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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Garlic cloves, peeled, sliced
1 x Shallot, peeled, sliced
1 x 2-inch piece fresh ginger, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
shallot
0.0g
broth
435.0g
water
414.75g
vinegar
30.0g
soy sauce
5.3g
mustard
2.5g
salmon fillets
792.0g
Total Per Serving Total for Recipe
Protein (g) n/a 4.96 0.0 0.0 0.33 0.11 161.73 167.13 167.13
Total Fat (g) n/a 0.96 0.0 0.0 0.0 0.1 106.29 107.35 107.35
Carbohydrates (g) n/a 0.17 0.0 0.28 0.4 0.13 0.0 0.99 0.99
Ash (g) n/a 4.57 0.41 n/a 0.81 0.09 8.95 14.83 14.83
Calories (kcal) n/a 30.45 0.0 6.3 2.809 1.675 1647.36 1688.594 1688.594
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Sucrose (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 424.34 414.34 28.14 3.75 2.07 513.93 1386.57 1386.57
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.12 0.09 0.02 n/a 0.23 0.23
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1
Calcium (mg) n/a 26.1 12.443 2.1 1.007 1.45 71.28 114.38 114.38
Iron (mg) n/a 0.74 0.0 0.06 0.1 0.04 2.69 3.63 3.63
Magnesium (mg) n/a 8.7 4.148 1.5 2.279 1.225 213.84 231.692 231.692
Phosphorus (mg) n/a 56.55 0.0 2.4 6.625 2.65 1900.8 1969.025 1969.025
Potassium (mg) n/a 234.9 0.0 21.9 11.501 3.45 2874.96 3146.711 3146.711
Sodium (mg) n/a 1418.1 16.59 1.5 298.761 28.375 467.28 2230.606 2230.606
Zinc (mg) n/a 0.0 0.04 0.01 0.03 0.02 2.85 2.95 2.95
Copper (mg) n/a 0.0 0.041 0.003 0.005 0.002 0.396 0.448 0.448
Manganese (mg) n/a 0.044 0.0 n/a 0.022 0.011 0.079 0.155 0.155
Selenium (mcg) n/a 3.0 0.0 0.0 0.0 0.8 190.1 194.0 194.0
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.0 1.775 396.0 397.775 397.775
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.725 n/a 0.725 0.725
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.01 28.12 28.13 28.13
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.45 n/a 0.45 0.45
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.08 0.08 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.05 2.38 2.43 2.43
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.4 0.4 0.4
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 30.9 30.9 30.9
Thiamin (mg) n/a 0.0 0.0 0.0 0.002 0.009 1.663 1.673 1.673
Riboflavin (mg) n/a 0.087 0.0 0.0 0.009 0.001 1.267 1.364 1.364
Niacin (mg) n/a 3.393 0.0 0.0 0.117 0.013 68.666 72.189 72.189
Pantothenic acid (mg) n/a 0.087 0.0 n/a 0.016 0.008 12.276 12.386 12.386
Vitamin B-6 (mg) n/a 0.044 0.0 0.0 0.008 0.002 5.069 5.122 5.122
Folate (mcg) n/a 8.7 0.0 0.0 0.742 0.175 205.92 215.537 215.537
Vitamin B-12 (mcg) n/a 0.3 0.0 0.0 0.0 0.0 25.58 25.89 25.89
Choline (mg) n/a 12.6 0.0 0.0 1.0 0.6 621.7 635.9 635.9
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.005 0.0 1.663 1.668 1.668
Threonine (g) n/a n/a n/a n/a 0.013 0.004 6.811 6.829 6.829
Isoleucine (g) n/a n/a n/a n/a 0.016 0.004 7.682 7.702 7.702
Leucine (g) n/a n/a n/a n/a 0.027 0.008 12.83 12.864 12.864
Lysine (g) n/a n/a n/a n/a 0.019 0.007 14.81 14.836 14.836
Methionine (g) n/a n/a n/a n/a 0.005 0.002 4.99 4.996 4.996
Cystine (g) n/a n/a n/a n/a 0.006 0.002 1.742 1.75 1.75
Phenylalanine (g) n/a n/a n/a n/a 0.017 0.004 6.732 6.754 6.754
Tyrosine (g) n/a n/a n/a n/a 0.012 0.004 6.019 6.035 6.035
Valine (g) n/a n/a n/a n/a 0.016 0.005 8.791 8.813 8.813
Arginine (g) n/a n/a n/a n/a 0.023 0.007 9.662 9.692 9.692
Histidine (g) n/a n/a n/a n/a 0.008 0.003 4.356 4.367 4.367
Alanine (g) n/a n/a n/a n/a 0.015 0.004 10.058 10.077 10.077
Aspartic acid (g) n/a n/a n/a n/a 0.036 0.01 16.078 16.123 16.123
Glutamic acid (g) n/a n/a n/a n/a 0.078 0.019 22.414 22.511 22.511
Glycine (g) n/a n/a n/a n/a 0.015 0.006 7.603 7.624 7.624
Proline (g) n/a n/a n/a n/a 0.024 0.009 5.702 5.736 5.736
Serine (g) n/a n/a n/a n/a 0.019 0.005 7.128 7.152 7.152
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 435.6 435.6 435.6
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.479 0.0 0.0 0.001 0.006 24.156 24.641 24.641
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.392 0.0 0.0 0.001 0.066 29.858 30.316 30.316
Polyunsaturated (g) n/a 0.044 0.0 0.0 0.001 0.024 30.809 30.877 30.877