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Baked Turkey Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Cloves garlic pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
turkey
31.38g
butter
18.92g
oil
18.17g
allspice
0.32g
seasoning salt
0.82g
Total Per Serving Total for Recipe
Protein (g) 6.83 0.16 0.0 0.02 0.09 7.1 42.6
Total Fat (g) 0.9 15.34 18.17 0.03 0.02 34.45 206.7
Carbohydrates (g) 0.0 0.01 0.0 0.23 0.52 0.76 4.56
Ash (g) 0.3 0.4 0.0 0.01 0.11 0.83 4.98
Calories (kcal) 37.34 135.633 160.593 0.833 2.621 337.02 2022.12
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 23.27 3.0 0.0 0.03 0.07 26.37 158.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 n/a 0.29 0.31 1.86
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.3 1.8
Calcium (mg) 4.393 4.54 0.0 2.093 4.823 15.849 95.094
Iron (mg) 0.45 0.0 0.0 0.02 0.06 0.55 3.3
Magnesium (mg) 7.845 0.378 0.0 0.428 1.61 10.261 61.566
Phosphorus (mg) 61.188 4.54 0.0 0.358 3.303 69.389 416.334
Potassium (mg) 92.88 4.54 0.0 3.306 36.055 136.781 820.686
Sodium (mg) 21.965 108.96 0.0 0.244 11.791 142.96 857.76
Zinc (mg) 0.74 0.02 0.0 0.0 0.02 0.79 4.74
Copper (mg) 0.035 0.0 0.0 0.002 0.005 0.041 0.246
Manganese (mg) 0.006 0.0 n/a 0.009 n/a 0.016 0.096
Selenium (mcg) 8.3 0.2 0.0 0.0 0.1 8.6 51.6
Vitamin A, IU (IU) 0.0 472.728 0.0 1.71 16.121 490.559 2943.354
Retinol (mcg) 0.0 126.931 0.0 0.0 0.0 126.931 761.586
Vitamin A, RAE (mcg_RAE) 0.0 129.39 0.0 0.086 0.805 130.281 781.686
Beta Carotene (mcg) 0.0 29.888 0.0 n/a 9.671 39.559 237.354
Vitamin E (mg) 0.11 0.44 1.67 n/a 0.05 2.27 13.62
Vitamin D (IU) n/a 10.593 n/a n/a n/a 10.593 63.558
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 41.708 41.708 250.248
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.7 0.8 4.8
Thiamin (mg) 0.022 0.002 0.0 0.0 0.004 0.028 0.168
Riboflavin (mg) 0.053 0.006 0.0 0.0 0.004 0.063 0.378
Niacin (mg) 1.425 0.008 0.0 0.009 0.038 1.479 8.874
Pantothenic acid (mg) 0.286 0.021 0.0 n/a n/a 0.306 1.836
Vitamin B-6 (mg) 0.147 0.0 0.0 0.001 0.004 0.152 0.912
Folate (mcg) 2.824 0.568 0.0 0.114 0.879 4.385 26.31
Vitamin B-12 (mcg) 0.13 0.03 0.0 0.0 0.0 0.17 1.02
Choline (mg) 22.1 3.6 n/a n/a 1.0 26.6 159.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.078 0.002 0.0 n/a n/a 0.08 0.48
Threonine (g) 0.304 0.008 0.0 n/a n/a 0.312 1.872
Isoleucine (g) 0.355 0.009 0.0 n/a n/a 0.364 2.184
Leucine (g) 0.546 0.015 0.0 n/a n/a 0.561 3.366
Lysine (g) 0.643 0.013 0.0 n/a n/a 0.656 3.936
Methionine (g) 0.198 0.004 0.0 n/a n/a 0.201 1.206
Cystine (g) 0.072 0.002 0.0 n/a n/a 0.074 0.444
Phenylalanine (g) 0.27 0.008 0.0 n/a n/a 0.277 1.662
Tyrosine (g) 0.27 0.008 0.0 n/a n/a 0.277 1.662
Valine (g) 0.364 0.011 0.0 n/a n/a 0.375 2.25
Arginine (g) 0.477 0.006 0.0 n/a n/a 0.483 2.898
Histidine (g) 0.213 0.004 0.0 n/a n/a 0.217 1.302
Alanine (g) 0.424 0.006 0.0 n/a n/a 0.429 2.574
Aspartic acid (g) 0.662 0.011 0.0 n/a n/a 0.673 4.038
Glutamic acid (g) 1.114 0.034 0.0 n/a n/a 1.148 6.888
Glycine (g) 0.339 0.004 0.0 n/a n/a 0.343 2.058
Proline (g) 0.286 0.015 0.0 n/a n/a 0.301 1.806
Serine (g) 0.304 0.009 0.0 n/a n/a 0.314 1.884
Cholesterol (mg) 20.396 40.671 0.0 0.0 0.0 61.067 366.402
Trans Fat (g) n/a n/a 0.469 n/a n/a 0.469 2.814
Saturated Fat (g) 0.298 9.717 1.35 0.008 0.005 11.378 68.268
Phytosterols (mg) n/a n/a 45.417 0.193 n/a 45.61 273.66
Monounsaturated Fat (g) 0.191 3.976 4.129 0.002 0.003 8.302 49.812
Polyunsaturated (g) 0.26 0.575 11.834 0.007 0.009 12.685 76.11