Ball Park Turkey Meatloaf, Delicious, Low Calorie and Low in Fat Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	meatloaf 9.33g	turkey 85.05g	pickle relish 20.42g	onion 10.5g	egg 0.0g	garlic 0.23g	salt 0.25g	pepper 0.0g	topping 0.0g	ketchup 5.0g	mustard 2.5g	Total Per Serving	Total for Recipe
Protein (g)	1.96	14.85	0.08	0.12	n/a	0.04	0.0	n/a	n/a	0.09	0.11	17.24	103.44
Total Fat (g)	0.84	7.02	0.1	0.01	n/a	0.0	0.0	n/a	n/a	0.02	0.1	8.09	48.54
Carbohydrates (g)	0.75	0.0	7.16	0.98	n/a	0.17	0.0	n/a	n/a	1.26	0.13	10.45	62.7
Ash (g)	0.37	0.74	0.41	0.04	n/a	0.01	0.25	n/a	n/a	0.18	0.09	2.1	12.6
Calories (kcal)	18.387	126.722	26.542	4.2	n/a	0.775	0.0	n/a	n/a	4.85	1.675	183.15	1098.9
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.02	0.12
Sucrose (g)	n/a	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	0.0	0.01	0.11	0.66
Glucose (dextrose) (g)	n/a	n/a	n/a	0.21	n/a	n/a	n/a	n/a	n/a	0.59	0.01	0.81	4.86
Fructose (g)	n/a	n/a	n/a	0.14	n/a	n/a	n/a	n/a	n/a	0.46	0.0	0.6	3.6
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.09	0.0	0.09	0.54
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	5.41	61.21	12.67	9.36	n/a	0.02	0.0	n/a	n/a	3.46	2.07	94.19	565.14
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.0	5.95	0.45	n/a	0.06	0.0	n/a	n/a	1.14	0.02	7.72	46.32
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.2	0.2	n/a	0.0	0.0	n/a	n/a	0.0	0.1	1.0	6.0
Calcium (mg)	2.707	11.056	0.613	2.415	n/a	0.187	0.06	n/a	n/a	0.9	1.45	19.387	116.322
Iron (mg)	0.2	1.06	0.18	0.02	n/a	0.01	0.0	n/a	n/a	0.03	0.04	1.53	9.18
Magnesium (mg)	1.68	16.159	1.021	1.05	n/a	0.135	0.003	n/a	n/a	0.95	1.225	22.223	133.338
Phosphorus (mg)	32.107	132.675	2.858	3.045	n/a	0.973	0.0	n/a	n/a	1.65	2.65	175.958	1055.748
Potassium (mg)	16.8	198.163	5.104	15.33	n/a	2.569	0.02	n/a	n/a	19.1	3.45	260.536	1563.216
Sodium (mg)	51.333	79.945	165.579	0.42	n/a	0.061	96.895	n/a	n/a	55.7	28.375	478.309	2869.854
Zinc (mg)	0.17	1.64	0.03	0.02	n/a	0.01	0.0	n/a	n/a	0.01	0.02	1.89	11.34
Copper (mg)	0.066	0.077	0.018	0.004	n/a	0.0	0.0	n/a	n/a	0.009	0.002	0.177	1.062
Manganese (mg)	n/a	0.017	0.004	0.014	n/a	0.001	0.0	n/a	n/a	0.007	0.011	0.053	0.318
Selenium (mcg)	0.1	16.1	0.0	0.1	n/a	0.1	0.0	n/a	n/a	0.0	0.8	17.1	102.6
Vitamin A, IU (IU)	0.0	4.252	248.675	0.21	n/a	0.0	0.0	n/a	n/a	46.65	1.775	301.562	1809.372
Retinol (mcg)	0.0	1.701	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	1.701	10.206
Vitamin A, RAE (mcg_RAE)	0.0	1.701	12.454	0.0	n/a	0.0	0.0	n/a	n/a	2.35	0.1	16.605	99.63
Beta Carotene (mcg)	0.0	0.0	105.963	0.105	n/a	0.0	0.0	n/a	n/a	28.0	0.725	134.792	808.752
Vitamin E (mg)	0.16	0.3	0.12	0.0	n/a	0.0	0.0	n/a	n/a	0.07	0.01	0.66	3.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	835.45	0.0	835.45	5012.7
Lutein + zeaxanthin (mcg)	0.0	0.0	55.329	0.42	n/a	0.0	0.0	n/a	n/a	0.0	0.45	56.199	337.194
