Asian Noodle Stir Fry Recipe
Servings: 4
Ingredients
- 1 lb Cellophane noodles
- 1 Tbsp. Peanut oil
- 1 lb Fresh mushrooms
- 10 ounce Spinach, minced
- 1 lrg Red pepper, cut in strips
- 1 med Onion, diced
- 2 x Zucchini, cut in strips
- 2 tsp Chopped garlic
- 2 Tbsp. Soy sauce
- 1/4 c. Chicken broth
- 1/2 c. Thai peanut sauce
Directions
- Prepare noodles according to package directions (cook 4-6 min, or possibly to taste); set aside. In large skillet or possibly wok heat oil on medium heat till sizzling. Add in mushrooms, spinach, bell pepper, zucchini, onion and garlic, and stir fry 3-4 min. Add in soy sauce, sugar, chicken broth and noodles.
- Toss gently and heat through (approximately 1 minute). Immediately before serving pour your peanut sauce over top.
- Purchase Thai Peanut Sauce in oriental section of your grocery or possibly at oriental market.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 453g | |
| Recipe makes 4 servings | |
| Calories 506 | |
| Calories from Fat 38 | 8% |
| Total Fat 4.33g | 5% |
| Saturated Fat 0.73g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 543mg | 23% |
| Potassium 1031mg | 29% |
| Total Carbs 111.61g | 30% |
| Dietary Fiber 5.1g | 17% |
| Sugars 6.25g | 4% |
| Protein 7.5g | 12% |
