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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans (14oz each) baked beans with tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bell pepper
97.58g 		chipotle
7.5g 		coffee
1.23g 		Total Per Serving Total for Recipe
Protein (g) 0.84 0.92 0.0 1.76 1.76
Total Fat (g) 0.17 1.26 0.0 1.42 1.42
Carbohydrates (g) 4.53 4.1 0.0 8.63 8.63
Ash (g) 0.42 0.64 0.0 1.06 1.06
Calories (kcal) 19.516 23.55 0.012 43.078 43.078
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.11 0.06 0.0 0.16 0.16
Glucose (dextrose) (g) 1.13 0.16 0.0 1.29 1.29
Fructose (g) 1.09 0.32 0.0 1.41 1.41
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 91.62 0.58 1.22 93.42 93.42
Caffeine (mg) 0.0 0.0 0.492 0.492 0.492
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.34 0.54 0.0 2.88 2.88
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.7 2.6 0.0 4.2 4.2
Calcium (mg) 9.758 20.85 0.025 30.633 30.633
Iron (mg) 0.33 1.07 0.0 1.4 1.4
Magnesium (mg) 9.758 12.75 0.037 22.545 22.545
Phosphorus (mg) 19.516 22.725 0.037 42.278 42.278
Potassium (mg) 170.765 143.7 0.603 315.068 315.068
Sodium (mg) 2.927 75.75 0.025 78.702 78.702
Zinc (mg) 0.13 0.2 0.0 0.33 0.33
Copper (mg) 0.068 0.032 0.0 0.101 0.101
Manganese (mg) 0.117 0.163 0.0 0.28 0.28
Selenium (mcg) 0.0 0.5 0.0 0.5 0.5
Vitamin A, IU (IU) 361.046 2223.75 0.0 2584.796 2584.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.564 111.225 0.0 128.789 128.789
Beta Carotene (mcg) 202.966 1125.0 0.0 1327.966 1327.966
Vitamin E (mg) 0.36 2.18 0.0 2.54 2.54
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1.575 0.0 1.575 1.575
Lutein + zeaxanthin (mcg) 332.748 23.25 0.0 355.998 355.998
Tocopherol, beta (mg) 0.0 0.03 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.23 0.0 0.23 0.23
Tocopherol, delta (mg) 0.0 0.02 0.0 0.02 0.02
Vitamin C (mg) 78.5 4.8 0.0 83.3 83.3
Thiamin (mg) 0.059 0.026 0.0 0.085 0.085
Riboflavin (mg) 0.029 0.059 0.001 0.09 0.09
Niacin (mg) 0.468 0.592 0.002 1.062 1.062
Pantothenic acid (mg) 0.098 n/a 0.003 0.101 0.101
Vitamin B-6 (mg) 0.215 0.275 0.0 0.49 0.49
Folate (mcg) 9.758 7.5 0.025 17.283 17.283
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 5.0 0.0 10.4 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.0 0.01 0.01
Threonine (g) 0.039 n/a 0.0 0.039 0.039
Isoleucine (g) 0.02 n/a 0.0 0.02 0.02
Leucine (g) 0.039 n/a 0.0 0.039 0.039
Lysine (g) 0.039 n/a 0.0 0.039 0.039
Methionine (g) 0.01 n/a 0.0 0.01 0.01
Cystine (g) 0.01 n/a 0.0 0.01 0.01
Phenylalanine (g) 0.088 n/a 0.0 0.088 0.088
Tyrosine (g) 0.01 n/a 0.0 0.01 0.01
Valine (g) 0.039 n/a 0.0 0.039 0.039
Arginine (g) 0.029 n/a 0.0 0.029 0.029
Histidine (g) 0.01 n/a 0.0 0.01 0.01
Alanine (g) 0.039 n/a 0.0 0.039 0.039
Aspartic acid (g) 0.205 n/a 0.0 0.205 0.205
Glutamic acid (g) 0.185 n/a 0.0 0.186 0.186
Glycine (g) 0.029 n/a 0.0 0.029 0.029
Proline (g) 0.02 n/a 0.0 0.02 0.02
Serine (g) 0.049 n/a 0.0 0.049 0.049
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.059 0.221 0.0 0.28 0.28
Phytosterols (mg) 8.782 6.225 n/a 15.007 15.007
Monounsaturated Fat (g) 0.01 0.268 0.0 0.278 0.278
Polyunsaturated (g) 0.059 0.56 0.0 0.618 0.618