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Apple Chicken Salad (Marinaded) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Frzn apple juice- concentrate, thawed
4 med Skinless, boneless chicken breast halves (12 ounces)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salad oil
6.75g 		soy sauce
8.0g 		wine vinegar
3.73g 		savory
0.35g 		mayonnaise
44.81g 		apple juice concentrate
17.58g 		salt
0.38g 		pepper
0.13g 		romaine lettuce
33.14g 		lettuce
11.2g 		pecans
7.22g 		onion
16.56g 		apples
81.9g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.5 0.0 0.02 0.0 0.09 0.0 0.01 0.41 0.15 0.66 0.13 0.21 2.2 8.8
Total Fat (g) 6.75 0.0 0.0 0.02 34.86 0.07 0.0 0.0 0.1 0.02 5.2 0.01 0.14 47.18 188.72
Carbohydrates (g) 0.0 0.61 0.01 0.24 0.13 7.21 0.0 0.09 1.09 0.25 1.0 1.25 11.31 23.19 92.76
Ash (g) 0.0 1.22 0.01 0.03 0.18 0.2 0.37 0.01 0.19 0.06 0.11 0.06 0.16 2.59 10.36
Calories (kcal) 59.67 4.24 0.708 0.952 308.31 29.187 0.0 0.338 5.633 1.792 49.899 5.299 42.588 508.616 2034.464
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.0 0.04 0.07 0.28
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.28 0.12 1.7 2.1 8.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.13 0.02 0.0 0.37 1.99 2.52 10.08
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.03 0.0 0.33 4.83 5.47 21.88
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 5.66 3.52 0.03 9.72 10.02 0.0 0.01 31.35 10.71 0.25 15.11 70.07 156.47 625.88
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 0.0 n/a 0.13 6.83 0.0 0.0 0.39 0.05 0.29 0.83 8.51 17.17 68.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0.7 0.1 0.7 0.1 2.0 3.9 15.6
Calcium (mg) 0.0 1.52 0.224 7.462 3.137 3.517 0.09 0.579 10.935 3.696 5.055 3.312 4.914 44.439 177.756
Iron (mg) 0.0 0.15 0.02 0.13 0.1 0.16 0.0 0.04 0.32 0.13 0.18 0.04 0.1 1.39 5.56
Magnesium (mg) 0.0 3.44 0.149 1.32 0.448 2.989 0.004 0.257 4.639 1.344 8.738 1.49 4.095 28.913 115.652
Phosphorus (mg) 0.0 10.0 0.298 0.49 11.203 4.396 0.0 0.229 9.941 3.136 20.003 4.471 9.009 73.176 292.704
Potassium (mg) 0.0 17.36 1.453 3.679 6.274 78.77 0.03 1.668 81.843 20.944 29.607 19.707 87.633 348.967 1395.868
Sodium (mg) 0.0 450.96 0.298 0.084 217.789 4.396 145.343 0.058 2.651 2.8 0.0 1.325 0.819 826.522 3306.088
Zinc (mg) 0.0 0.04 0.0 0.02 0.06 0.02 0.0 0.0 0.08 0.02 0.33 0.02 0.03 0.62 2.48
Copper (mg) 0.0 0.008 0.0 0.003 0.0 0.009 0.0 0.001 0.017 0.003 0.087 0.01 0.025 0.163 0.652
Manganese (mg) n/a 0.034 0.002 0.021 n/a 0.04 0.0 0.007 0.053 0.022 0.325 0.013 0.033 0.551 2.204
Selenium (mcg) 0.0 0.0 n/a 0.0 0.7 0.1 0.0 0.0 0.1 0.2 0.3 0.1 0.0 1.5 6.0
Vitamin A, IU (IU) 0.0 0.0 0.0 17.955 0.0 0.0 0.0 0.396 2886.059 839.104 4.044 0.166 44.226 3791.949 15167.796
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.02 144.469 42.0 0.217 0.0 2.457 190.062 760.248
Beta Carotene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.207 1731.635 503.44 2.094 0.166 22.113 2259.655 9038.62
Vitamin E (mg) 1.06 0.0 n/a n/a 5.28 0.01 0.0 0.0 0.04 0.02 0.1 0.0 0.15 6.66 26.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a n/a 0.0 10.022 0.0 0.272 766.081 193.088 1.228 0.994 23.751 995.435 3981.74
