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Apple Onion Prosciutto Crostata Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Gala apples, peeled, cored and sliced
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
42.6g 		onion
99.0g 		rosemary
0.6g 		prosciutto
110.56g 		wine
44.25g 		ricotta cheese
82.0g 		feta cheese
85.05g 		egg yolk
0.0g 		milk
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.36 1.09 0.03 22.64 0.03 9.28 12.09 n/a 0.97 46.49 46.49
Total Fat (g) 34.55 0.1 0.09 5.98 0.0 8.56 18.1 n/a 0.98 68.36 68.36
Carbohydrates (g) 0.03 9.25 0.38 0.0 1.2 3.35 3.48 n/a 1.36 19.05 19.05
Ash (g) 0.9 0.35 0.04 1.16 0.11 n/a 4.42 n/a 0.21 7.18 7.18
Calories (kcal) 305.442 39.6 1.986 150.368 36.728 127.92 224.532 n/a 18.0 904.576 904.576
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a n/a n/a n/a n/a 0.0 0.98 0.98
Glucose (dextrose) (g) n/a 1.95 n/a n/a n/a n/a n/a n/a 0.0 1.95 1.95
Fructose (g) n/a 1.28 n/a n/a n/a n/a n/a n/a 0.0 1.28 1.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 1.58 1.58 1.58
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 4.6 0.0 0.0 n/a 0.0 4.6 4.6
Water (g) 6.76 88.22 0.06 80.6 38.31 59.91 46.96 n/a 26.5 347.32 347.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 4.2 n/a 0.0 0.35 0.24 3.48 n/a 1.58 9.87 9.87
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.3 0.0 0.0 0.0 0.0 n/a 0.0 1.9 1.9
Calcium (mg) 10.224 22.77 7.68 6.634 3.54 196.8 419.297 n/a 33.9 700.844 700.844
Iron (mg) 0.01 0.21 0.18 1.12 0.16 0.34 0.55 n/a 0.01 2.57 2.57
Magnesium (mg) 0.852 9.9 1.32 27.641 4.868 10.66 16.16 n/a 3.0 74.4 74.4
Phosphorus (mg) 10.224 28.71 0.42 253.194 8.85 139.4 286.619 n/a 27.3 754.716 754.716
Potassium (mg) 10.224 144.54 5.73 407.985 43.808 94.3 52.731 n/a 42.9 802.217 802.217
Sodium (mg) 245.376 3.96 0.3 60.811 2.213 85.28 949.158 n/a 12.0 1359.097 1359.097
Zinc (mg) 0.04 0.17 0.02 2.51 0.06 1.03 2.45 n/a 0.12 6.39 6.39
Copper (mg) 0.0 0.04 0.003 0.088 0.004 0.025 0.026 n/a 0.003 0.189 0.189
Manganese (mg) 0.0 0.129 0.011 0.033 0.053 n/a 0.026 n/a 0.0 0.252 0.252
Selenium (mcg) 0.4 0.5 0.0 39.1 0.1 12.8 12.8 n/a 1.1 66.8 66.8
Vitamin A, IU (IU) 1064.574 1.98 18.768 6.634 0.0 n/a 358.911 n/a 30.6 1481.467 1481.467
Retinol (mcg) 285.846 0.0 0.0 2.211 0.0 91.02 106.313 n/a 8.4 493.79 493.79
Vitamin A, RAE (mcg_RAE) 291.384 0.0 0.936 2.211 0.0 93.48 106.313 n/a 8.4 502.724 502.724
Beta Carotene (mcg) 67.308 0.99 n/a 0.0 0.0 21.32 2.552 n/a 1.5 93.67 93.67
Vitamin E (mg) 0.99 0.02 n/a 0.19 0.0 0.07 0.15 n/a 0.02 1.44 1.44
