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Apple Cinnamon Raisin Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. vegetable o
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
26.33g 		molasses
7.02g 		salt
0.5g 		cinnamon
0.33g 		flour
6.67g 		oatmeal
4.55g 		bread flour
30.44g 		yeast
0.83g 		apple
7.03g 		raisins
9.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.01 0.91 0.6 3.65 0.32 0.02 0.28 5.79 69.48
Total Fat (g) 0.0 0.01 0.0 0.0 0.12 0.3 0.51 0.04 0.01 0.04 1.03 12.36
Carbohydrates (g) 0.0 5.25 0.0 0.26 4.84 3.08 22.08 0.32 0.97 7.26 44.05 528.6
Ash (g) 0.03 0.23 0.5 0.01 0.11 0.08 0.14 0.06 0.01 0.17 1.34 16.08
Calories (kcal) 0.0 20.36 0.0 0.803 22.6 17.229 109.903 2.458 3.656 27.408 204.418 2453.016
Starch (g) n/a n/a n/a n/a n/a 2.63 n/a n/a 0.0 0.25 2.88 34.56
Sucrose (g) n/a 2.06 n/a 0.0 n/a 0.05 n/a n/a 0.15 0.04 2.3 27.6
Glucose (dextrose) (g) n/a 0.84 n/a 0.0 n/a 0.0 n/a n/a 0.17 2.54 3.55 42.6
Fructose (g) n/a 0.9 n/a 0.0 n/a 0.0 n/a n/a 0.41 2.72 4.04 48.48
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.31 1.54 0.0 0.03 0.68 0.49 4.07 0.06 6.02 1.41 40.62 487.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.9 0.0 0.01 0.03 0.05 0.09 0.0 0.73 5.43 10.23 122.76
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.8 0.5 0.7 0.2 0.2 0.3 2.9 34.8
Calcium (mg) 0.79 14.393 0.12 3.257 2.267 2.364 4.567 0.533 0.422 4.583 33.295 399.54
Iron (mg) 0.0 0.33 0.0 0.03 0.26 0.19 1.34 0.14 0.01 0.17 2.47 29.64
Magnesium (mg) 0.263 16.99 0.005 0.195 9.2 6.273 7.611 0.817 0.352 2.933 44.64 535.68
Phosphorus (mg) 0.0 2.176 0.0 0.208 23.067 18.638 29.531 10.75 0.773 9.258 94.402 1132.824
Potassium (mg) 0.0 102.785 0.04 1.401 27.0 16.456 30.444 16.667 7.523 68.658 270.974 3251.688
Sodium (mg) 1.053 2.598 193.79 0.033 0.333 0.273 0.609 0.417 0.07 1.008 200.184 2402.208
Zinc (mg) 0.0 0.02 0.0 0.01 0.2 0.17 0.26 0.05 0.0 0.02 0.73 8.76
Copper (mg) 0.003 0.034 0.0 0.001 0.025 0.018 0.055 0.004 0.002 0.029 0.172 2.064
Manganese (mg) 0.0 0.107 0.001 0.057 0.253 0.165 0.241 0.005 0.003 0.028 0.858 10.296
Selenium (mcg) 0.0 1.2 0.0 0.0 4.7 1.3 12.1 0.2 0.0 0.1 19.6 235.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 0.6 0.0 0.609 0.008 3.797 0.0 5.973 71.676
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.211 0.0 0.26 3.12
Beta Carotene (mcg) 0.0 0.0 0.0 0.364 0.333 0.0 0.304 0.0 1.898 0.0 2.9 34.8
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.05 0.02 0.12 0.0 0.01 0.01 0.23 2.76
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.722 14.667 8.183 24.051 0.0 2.039 0.0 49.661 595.932
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.06 n/a 0.0 0.0 0.06 0.72