Tocopherol, beta (mg) 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.06 0.24
Tocopherol, gamma (mg) 1.07 n/a n/a n/a n/a n/a n/a 0.01 0.12 0.03 1.76 0.0 0.0 2.99 11.96
Tocopherol, delta (mg) 0.09 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.03 0.0 0.0 0.13 0.52
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.4 0.0 0.0 8.0 0.4 0.1 0.8 3.8 13.6 54.4
Thiamin (mg) 0.0 0.002 n/a 0.001 0.004 0.002 0.0 0.0 0.023 0.007 0.048 0.007 0.016 0.111 0.444
Riboflavin (mg) 0.0 0.014 n/a n/a 0.027 0.009 0.0 0.0 0.023 0.009 0.009 0.003 0.025 0.119 0.476
Niacin (mg) 0.0 0.176 n/a 0.014 0.004 0.025 0.0 0.002 0.103 0.036 0.084 0.022 0.074 0.539 2.156
Pantothenic acid (mg) 0.0 0.024 n/a n/a n/a 0.039 0.0 n/a 0.046 0.016 0.062 0.017 0.049 0.253 1.012
Vitamin B-6 (mg) 0.0 0.012 n/a 0.006 0.004 0.021 0.0 0.0 0.023 0.011 0.015 0.022 0.033 0.148 0.592
Folate (mcg) 0.0 1.12 n/a n/a 0.0 0.176 0.0 0.013 45.064 4.032 1.589 3.809 2.457 58.259 233.036
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.0 1.5 n/a n/a 0.3 1.1 0.0 0.0 3.3 1.3 2.9 0.9 2.8 14.2 56.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.007 n/a n/a n/a n/a 0.0 n/a 0.003 0.002 0.006 0.002 0.0 0.021 0.084
Threonine (g) 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.013 0.006 0.022 0.003 0.008 0.073 0.292
Isoleucine (g) 0.0 0.024 n/a n/a n/a n/a 0.0 n/a 0.017 0.004 0.025 0.002 0.008 0.079 0.316
Leucine (g) 0.0 0.04 n/a n/a n/a n/a 0.0 n/a 0.027 0.008 0.043 0.005 0.008 0.131 0.524
Lysine (g) 0.0 0.029 n/a n/a n/a n/a 0.0 n/a 0.02 0.006 0.021 0.005 0.008 0.088 0.352
Methionine (g) 0.0 0.007 n/a n/a n/a n/a 0.0 n/a 0.007 0.002 0.013 0.002 0.0 0.031 0.124
Cystine (g) 0.0 0.009 n/a n/a n/a n/a 0.0 n/a 0.003 0.001 0.011 0.002 0.0 0.026 0.104
Phenylalanine (g) 0.0 0.026 n/a n/a n/a n/a 0.0 n/a 0.023 0.008 0.031 0.003 0.008 0.1 0.4
Tyrosine (g) 0.0 0.018 n/a n/a n/a n/a 0.0 n/a 0.01 0.003 0.016 0.002 0.0 0.049 0.196
Valine (g) 0.0 0.025 n/a n/a n/a n/a 0.0 n/a 0.02 0.006 0.03 0.003 0.008 0.091 0.364
Arginine (g) 0.0 0.034 n/a n/a n/a n/a 0.0 n/a 0.017 0.004 0.085 0.018 0.008 0.167 0.668
Histidine (g) 0.0 0.013 n/a n/a n/a n/a 0.0 n/a 0.007 0.002 0.019 0.002 0.008 0.05 0.2
Alanine (g) 0.0 0.022 n/a n/a n/a n/a 0.0 n/a 0.02 0.006 0.029 0.003 0.008 0.088 0.352
Aspartic acid (g) 0.0 0.054 n/a n/a n/a n/a 0.0 n/a 0.046 0.016 0.067 0.012 0.057 0.252 1.008
Glutamic acid (g) 0.0 0.118 n/a n/a n/a n/a 0.0 n/a 0.06 0.018 0.132 0.03 0.025 0.382 1.528
Glycine (g) 0.0 0.022 n/a n/a n/a n/a 0.0 n/a 0.017 0.006 0.032 0.003 0.008 0.089 0.356
Proline (g) 0.0 0.037 n/a n/a n/a n/a 0.0 n/a 0.017 0.004 0.026 0.003 0.008 0.095 0.38
Serine (g) 0.0 0.029 n/a n/a n/a n/a 0.0 n/a 0.017 0.004 0.034 0.003 0.008 0.095 0.38
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.141 0.001 0.0 0.011 4.831 0.011 0.0 0.001 0.013 n/a 0.446 n/a 0.025 6.48 25.92
Phytosterols (mg) 13.973 n/a n/a 0.109 n/a n/a 0.0 0.122 n/a n/a 7.366 n/a 9.828 31.397 125.588
Monounsaturated Fat (g) 3.119 0.001 n/a n/a 8.08 0.004 0.0 0.001 0.003 n/a 2.946 n/a 0.008 14.162 56.648
Polyunsaturated (g) 2.16 0.002 n/a n/a 20.408 0.019 0.0 0.001 0.053 n/a 1.561 n/a 0.041 24.245 96.98