Vitamin D (IU) 23.856 n/a n/a n/a n/a n/a n/a n/a 12.0 35.856 35.856
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 n/a 0.0 0.0 0.0 0.0 n/a 0.0 3.96 3.96
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 7.3 0.4 1.0 0.0 0.0 0.0 n/a 0.0 8.7 8.7
Thiamin (mg) 0.004 0.05 0.003 0.973 0.004 0.016 0.128 n/a 0.012 1.19 1.19
Riboflavin (mg) 0.013 0.03 0.003 0.254 0.009 0.156 0.714 n/a 0.054 1.232 1.232
Niacin (mg) 0.017 0.119 0.006 5.904 0.075 0.074 0.842 n/a 0.033 7.07 7.07
Pantothenic acid (mg) 0.047 0.119 n/a 0.896 0.018 n/a 0.825 n/a 0.108 2.012 2.012
Vitamin B-6 (mg) 0.0 0.119 0.01 0.553 0.022 0.025 0.357 n/a 0.012 1.098 1.098
Folate (mcg) 1.278 18.81 1.842 9.951 0.443 9.84 27.216 n/a 1.5 70.879 70.879
Vitamin B-12 (mcg) 0.07 0.0 0.0 0.79 0.0 0.26 1.44 n/a 0.13 2.69 2.69
Choline (mg) 8.0 6.0 n/a 79.9 2.2 13.9 13.1 n/a 4.3 127.4 127.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.004 0.01 n/a 0.287 n/a n/a 0.17 n/a 0.024 0.496 0.496
Threonine (g) 0.017 0.02 n/a 1.039 n/a n/a 0.544 n/a 0.042 1.662 1.662
Isoleucine (g) 0.021 0.01 n/a 1.061 n/a n/a 0.68 n/a 0.051 1.824 1.824
Leucine (g) 0.034 0.03 n/a 1.813 n/a n/a 1.191 n/a 0.081 3.149 3.149
Lysine (g) 0.03 0.04 n/a 2.034 n/a n/a 1.038 n/a 0.042 3.183 3.183
Methionine (g) 0.009 0.0 n/a 0.597 n/a n/a 0.315 n/a 0.024 0.944 0.944
Cystine (g) 0.004 0.0 n/a 0.287 n/a n/a 0.068 n/a 0.006 0.366 0.366
Phenylalanine (g) 0.017 0.03 n/a 0.907 n/a n/a 0.578 n/a 0.045 1.577 1.577
Tyrosine (g) 0.017 0.01 n/a 0.785 n/a n/a 0.57 n/a 0.045 1.427 1.427
Valine (g) 0.026 0.02 n/a 1.227 n/a n/a 0.91 n/a 0.057 2.24 2.24
Arginine (g) 0.013 0.099 n/a 1.404 n/a n/a 0.4 n/a 0.024 1.94 1.94
Histidine (g) 0.009 0.01 n/a 0.907 n/a n/a 0.34 n/a 0.024 1.289 1.289
Alanine (g) 0.013 0.02 n/a 1.316 n/a n/a 0.544 n/a 0.03 1.923 1.923
Aspartic acid (g) 0.026 0.089 n/a 2.101 n/a n/a 0.663 n/a 0.072 2.951 2.951
Glutamic acid (g) 0.077 0.257 n/a 3.549 n/a n/a 2.058 n/a 0.195 6.136 6.136
Glycine (g) 0.009 0.03 n/a 1.072 n/a n/a 0.085 n/a 0.024 1.22 1.22
Proline (g) 0.034 0.01 n/a 0.907 n/a n/a 1.174 n/a 0.102 2.226 2.226
Serine (g) 0.021 0.02 n/a 0.94 n/a n/a 0.995 n/a 0.033 2.009 2.009
Cholesterol (mg) 91.59 0.0 0.0 75.184 0.0 33.62 75.695 n/a 3.0 279.089 279.089
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.884 0.04 0.044 2.068 0.0 5.42 12.715 n/a 0.561 42.731 42.731
Phytosterols (mg) n/a 14.85 0.348 n/a n/a n/a n/a n/a n/a 15.198 15.198
Monounsaturated Fat (g) 8.955 0.01 0.018 2.698 0.0 2.435 3.929 n/a 0.243 18.288 18.288
Polyunsaturated (g) 1.295 0.02 0.014 0.641 0.0 0.262 0.502 n/a 0.06 2.794 2.794