Baked Chicken Enchiladas Recipe
Ingredients
- 1 small onion, chopped
- 1 lb ground chicken
- 16 oz can fat free refried beans
- 1 3/4 c salsa
- 4 1/2 oz can green chili peppers, drained
- 1/2 tsp chili powder (optional)
- 1 c shredded cheese, Mexican blend or Monterrey Jack
- 8 flour tortillas
- Sour cream (optional)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1552g | |
| Calories 1657 | |
| Calories from Fat 689 | 42% |
| Total Fat 77.5g | 97% |
| Saturated Fat 34.9g | 140% |
| Trans Fat 0.32g | |
| Cholesterol 509mg | 170% |
| Sodium 4725mg | 197% |
| Potassium 5427mg | 155% |
| Total Carbs 102.31g | 27% |
| Dietary Fiber 28.8g | 96% |
| Sugars 9.27g | 6% |
| Protein 139.21g | 223% |
