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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x basket strawberries - (1 pint) hulled, and cut into 1/2" pcs
1 x basket fresh blueberries - (1/2 pint)
1 x basket fresh raspberries - (1/2 pint)
2 tsp chopped seeded jalapeno chili
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		apricots
35.15g 		jicama
29.9g 		lime juice
7.56g 		honey
10.5g 		oil
2.27g 		sunflower
0.52g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.22 0.03 0.03 0.0 0.11 0.88 5.28
Total Fat (g) 0.14 0.03 0.01 0.0 2.27 0.27 2.7 16.2
Carbohydrates (g) 3.91 2.64 0.64 8.65 0.0 0.1 15.94 95.64
Ash (g) 0.26 0.09 0.02 0.02 0.0 0.02 0.41 2.46
Calories (kcal) 16.874 11.362 1.891 31.92 20.037 3.022 85.106 510.636
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 2.06 n/a 0.04 0.09 n/a 0.01 2.21 13.26
Glucose (dextrose) (g) 0.83 n/a 0.05 3.75 n/a n/a 4.63 27.78
Fructose (g) 0.33 n/a 0.05 4.3 n/a n/a 4.68 28.08
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.02 n/a 0.0 0.15 n/a n/a 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.36 26.93 6.87 1.8 0.0 0.02 65.97 395.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.25 0.54 0.13 8.62 0.0 0.01 12.55 75.3
Galactose (g) 0.0 n/a 0.0 0.33 n/a n/a 0.33 1.98
Dietary Fiber (g) 0.7 1.5 0.0 0.0 0.0 0.0 2.3 13.8
Calcium (mg) 4.57 3.588 1.059 0.63 0.0 0.404 10.251 61.506
Iron (mg) 0.14 0.18 0.01 0.04 0.0 0.03 0.4 2.4
Magnesium (mg) 3.515 3.588 0.605 0.21 0.0 1.682 9.6 57.6
Phosphorus (mg) 8.085 5.382 1.059 0.42 0.0 3.416 18.362 110.172
Potassium (mg) 91.049 44.85 8.849 5.46 0.0 3.338 153.546 921.276
Sodium (mg) 0.352 1.196 0.151 0.42 0.0 0.047 2.165 12.99
Zinc (mg) 0.07 0.05 0.01 0.02 0.0 0.03 0.17 1.02
Copper (mg) 0.028 0.015 0.002 0.004 0.0 0.009 0.059 0.354
Manganese (mg) 0.028 0.018 0.002 0.008 n/a 0.01 0.066 0.396
Selenium (mcg) 0.0 0.2 0.0 0.1 0.0 0.3 0.6 3.6
Vitamin A, IU (IU) 677.066 6.279 3.782 0.0 0.0 0.259 687.385 4124.31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 33.748 0.299 0.151 0.0 0.0 0.016 34.214 205.284
Beta Carotene (mcg) 384.585 3.887 2.269 0.0 0.0 0.155 390.896 2345.376
Vitamin E (mg) 0.31 0.14 0.02 0.0 0.21 0.17 0.85 5.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 31.287 0.0 0.0 0.0 0.0 0.0 31.287 187.722
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.5 6.0 2.3 0.1 0.0 0.0 11.9 71.4
Thiamin (mg) 0.011 0.006 0.002 0.0 0.0 0.008 0.026 0.156
Riboflavin (mg) 0.014 0.009 0.002 0.004 0.0 0.002 0.031 0.186
Niacin (mg) 0.211 0.06 0.011 0.013 0.0 0.043 0.337 2.022
Pantothenic acid (mg) 0.084 0.042 0.009 0.007 0.0 0.006 0.149 0.894
Vitamin B-6 (mg) 0.018 0.012 0.003 0.002 0.0 0.007 0.042 0.252
Folate (mcg) 3.164 3.588 0.756 0.21 0.0 1.175 8.893 53.358
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 4.1 0.4 0.2 n/a 0.3 6.0 36.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 n/a 0.0 0.0 0.0 0.002 0.009 0.054
Threonine (g) 0.018 0.006 0.0 0.0 0.0 0.005 0.028 0.168
Isoleucine (g) 0.014 0.006 0.0 0.001 0.0 0.006 0.027 0.162
Leucine (g) 0.028 0.009 0.002 0.001 0.0 0.009 0.048 0.288
Lysine (g) 0.035 0.009 0.002 0.001 0.0 0.005 0.052 0.312
Methionine (g) 0.004 0.003 0.0 0.0 0.0 0.003 0.009 0.054
Cystine (g) 0.0 0.003 0.0 0.0 0.0 0.002 0.005 0.03
Phenylalanine (g) 0.018 0.006 0.001 0.001 0.0 0.006 0.031 0.186
Tyrosine (g) 0.011 0.003 0.0 0.001 0.0 0.003 0.018 0.108
Valine (g) 0.018 0.006 0.001 0.001 0.0 0.007 0.032 0.192
Arginine (g) 0.018 0.012 0.002 0.001 0.0 0.012 0.045 0.27
Histidine (g) 0.011 0.006 0.0 0.0 0.0 0.003 0.02 0.12
Alanine (g) 0.025 0.006 0.002 0.001 0.0 0.006 0.039 0.234
Aspartic acid (g) 0.109 0.06 0.008 0.003 0.0 0.013 0.193 1.158
Glutamic acid (g) 0.056 0.012 0.005 0.002 0.0 0.029 0.104 0.624
Glycine (g) 0.014 0.006 0.001 0.001 0.0 0.008 0.029 0.174
Proline (g) 0.035 0.009 0.002 0.009 0.0 0.006 0.062 0.372
Serine (g) 0.028 0.009 0.003 0.001 0.0 0.006 0.047 0.282
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.058 n/a 0.058 0.348
Saturated Fat (g) 0.011 0.006 0.001 0.0 0.168 0.023 0.209 1.254
Phytosterols (mg) 6.328 n/a n/a n/a 5.667 2.763 14.758 88.548
Monounsaturated Fat (g) 0.06 0.003 0.001 0.0 0.515 0.096 0.675 4.05
Polyunsaturated (g) 0.028 0.012 0.002 0.0 1.477 0.12 1.638 9.828