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a 0.01 0.44 n/a 0.0 0.0 0.48 5.76
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.5 6.0
Thiamin (mg) 0.0 0.003 0.0 0.0 0.03 0.021 0.247 0.02 0.001 0.01 0.332 3.984
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.015 0.007 0.155 0.046 0.002 0.012 0.237 2.844
Niacin (mg) 0.0 0.065 0.0 0.004 0.425 0.051 2.299 0.331 0.006 0.071 3.252 39.024
Pantothenic acid (mg) 0.0 0.056 0.0 0.001 0.067 0.051 0.134 0.094 0.004 0.009 0.417 5.004
Vitamin B-6 (mg) 0.0 0.047 0.0 0.001 0.023 0.005 0.012 0.013 0.003 0.016 0.118 1.416
Folate (mcg) 0.0 0.0 0.0 0.02 2.933 1.455 55.713 19.5 0.211 0.458 80.29 963.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.9 0.0 0.0 2.1 1.8 3.2 0.3 0.2 1.0 9.6 115.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 45.666 0.0 0.0 0.0 45.666 547.992
Tryptophan (g) n/a n/a 0.0 0.0 0.014 0.008 0.043 0.004 0.0 0.005 0.074 0.888
Threonine (g) n/a n/a 0.0 0.0 0.027 0.017 0.097 0.017 0.001 0.007 0.166 1.992
Isoleucine (g) n/a n/a 0.0 0.0 0.034 0.023 0.134 0.018 0.001 0.006 0.216 2.592
Leucine (g) n/a n/a 0.0 0.001 0.062 0.045 0.253 0.026 0.001 0.009 0.395 4.74
Lysine (g) n/a n/a 0.0 0.001 0.025 0.029 0.07 0.026 0.001 0.007 0.16 1.92
Methionine (g) n/a n/a 0.0 0.0 0.014 0.01 0.064 0.006 0.0 0.002 0.096 1.152
Cystine (g) n/a n/a 0.0 0.0 0.021 0.021 0.082 0.004 0.0 0.002 0.131 1.572
Phenylalanine (g) n/a n/a 0.0 0.0 0.043 0.03 0.18 0.016 0.001 0.013 0.283 3.396
Tyrosine (g) n/a n/a 0.0 0.0 0.027 0.018 0.1 0.013 0.0 0.001 0.16 1.92
Valine (g) n/a n/a 0.0 0.001 0.041 0.031 0.152 0.02 0.001 0.007 0.253 3.036
Arginine (g) n/a n/a 0.0 0.001 0.043 0.039 0.128 0.018 0.001 0.038 0.266 3.192
Histidine (g) n/a n/a 0.0 0.0 0.021 0.013 0.076 0.008 0.001 0.006 0.126 1.512
Alanine (g) n/a n/a 0.0 0.001 0.033 0.025 0.113 0.021 0.001 0.01 0.203 2.436
Aspartic acid (g) n/a n/a 0.0 0.001 0.047 0.055 0.146 0.033 0.005 0.01 0.297 3.564
Glutamic acid (g) n/a n/a 0.0 0.001 0.289 0.129 1.279 0.047 0.002 0.015 1.761 21.132
Glycine (g) n/a n/a 0.0 0.001 0.037 0.029 0.125 0.016 0.001 0.007 0.215 2.58
Proline (g) n/a n/a 0.0 0.001 0.095 0.02 0.429 0.014 0.001 0.023 0.583 6.996
Serine (g) n/a n/a 0.0 0.001 0.043 0.032 0.177 0.016 0.001 0.006 0.276 3.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 0.001 0.021 0.05 0.073 0.005 0.002 0.006 0.16 1.92
Phytosterols (mg) n/a n/a 0.0 0.085 n/a n/a n/a n/a 0.844 n/a 0.928 11.136
Monounsaturated Fat (g) 0.0 0.002 0.0 0.001 0.015 0.09 0.043 0.021 0.001 0.005 0.178 2.136
Polyunsaturated (g) 0.0 0.004 0.0 0.0 0.052 0.105 0.222 0.0 0.004 0.004 0.39 4.68