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Bacon, Lettuce, Tomato Spring Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sesame-Soy Dipping Sauce Ingredients:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lettuce
2.08g 		tomato
111.93g 		bacon
174.0g 		basil
1.6g 		rice paper
6.0g 		sauce
6.0g 		soy sauce
63.75g 		water
59.25g 		mayonnaise
15.0g 		lime juice
5.04g 		sesame oil
4.5g 		sauce
5.69g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.98 20.18 0.05 0.3 0.15 4.0 0.0 0.0 0.02 0.0 0.14 25.87 25.87
Total Fat (g) 0.0 0.22 78.37 0.01 0.07 0.02 0.03 0.0 11.67 0.0 4.5 0.02 94.91 94.91
Carbohydrates (g) 0.05 4.39 1.15 0.04 4.35 1.19 4.85 0.0 0.05 0.42 0.0 1.13 17.61 17.61
Ash (g) 0.01 0.56 4.37 0.02 n/a 0.57 9.76 0.06 0.06 0.02 0.0 0.54 15.96 15.96
Calories (kcal) 0.333 20.147 796.92 0.368 19.74 6.24 33.788 0.0 103.2 1.26 39.78 5.918 1027.693 1027.693
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.02
Glucose (dextrose) (g) 0.0 1.4 n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a 1.43 1.43
Fructose (g) 0.01 1.53 n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a n/a 1.57 1.57
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.99 105.77 69.95 1.47 1.19 4.08 45.12 59.19 3.26 4.58 0.0 3.87 300.46 300.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 2.94 0.0 0.0 0.02 0.63 1.08 0.0 0.05 0.09 0.0 0.6 5.42 5.42
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.1 0.4 0.5 0.0 0.0 0.0 0.0 0.3 2.7 2.7
Calcium (mg) 0.686 11.193 10.44 2.832 0.6 1.2 12.113 1.778 1.05 0.706 0.0 1.138 43.735 43.735
Iron (mg) 0.02 0.3 0.84 0.05 0.02 0.05 1.23 0.0 0.03 0.0 0.0 0.05 2.6 2.6
Magnesium (mg) 0.25 12.312 20.88 1.024 1.8 0.72 27.413 0.593 0.15 0.403 0.0 0.683 66.227 66.227
Phosphorus (mg) 0.582 26.863 327.12 0.896 5.04 3.12 79.688 0.0 3.75 0.706 0.0 2.959 450.724 450.724
Potassium (mg) 3.89 265.274 361.92 4.72 3.9 22.2 138.338 0.0 2.1 5.897 0.0 21.053 829.291 829.291
Sodium (mg) 0.52 5.597 1449.42 0.064 18.6 80.28 3593.588 2.37 72.9 0.101 0.0 76.132 5299.571 5299.571
Zinc (mg) 0.0 0.19 2.04 0.01 0.04 0.01 0.33 0.01 0.02 0.0 0.0 0.01 2.66 2.66
Copper (mg) 0.001 0.067 0.122 0.006 0.007 0.008 0.064 0.006 0.0 0.002 0.0 0.007 0.289 0.289
Manganese (mg) 0.004 0.123 0.035 0.018 n/a n/a 0.268 0.0 n/a 0.001 n/a n/a 0.449 0.449
Selenium (mcg) 0.0 0.0 35.1 0.0 0.8 0.1 0.3 0.0 0.2 0.0 0.0 0.1 36.7 36.7
Vitamin A, IU (IU) 155.834 932.377 64.38 84.4 n/a 40.8 0.0 0.0 0.0 2.52 0.0 38.692 1319.003 1319.003
Retinol (mcg) n/a 0.0 19.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.14 19.14
Vitamin A, RAE (mcg_RAE) 7.8 47.011 19.14 4.224 0.0 2.04 0.0 0.0 0.0 0.101 0.0 1.935 82.25 82.25
Beta Carotene (mcg) 93.496 502.566 0.0 50.272 0.0 24.12 0.0 0.0 0.0 1.512 0.0 22.874 694.84 694.84
Vitamin E (mg) 0.0 0.6 0.47 0.01 0.01 0.12 0.0 0.0 1.77 0.01 0.06 0.11 3.16 3.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 2879.959 0.0 0.0 0.0 769.14 0.0 0.0 0.0 0.0 0.0 729.401 4378.5 4378.5
Lutein + zeaxanthin (mcg) 35.859 137.674 0.0 90.4 0.0 0.06 0.0 0.0 0.0 0.0 0.0 0.057 264.05 264.05
