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Apple Bbq Briskit Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Blackstrap molasses
1/4 c. Cider vinegar Salt & pepper to taste
1 x Brisket of beef (2 1/2-3lbs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		wine
19.67g 		apple cider
103.33g 		beer
39.6g 		honey
18.83g 		mustard
5.0g 		soy sauce
10.63g 		garlic
1.23g 		ginger root
1.39g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.1 0.18 0.06 0.22 0.67 0.08 0.03 1.35 8.1
Total Fat (g) 0.0 0.13 0.0 0.0 0.2 0.0 0.01 0.01 0.36 2.16
Carbohydrates (g) 0.53 11.68 1.41 15.52 0.27 0.81 0.41 0.25 30.87 185.22
Ash (g) 0.05 n/a 0.06 0.04 0.18 1.63 0.02 0.01 1.99 11.94
Calories (kcal) 16.323 47.533 17.028 57.253 3.35 5.631 1.836 1.116 150.072 900.432
Starch (g) n/a n/a 0.0 n/a 0.03 n/a n/a n/a 0.03 0.18
Sucrose (g) n/a n/a 0.0 0.17 0.01 n/a n/a n/a 0.18 1.08
Glucose (dextrose) (g) n/a n/a 0.0 6.73 0.02 n/a n/a n/a 6.76 40.56
Fructose (g) n/a n/a 0.0 7.71 0.01 n/a n/a n/a 7.72 46.32
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.27 0.0 n/a n/a n/a 0.27 1.62
Alcohol (g) 2.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 3.6 21.6
Water (g) 17.03 91.18 36.42 3.22 4.13 7.52 0.72 1.1 161.32 967.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 9.94 0.0 15.47 0.04 0.18 0.01 0.02 25.82 154.92
Galactose (g) n/a n/a 0.0 0.58 0.0 n/a n/a n/a 0.58 3.48
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.5 3.0
Calcium (mg) 1.573 8.267 1.584 1.13 2.9 2.019 2.231 0.223 19.927 119.562
Iron (mg) 0.07 0.12 0.01 0.08 0.08 0.21 0.02 0.01 0.59 3.54
Magnesium (mg) 2.163 5.167 2.376 0.377 2.45 4.569 0.308 0.6 18.009 108.054
Phosphorus (mg) 3.933 7.233 5.544 0.753 5.3 13.281 1.886 0.474 38.405 230.43
Potassium (mg) 19.47 104.367 10.692 9.793 6.9 23.056 4.942 5.789 185.01 1110.06
Sodium (mg) 0.983 4.133 1.584 0.753 56.75 598.931 0.21 0.181 663.526 3981.156
Zinc (mg) 0.03 0.02 0.0 0.04 0.03 0.06 0.01 0.0 0.2 1.2
Copper (mg) 0.002 0.01 0.004 0.008 0.005 0.011 0.004 0.003 0.046 0.276
Manganese (mg) 0.024 n/a 0.004 0.015 0.021 0.045 0.021 0.003 0.132 0.792
Selenium (mcg) 0.0 0.1 0.2 0.2 1.6 0.1 0.2 0.0 2.4 14.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 3.55 0.0 0.111 0.0 3.661 21.966
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 1.2
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.45 0.0 0.062 0.0 1.512 9.072
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.02 0.0 0.0 0.0 0.03 0.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.533 0.0 0.0 0.9 0.0 0.197 0.0 17.631 105.786
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 0.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.9 0.0 0.1 0.1 0.0 0.4 0.1 1.6 9.6
Thiamin (mg) 0.002 0.021 0.004 0.0 0.017 0.003 0.002 0.0 0.05 0.3
Riboflavin (mg) 0.004 0.021 0.012 0.008 0.002 0.018 0.001 0.0 0.065 0.39
Niacin (mg) 0.033 0.072 0.202 0.023 0.026 0.234 0.009 0.01 0.609 3.654
Pantothenic acid (mg) 0.008 n/a 0.016 0.013 0.015 0.032 0.007 0.003 0.094 0.564
Vitamin B-6 (mg) 0.01 0.021 0.02 0.004 0.003 0.016 0.015 0.002 0.091 0.546
Folate (mcg) 0.197 0.0 2.376 0.377 0.35 1.488 0.037 0.153 4.977 29.862
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) 1.0 1.9 4.0 0.4 1.1 1.9 0.3 0.4 11.0 66.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 0.001 0.01 0.001 0.0 0.011 0.066
Threonine (g) n/a n/a 0.0 0.0 0.009 0.027 0.002 0.001 0.038 0.228
Isoleucine (g) n/a n/a 0.0 0.002 0.008 0.032 0.003 0.001 0.045 0.27
Leucine (g) n/a n/a 0.0 0.002 0.015 0.053 0.004 0.001 0.075 0.45
Lysine (g) n/a n/a 0.0 0.002 0.014 0.038 0.003 0.001 0.058 0.348
Methionine (g) n/a n/a 0.0 0.0 0.004 0.01 0.001 0.0 0.015 0.09
Cystine (g) n/a n/a 0.0 0.0 0.004 0.012 0.001 0.0 0.017 0.102
Phenylalanine (g) n/a n/a 0.0 0.002 0.009 0.035 0.002 0.001 0.048 0.288
Tyrosine (g) n/a n/a 0.0 0.002 0.007 0.024 0.001 0.0 0.035 0.21
Valine (g) n/a n/a 0.0 0.002 0.01 0.033 0.004 0.001 0.049 0.294
Arginine (g) n/a n/a 0.0 0.002 0.013 0.046 0.008 0.001 0.069 0.414
Histidine (g) n/a n/a 0.0 0.0 0.006 0.017 0.001 0.0 0.025 0.15
Alanine (g) n/a n/a 0.004 0.002 0.009 0.03 0.002 0.0 0.046 0.276
Aspartic acid (g) n/a n/a 0.008 0.006 0.02 0.071 0.006 0.003 0.114 0.684
Glutamic acid (g) n/a n/a 0.02 0.004 0.038 0.157 0.01 0.002 0.231 1.386
Glycine (g) n/a n/a 0.004 0.002 0.012 0.03 0.002 0.001 0.051 0.306
Proline (g) n/a n/a 0.016 0.017 0.019 0.049 0.001 0.001 0.102 0.612
Serine (g) n/a n/a 0.0 0.002 0.011 0.038 0.002 0.001 0.054 0.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.001 n/a n/a n/a 0.001 0.006
Saturated Fat (g) 0.0 0.021 0.0 0.0 0.013 0.001 0.001 0.003 0.038 0.228
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.209 0.209 1.254
Monounsaturated Fat (g) 0.0 0.01 0.0 0.0 0.132 0.001 0.0 0.002 0.145 0.87
Polyunsaturated (g) 0.0 0.041 0.0 0.0 0.048 0.002 0.003 0.002 0.096 0.576