 0.0 | 59.74 | 59.74 |
| Phosphorus (mg) | 0.0 | 70.76 | 33.566 | 0.0 | 24.225 | 0.0 | 128.551 | 128.551 |
| Potassium (mg) | 0.0 | 462.658 | 147.941 | 0.0 | 142.8 | 0.252 | 753.651 | 753.651 |
| Sodium (mg) | 0.0 | 48.987 | 9.946 | 2.37 | 29.325 | 0.0 | 90.628 | 90.628 |
| Zinc (mg) | 0.0 | 0.49 | 0.16 | 0.01 | 0.1 | 0.0 | 0.76 | 0.76 |
| Copper (mg) | 0.0 | 0.054 | 0.075 | 0.006 | 0.038 | 0.0 | 0.173 | 0.173 |
| Manganese (mg) | n/a | 0.435 | 0.099 | 0.0 | 0.166 | 0.0 | 0.701 | 0.701 |
| Selenium (mcg) | 0.0 | 0.8 | 0.6 | 0.0 | n/a | 0.1 | 1.5 | 1.5 |
| Vitamin A, IU (IU) | 0.0 | 266.709 | 1.243 | 0.0 | 0.0 | 0.0 | 267.952 | 267.952 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 13.608 | 0.0 | 0.0 | 0.0 | 0.0 | 13.608 | 13.608 |
| Beta Carotene (mcg) | 0.0 | 114.304 | 1.243 | 0.0 | n/a | 0.0 | 115.547 | 115.547 |
| Vitamin E (mg) | 2.51 | 0.41 | 0.02 | 0.0 | n/a | 0.0 | 2.94 | 2.94 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 81.646 | 7.459 | 0.0 | n/a | 0.0 | 89.105 | 89.105 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 99.6 | 6.0 | 0.0 | 0.0 | 0.0 | 105.6 | 105.6 |
| Thiamin (mg) | 0.0 | 0.163 | 0.05 | 0.0 | n/a | 0.0 | 0.213 | 0.213 |
| Riboflavin (mg) | 0.0 | 0.109 | 0.025 | 0.0 | n/a | 0.003 | 0.136 | 0.136 |
| Niacin (mg) | 0.0 | 0.626 | 0.162 | 0.0 | n/a | 0.0 | 0.788 | 0.788 |
| Pantothenic acid (mg) | 0.0 | 0.572 | 0.124 | 0.0 | n/a | 0.0 | 0.696 | 0.696 |
| Vitamin B-6 (mg) | 0.0 | 0.327 | 0.162 | 0.0 | n/a | 0.0 | 0.488 | 0.488 |
| Folate (mcg) | 0.0 | 117.025 | 28.594 | 0.0 | n/a | 0.0 | 145.619 | 145.619 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Choline (mg) | n/a | 29.1 | 6.8 | 0.0 | n/a | 0.0 | 36.0 | 36.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.027 | 0.012 | n/a | n/a | n/a | 0.04 | 0.04 |
| Threonine (g) | 0.0 | 0.109 | 0.025 | n/a | n/a | n/a | 0.134 | 0.134 |
| Isoleucine (g) | 0.0 | 0.082 | 0.012 | n/a | n/a | n/a | 0.094 | 0.094 |
| Leucine (g) | 0.0 | 0.109 | 0.037 | n/a | n/a | n/a | 0.146 | 0.146 |
| Lysine (g) | 0.0 | 0.109 | 0.037 | n/a | n/a | n/a | 0.146 | 0.146 |
| Methionine (g) | 0.0 | 0.027 | 0.012 | n/a | n/a | n/a | 0.04 | 0.04 |
| Cystine (g) | 0.0 | 0.027 | 0.012 | n/a | n/a | n/a | 0.04 | 0.04 |
| Phenylalanine (g) | 0.0 | 0.082 | 0.025 | n/a | n/a | n/a | 0.107 | 0.107 |
| Tyrosine (g) | 0.0 | 0.054 | 0.012 | n/a | n/a | n/a | 0.067 | 0.067 |
| Valine (g) | 0.0 | 0.109 | 0.025 | n/a | n/a | n/a | 0.134 | 0.134 |
| Arginine (g) | 0.0 | 0.218 | 0.137 | n/a | n/a | n/a | 0.354 | 0.354 |
| Histidine (g) | 0.0 | 0.054 | 0.012 | n/a | n/a | n/a | 0.067 | 0.067 |
| Alanine (g) | 0.0 | 0.109 | 0.025 | n/a | n/a | n/a | 0.134 | 0.134 |
| Aspartic acid (g) | 0.0 | 0.327 | 0.087 | n/a | n/a | n/a | 0.414 | 0.414 |
| Glutamic acid (g) | 0.0 | 0.789 | 0.224 | n/a | n/a | n/a | 1.013 | 1.013 |
| Glycine (g) | 0.0 | 0.082 | 0.025 | n/a | n/a | n/a | 0.107 | 0.107 |
| Proline (g) | 0.0 | 0.136 | 0.025 | n/a | n/a | n/a | 0.161 | 0.161 |
| Serine (g) | 0.0 | 0.136 | 0.025 | n/a | n/a | n/a | 0.161 | 0.161 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | 0.702 | n/a | n/a | n/a | 0.0 | n/a | 0.702 | 0.702 |
| Saturated Fat (g) | 2.021 | 0.082 | n/a | 0.0 | 0.0 | 0.0 | 2.103 | 2.103 |
| Phytosterols (mg) | 68.0 | 29.937 | n/a | n/a | n/a | n/a | 97.937 | 97.937 |
| Monounsaturated Fat (g) | 6.183 | 0.054 | n/a | 0.0 | n/a | 0.0 | 6.237 | 6.237 |
| Polyunsaturated (g) | 17.718 | 0.054 | n/a | 0.0 | n/a | 0.0 | 17.773 | 17.773 |