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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
27.5g 		margarine
9.46g 		applesauce
30.5g 		apple butter
5.88g 		egg whites
5.5g 		egg
4.11g 		flour
31.25g 		baking soda
0.77g 		cinnamon
0.22g 		nutmeg
0.09g 		salt
0.13g 		raisins
13.75g 		pecans
1.2g 		margarine
0.59g 		cream cheese
18.9g 		sugar
16.67g 		vanilla extract
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.02 0.05 0.02 0.6 0.52 3.23 0.0 0.01 0.01 0.0 0.42 0.11 0.0 1.48 0.0 0.0 6.5 78.0
Total Fat (g) 0.0 7.63 0.03 0.02 0.01 0.41 0.31 0.0 0.0 0.03 0.0 0.06 0.87 0.47 2.89 0.02 0.0 12.75 153.0
Carbohydrates (g) 26.97 0.07 3.44 2.5 0.04 0.03 23.85 0.0 0.17 0.05 0.0 10.89 0.17 0.0 1.54 16.6 0.04 86.35 1036.2
Ash (g) 0.12 0.18 0.07 0.02 0.03 0.04 0.15 0.28 0.01 0.0 0.12 0.25 0.02 0.01 0.38 0.0 0.0 1.7 20.4
Calories (kcal) 104.5 67.816 12.81 10.164 2.64 5.873 113.75 0.0 0.535 0.481 0.0 41.113 8.316 4.212 37.989 64.833 1.008 476.041 5712.492
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.37 0.01 n/a 0.26 0.28 n/a 0.91 10.92
Sucrose (g) 26.0 n/a 0.34 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.06 0.05 n/a 0.0 n/a n/a 26.47 317.64
Glucose (dextrose) (g) 0.37 n/a 0.7 n/a 0.02 0.01 n/a n/a 0.0 n/a n/a 3.82 0.0 n/a 0.0 n/a n/a 4.92 59.04
Fructose (g) 0.31 n/a 1.79 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4.08 0.0 n/a 0.0 n/a n/a 6.19 74.28
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1.1 n/a n/a 1.11 13.32
Maltose (g) 0.0 n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.37 1.56 26.91 3.32 4.82 3.11 3.73 0.0 0.02 0.01 0.0 2.12 0.04 0.1 12.61 0.05 0.18 58.95 707.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.68 0.0 2.86 2.07 0.04 0.03 0.08 0.0 0.0 0.03 0.0 8.14 0.05 0.0 1.1 16.32 0.04 57.45 689.4
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 0.0 0.8 0.0 0.1 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 2.0 24.0
Calcium (mg) 22.825 0.284 1.22 0.823 0.385 2.177 4.688 0.0 2.171 0.169 0.03 6.875 0.842 0.018 27.972 0.167 0.039 70.682 848.184
Iron (mg) 0.2 0.01 0.07 0.02 0.0 0.08 1.45 0.0 0.02 0.0 0.0 0.26 0.03 0.0 0.03 0.0 0.0 2.17 26.04
Magnesium (mg) 2.475 0.284 0.915 0.235 0.605 0.493 6.875 0.0 0.13 0.168 0.001 4.4 1.456 0.018 1.512 0.0 0.042 19.608 235.296
Phosphorus (mg) 1.1 0.473 1.525 0.47 0.825 7.844 33.75 0.0 0.139 0.195 0.0 13.888 3.334 0.029 28.728 0.0 0.021 92.32 1107.84
Potassium (mg) 36.575 1.703 22.57 5.346 8.965 5.503 33.438 0.0 0.934 0.321 0.01 102.988 4.935 0.106 46.683 0.333 0.518 270.926 3251.112