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.05	0.06	0.36
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.8	n/a	0.0	0.0	n/a	n/a	0.8	0.0	1.8	10.8
Thiamin (mg)	0.084	0.051	0.0	0.005	n/a	0.001	0.0	n/a	n/a	0.001	0.009	0.15	0.9
Riboflavin (mg)	0.056	0.111	0.006	0.003	n/a	0.0	0.0	n/a	n/a	0.007	0.001	0.183	1.098
Niacin (mg)	0.933	2.968	0.047	0.013	n/a	0.002	0.0	n/a	n/a	0.072	0.013	4.047	24.282
Pantothenic acid (mg)	n/a	0.587	0.002	0.013	n/a	n/a	0.0	n/a	n/a	0.003	0.008	0.611	3.666
Vitamin B-6 (mg)	0.112	0.298	0.004	0.013	n/a	0.007	0.0	n/a	n/a	0.008	0.002	0.442	2.652
Folate (mcg)	7.28	5.953	0.204	1.995	n/a	0.005	0.0	n/a	n/a	0.5	0.175	16.112	96.672
Vitamin B-12 (mcg)	0.22	0.29	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.51	3.06
Choline (mg)	6.8	n/a	1.0	0.6	n/a	0.2	0.0	n/a	n/a	0.6	0.6	9.8	58.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.17	0.0	0.001	n/a	0.001	0.0	n/a	n/a	0.001	0.0	0.173	1.038
Threonine (g)	n/a	0.655	0.002	0.002	n/a	0.001	0.0	n/a	n/a	0.003	0.004	0.667	4.002
Isoleucine (g)	n/a	0.765	0.002	0.001	n/a	0.002	0.0	n/a	n/a	0.003	0.004	0.776	4.656
Leucine (g)	n/a	1.174	0.004	0.003	n/a	0.002	0.0	n/a	n/a	0.004	0.008	1.195	7.17
Lysine (g)	n/a	1.386	0.004	0.004	n/a	0.001	0.0	n/a	n/a	0.004	0.007	1.407	8.442
Methionine (g)	n/a	0.425	0.0	0.0	n/a	0.001	0.0	n/a	n/a	0.001	0.002	0.429	2.574
Cystine (g)	n/a	0.153	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.001	0.002	0.156	0.936
Phenylalanine (g)	n/a	0.587	0.002	0.003	n/a	0.001	0.0	n/a	n/a	0.003	0.004	0.6	3.6
Tyrosine (g)	n/a	0.578	0.002	0.001	n/a	0.001	0.0	n/a	n/a	0.002	0.004	0.587	3.522
Valine (g)	n/a	0.782	0.002	0.002	n/a	0.002	0.0	n/a	n/a	0.003	0.005	0.796	4.776
Arginine (g)	n/a	1.021	0.004	0.01	n/a	0.004	0.0	n/a	n/a	0.003	0.007	1.048	6.288
Histidine (g)	n/a	0.459	0.002	0.001	n/a	0.001	0.0	n/a	n/a	0.002	0.003	0.468	2.808
Alanine (g)	n/a	0.91	0.002	0.002	n/a	0.001	0.0	n/a	n/a	0.005	0.004	0.924	5.544
Aspartic acid (g)	n/a	1.429	0.004	0.009	n/a	0.003	0.0	n/a	n/a	0.018	0.01	1.473	8.838
Glutamic acid (g)	n/a	2.398	0.018	0.027	n/a	0.005	0.0	n/a	n/a	0.055	0.019	2.523	15.138
Glycine (g)	n/a	0.731	0.002	0.003	n/a	0.001	0.0	n/a	n/a	0.003	0.006	0.746	4.476
Proline (g)	n/a	0.612	0.002	0.001	n/a	0.001	0.0	n/a	n/a	0.003	0.009	0.628	3.768
Serine (g)	n/a	0.655	0.002	0.002	n/a	0.001	0.0	n/a	n/a	0.004	0.005	0.669	4.014
Cholesterol (mg)	0.0	67.188	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0	67.188	403.128
Trans Fat (g)	n/a	0.23	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.23	1.38
Saturated Fat (g)	0.133	1.914	0.01	0.004	n/a	0.0	0.0	n/a	n/a	0.002	0.006	2.07	12.42
Phytosterols (mg)	n/a	n/a	n/a	1.575	n/a	0.019	0.0	n/a	n/a	0.35	n/a	1.944	11.664
Monounsaturated Fat (g)	0.204	2.636	0.043	0.001	n/a	0.0	0.0	n/a	n/a	0.003	0.066	2.953	17.718
Polyunsaturated (g)	0.436	1.701	0.025	0.002	n/a	0.001	0.0	n/a	n/a	0.007	0.024	2.195	13.17