Tocopherol, beta (mg) 0.0 0.01 0.03 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 0.05
Tocopherol, gamma (mg) 0.0 0.13 0.14 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.28 0.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 14.2 0.0 0.3 0.0 1.0 0.0 0.0 0.0 1.5 0.0 0.9 18.0 18.0
Thiamin (mg) 0.001 0.045 0.487 0.0 0.007 0.005 0.019 0.0 0.002 0.002 0.0 0.005 0.574 0.574
Riboflavin (mg) 0.002 0.022 0.191 0.001 0.001 0.004 0.108 0.0 0.009 0.001 0.0 0.004 0.344 0.344
Niacin (mg) 0.007 0.66 6.664 0.014 0.132 0.096 1.403 0.0 0.002 0.007 0.0 0.091 9.076 9.076
Pantothenic acid (mg) 0.003 0.101 0.905 0.003 n/a n/a 0.191 0.0 n/a 0.006 0.0 n/a 1.209 1.209
Vitamin B-6 (mg) 0.002 0.09 0.365 0.003 0.022 0.01 0.096 0.0 0.002 0.002 0.0 0.009 0.6 0.6
Folate (mcg) 0.749 16.79 3.48 1.088 0.24 0.54 8.925 0.0 0.0 0.504 0.0 0.512 32.827 32.827
Vitamin B-12 (mcg) n/a 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1.2
Choline (mg) 0.2 7.5 81.1 0.2 0.3 0.8 11.7 0.0 0.1 0.3 0.0 0.8 102.9 102.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.174 0.001 n/a n/a 0.057 n/a n/a 0.0 0.0 n/a 0.244 0.244
Threonine (g) 0.001 0.034 0.783 0.002 n/a n/a 0.159 n/a n/a 0.0 0.0 n/a 0.979 0.979
Isoleucine (g) 0.001 0.022 0.94 0.002 n/a n/a 0.191 n/a n/a 0.0 0.0 n/a 1.156 1.156
Leucine (g) 0.001 0.034 1.566 0.003 n/a n/a 0.319 n/a n/a 0.001 0.0 n/a 1.924 1.924
Lysine (g) 0.001 0.034 1.67 0.002 n/a n/a 0.23 n/a n/a 0.001 0.0 n/a 1.937 1.937
Methionine (g) 0.0 0.011 0.452 0.001 n/a n/a 0.057 n/a n/a 0.0 0.0 n/a 0.522 0.522
Cystine (g) 0.0 0.011 0.226 0.0 n/a n/a 0.07 n/a n/a 0.0 0.0 n/a 0.308 0.308
Phenylalanine (g) 0.001 0.078 0.8 0.002 n/a n/a 0.21 n/a n/a 0.001 0.0 n/a 1.093 1.093
Tyrosine (g) 0.001 0.011 0.626 0.001 n/a n/a 0.147 n/a n/a 0.0 0.0 n/a 0.786 0.786
Valine (g) 0.001 0.022 1.079 0.002 n/a n/a 0.198 n/a n/a 0.001 0.0 n/a 1.302 1.302
Arginine (g) 0.001 0.022 1.305 0.002 n/a n/a 0.274 n/a n/a 0.001 0.0 n/a 1.605 1.605
Histidine (g) 0.0 0.011 0.766 0.001 n/a n/a 0.102 n/a n/a 0.0 0.0 n/a 0.88 0.88
Alanine (g) 0.001 0.034 1.288 0.002 n/a n/a 0.179 n/a n/a 0.001 0.0 n/a 1.504 1.504
Aspartic acid (g) 0.003 0.157 1.897 0.005 n/a n/a 0.427 n/a n/a 0.006 0.0 n/a 2.494 2.494
Glutamic acid (g) 0.003 0.481 2.975 0.004 n/a n/a 0.944 n/a n/a 0.004 0.0 n/a 4.412 4.412
Glycine (g) 0.001 0.022 1.409 0.002 n/a n/a 0.179 n/a n/a 0.001 0.0 n/a 1.614 1.614
Proline (g) 0.001 0.022 1.114 0.002 n/a n/a 0.293 n/a n/a 0.002 0.0 n/a 1.433 1.433
Serine (g) 0.001 0.034 0.766 0.002 n/a n/a 0.23 n/a n/a 0.002 0.0 n/a 1.033 1.033
Cholesterol (mg) n/a 0.0 118.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.32 118.32
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.034 26.083 0.001 0.02 0.003 0.006 0.0 1.617 0.001 0.639 0.003 28.405 28.405
Phytosterols (mg) n/a 7.835 n/a n/a n/a n/a n/a n/a n/a n/a 38.925 n/a 46.76 46.76
Monounsaturated Fat (g) n/a 0.034 34.887 0.001 0.023 0.002 0.006 0.0 2.705 0.001 1.787 0.002 39.447 39.447
Polyunsaturated (g) n/a 0.09 8.752 0.006 0.019 0.009 0.013 0.0 6.831 0.001 1.877 0.009 17.606 17.606