Sodium (mg) 7.7 89.192 0.61 0.881 9.13 5.749 0.625 209.76 0.022 0.015 48.448 1.513 0.0 5.54 88.83 0.167 0.032 468.212 5618.544
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 0.05 0.22 0.0 0.0 0.0 0.0 0.03 0.05 0.0 0.11 0.0 0.0 0.49 5.88
Copper (mg) 0.014 0.0 0.009 0.005 0.001 0.004 0.044 0.0 0.001 0.001 0.0 0.044 0.014 0.0 0.006 0.0 0.0 0.143 1.716
Manganese (mg) 0.017 n/a 0.009 0.019 0.001 0.002 0.213 0.0 0.038 0.003 0.0 0.041 0.054 n/a 0.002 0.0 0.001 0.398 4.776
Selenium (mcg) 0.3 0.0 0.1 0.0 1.1 1.3 10.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 0.1 0.0 14.4 172.8
Vitamin A, IU (IU) 0.0 337.757 8.845 1.293 0.0 19.999 0.0 0.0 0.639 0.094 0.0 0.0 0.674 20.98 104.328 0.0 0.0 494.608 5935.296
Retinol (mcg) 0.0 72.64 0.0 0.0 0.0 5.708 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.512 30.24 0.0 0.0 113.1 1357.2
Vitamin A, RAE (mcg_RAE) 0.0 77.464 0.305 0.059 0.0 5.749 0.0 0.0 0.033 0.005 0.0 0.0 0.036 4.812 30.429 0.0 0.0 118.891 1426.692
Beta Carotene (mcg) 0.0 57.696 3.965 0.529 0.0 0.411 0.0 0.0 0.243 0.015 0.0 0.0 0.349 3.584 2.079 0.0 0.0 68.869 826.428
Vitamin E (mg) 0.0 0.85 0.05 0.0 0.0 0.04 0.02 0.0 0.01 0.0 0.0 0.02 0.02 0.05 0.05 0.0 0.0 1.1 13.2
Vitamin D (IU) n/a n/a n/a n/a 0.0 1.437 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.437 17.244
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 5.49 0.999 0.0 13.593 5.625 0.0 0.481 0.0 0.0 0.0 0.205 0.0 0.0 0.0 0.0 26.392 316.704
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.02 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.02 0.12 n/a 0.02 0.0 n/a 0.01 0.29 n/a 0.0 n/a n/a 0.47 5.64
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Thiamin (mg) 0.0 0.001 0.009 0.001 0.0 0.003 0.247 0.0 0.0 0.0 0.0 0.015 0.008 0.0 0.008 0.0 0.0 0.292 3.504
Riboflavin (mg) 0.0 0.004 0.009 0.001 0.024 0.02 0.153 0.0 0.0 0.0 0.0 0.018 0.002 0.0 0.036 0.003 0.0 0.271 3.252
Niacin (mg) 0.03 0.002 0.024 0.005 0.006 0.003 1.844 0.0 0.003 0.001 0.0 0.106 0.014 0.0 0.025 0.0 0.002 2.064 24.768
Pantothenic acid (mg) 0.036 0.0 0.012 0.003 0.01 0.059 0.138 0.0 0.001 n/a 0.0 0.014 0.01 0.0 0.161 0.0 0.0 0.444 5.328
Vitamin B-6 (mg) 0.011 0.001 0.009 0.002 0.001 0.006 0.013 0.0 0.0 0.0 0.0 0.023 0.003 0.0 0.009 0.0 0.0 0.078 0.936
Folate (mcg) 0.275 0.095 0.915 0.059 0.22 1.93 57.188 0.0 0.013 0.07 0.0 0.688 0.265 0.006 3.591 0.0 0.0 65.313 783.756
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.24 2.88
Choline (mg) 0.6 1.2 0.7 0.1 0.1 10.3 3.3 0.0 0.0 0.0 0.0 1.5 0.5 0.1 2.3 0.0 n/a 20.6 247.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a n/a 0.0 n/a 0.007 0.007 0.041 n/a 0.0 n/a 0.0 0.007 0.001 n/a 0.017 n/a n/a 0.08 0.96
