MENU

Apple Butter Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
apples
495.88g
apple cider vinegar
10.0g
water
118.5g
lemon juice
5.08g
sugar
50.0g
cinnamon
2.6g
Total Per Serving Total for Recipe
Protein (g) 1.34 0.0 0.0 0.02 0.0 0.1 1.46 1.46
Total Fat (g) 0.64 0.0 0.0 0.0 0.0 0.03 0.68 0.68
Carbohydrates (g) 63.27 0.09 0.0 0.44 49.99 2.1 115.89 115.89
Ash (g) 0.84 0.02 0.12 0.01 0.0 0.09 1.09 1.09
Calories (kcal) 238.022 2.1 0.0 1.27 193.5 6.422 441.314 441.314
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 4.07 0.0 n/a n/a n/a 0.0 4.07 4.07
Glucose (dextrose) (g) 16.12 0.01 n/a n/a n/a 0.03 16.15 16.15
Fructose (g) 29.9 0.03 n/a n/a n/a 0.03 29.96 29.96
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 429.78 9.38 118.38 4.61 0.02 0.28 562.44 562.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 50.08 0.04 0.0 0.12 49.96 0.06 100.26 100.26
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 6.4 0.0 0.0 0.0 0.0 1.4 7.8 7.8
Calcium (mg) 24.794 0.7 3.555 0.356 0.5 26.052 55.957 55.957
Iron (mg) 0.35 0.02 0.0 0.0 0.01 0.22 0.59 0.59
Magnesium (mg) 19.835 0.5 1.185 0.305 0.0 1.56 23.385 23.385
Phosphorus (mg) 54.547 0.8 0.0 0.305 0.0 1.664 57.316 57.316
Potassium (mg) 446.292 7.3 0.0 6.299 1.0 11.206 472.097 472.097
Sodium (mg) 0.0 0.5 4.74 0.051 0.0 0.26 5.551 5.551
Zinc (mg) 0.25 0.0 0.01 0.0 0.0 0.05 0.31 0.31
Copper (mg) 0.149 0.001 0.012 0.002 0.0 0.009 0.172 0.172
Manganese (mg) 0.198 0.025 0.0 0.001 0.0 0.454 0.678 0.678
Selenium (mcg) 0.0 0.0 0.0 0.0 0.3 0.1 0.4 0.4
Vitamin A, IU (IU) 188.434 0.0 0.0 1.016 0.0 7.67 197.12 197.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.918 0.0 0.0 0.051 0.0 0.39 10.358 10.358
Beta Carotene (mcg) 84.3 0.0 0.0 0.152 0.0 2.912 87.364 87.364
Vitamin E (mg) 0.25 0.0 0.0 0.01 0.0 0.06 0.32 0.32
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.39 0.39 0.39
Lutein + zeaxanthin (mcg) 89.258 0.0 0.0 0.457 0.0 5.772 95.488 95.488
Tocopherol, beta (mg) 0.05 n/a n/a n/a n/a 0.0 0.05 0.05
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.27 0.27 0.27
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 19.8 0.0 0.0 2.3 0.0 0.1 22.3 22.3
Thiamin (mg) 0.099 0.0 0.0 0.002 0.0 0.001 0.101 0.101
Riboflavin (mg) 0.149 0.0 0.0 0.001 0.01 0.001 0.16 0.16
Niacin (mg) 0.446 0.0 0.0 0.005 0.0 0.035 0.486 0.486
Pantothenic acid (mg) 0.347 0.0 0.0 0.005 0.0 0.009 0.362 0.362
Vitamin B-6 (mg) 0.198 0.0 0.0 0.003 0.0 0.004 0.205 0.205
Folate (mcg) 0.0 0.0 0.0 0.66 0.0 0.156 0.816 0.816
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.9 0.0 0.0 0.3 0.0 0.3 17.4 17.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.001 0.001 0.001
Threonine (g) 0.05 0.0 n/a n/a n/a 0.004 0.053 0.053
Isoleucine (g) 0.05 0.0 n/a n/a n/a 0.004 0.053 0.053
Leucine (g) 0.05 0.0 n/a n/a n/a 0.007 0.056 0.056
Lysine (g) 0.05 0.0 n/a n/a n/a 0.006 0.056 0.056
Methionine (g) 0.0 0.0 n/a n/a n/a 0.002 0.002 0.002
Cystine (g) 0.0 0.0 n/a n/a n/a 0.002 0.002 0.002
Phenylalanine (g) 0.05 0.0 n/a n/a n/a 0.004 0.053 0.053
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.004 0.004 0.004
Valine (g) 0.05 0.0 n/a n/a n/a 0.006 0.055 0.055
Arginine (g) 0.05 0.0 n/a n/a n/a 0.004 0.054 0.054
Histidine (g) 0.05 0.0 n/a n/a n/a 0.003 0.053 0.053
Alanine (g) 0.05 0.0 n/a n/a n/a 0.004 0.054 0.054
Aspartic acid (g) 0.347 0.0 n/a n/a n/a 0.011 0.359 0.359
Glutamic acid (g) 0.149 0.0 n/a n/a n/a 0.01 0.158 0.158
Glycine (g) 0.05 0.0 n/a n/a n/a 0.005 0.055 0.055
Proline (g) 0.05 0.0 n/a n/a n/a 0.011 0.061 0.061
Serine (g) 0.05 0.0 n/a n/a n/a 0.005 0.055 0.055
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.099 0.0 0.0 0.0 0.0 0.009 0.108 0.108
Phytosterols (mg) n/a 0.0 n/a n/a n/a 0.676 0.676 0.676
Monounsaturated Fat (g) 0.05 0.0 0.0 0.0 0.0 0.007 0.056 0.056
Polyunsaturated (g) 0.198 0.0 0.0 0.0 0.0 0.002 0.2 0.2