Avocado Goat Cheese Dip Recipe
Servings: 2
Ingredients
- 1 avocado
- 4 ounces goat cheese
- 1 tablespoon lime juice
- 1/3 cup canned black beans (rinsed and drained)
- 1/3 cup corn
- 3/4 cup diced tomatoes
- 1/4 teaspoon cumin
- Pinch of salt
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 2 servings | |
| Calories 391 | |
| Calories from Fat 201 | 51% |
| Total Fat 22.66g | 28% |
| Saturated Fat 9.87g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 297mg | 12% |
| Potassium 983mg | 28% |
| Total Carbs 30.97g | 8% |
| Dietary Fiber 10.4g | 35% |
| Sugars 3.41g | 2% |
| Protein 19.67g | 31% |