Threonine (g) n/a n/a 0.003 n/a 0.025 0.023 0.088 n/a 0.0 n/a 0.0 0.011 0.004 n/a 0.059 n/a n/a 0.212 2.544
Isoleucine (g) n/a n/a 0.003 n/a 0.036 0.028 0.113 n/a 0.0 n/a 0.0 0.008 0.004 n/a 0.081 n/a n/a 0.273 3.276
Leucine (g) n/a n/a 0.003 n/a 0.056 0.045 0.222 n/a 0.001 n/a 0.0 0.014 0.007 n/a 0.164 n/a n/a 0.512 6.144
Lysine (g) n/a n/a 0.003 n/a 0.045 0.037 0.072 n/a 0.001 n/a 0.0 0.011 0.003 n/a 0.142 n/a n/a 0.314 3.768
Methionine (g) n/a n/a 0.0 n/a 0.022 0.016 0.056 n/a 0.0 n/a 0.0 0.003 0.002 n/a 0.047 n/a n/a 0.146 1.752
Cystine (g) n/a n/a 0.0 n/a 0.016 0.011 0.069 n/a 0.0 n/a 0.0 0.003 0.002 n/a 0.011 n/a n/a 0.112 1.344
Phenylalanine (g) n/a n/a 0.003 n/a 0.038 0.028 0.163 n/a 0.0 n/a 0.0 0.019 0.005 n/a 0.072 n/a n/a 0.328 3.936
Tyrosine (g) n/a n/a 0.0 n/a 0.025 0.021 0.097 n/a 0.0 n/a 0.0 0.001 0.003 n/a 0.076 n/a n/a 0.223 2.676
Valine (g) n/a n/a 0.003 n/a 0.045 0.035 0.131 n/a 0.0 n/a 0.0 0.011 0.005 n/a 0.098 n/a n/a 0.329 3.948
Arginine (g) n/a n/a 0.003 n/a 0.036 0.034 0.131 n/a 0.0 n/a 0.0 0.056 0.014 n/a 0.059 n/a n/a 0.333 3.996
Histidine (g) n/a n/a 0.0 n/a 0.016 0.013 0.072 n/a 0.0 n/a 0.0 0.01 0.003 n/a 0.043 n/a n/a 0.157 1.884
Alanine (g) n/a n/a 0.003 n/a 0.039 0.03 0.103 n/a 0.0 n/a 0.0 0.015 0.005 n/a 0.045 n/a n/a 0.241 2.892
Aspartic acid (g) n/a n/a 0.009 n/a 0.067 0.055 0.138 n/a 0.001 n/a 0.0 0.015 0.011 n/a 0.129 n/a n/a 0.424 5.088
Glutamic acid (g) n/a n/a 0.006 n/a 0.085 0.069 1.088 n/a 0.001 n/a 0.0 0.022 0.022 n/a 0.327 n/a n/a 1.62 19.44
Glycine (g) n/a n/a 0.003 n/a 0.023 0.018 0.116 n/a 0.0 n/a 0.0 0.011 0.005 n/a 0.036 n/a n/a 0.212 2.544
Proline (g) n/a n/a 0.003 n/a 0.024 0.021 0.375 n/a 0.001 n/a 0.0 0.034 0.004 n/a 0.166 n/a n/a 0.629 7.548
Serine (g) n/a n/a 0.003 n/a 0.044 0.04 0.163 n/a 0.0 n/a 0.0 0.01 0.006 n/a 0.095 n/a n/a 0.36 4.32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 17.371 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.206 0.0 0.0 27.577 330.924
Trans Fat (g) n/a 1.408 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.087 n/a n/a n/a 1.496 17.952
Saturated Fat (g) 0.0 1.437 0.003 0.003 0.0 0.127 0.05 0.0 0.001 0.024 0.0 0.008 0.074 0.089 1.72 0.003 0.0 3.54 42.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.056 0.057 0.0 n/a 1.228 n/a n/a n/a n/a 1.341 16.092
Monounsaturated Fat (g) 0.0 3.677 0.0 0.001 0.0 0.156 0.028 0.0 0.001 0.003 0.0 0.007 0.491 0.228 0.756 0.005 0.0 5.354 64.248
Polyunsaturated (g) 0.0 2.298 0.003 0.005 0.0 0.056 0.128 0.0 0.0 0.0 0.0 0.006 0.26 0.143 0.125 0.008 0.0 3.032 36.384