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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
This recipe is build your own type. Please feel free to use what you have, this recipe is a guide.
1/2 cup sprouted quinoa
Handful of berries: strawberries, blackberries, blueberries, Goji
Couple of tablespoons of nuts: Sliced almonds or Walnuts
Ingredients Per Recipe Qty Common Price Price per Recipe
1/2 cup Greek yogurt/ almond milk/ soy milk/ cottage cheese 1/2 cup
$2.50 per 32 ounces
$0.34
1 tbsp flaxseed or Chia ground preferably 1 tbsp
$15.37 per 16 ounces
$0.46
1/2 sliced Banana or seasonal fruit: Mango, Apple, Cantelope, Peach, Apricot 1/2 banana
$0.99 per pound
$0.13
Total Recipe $0.93
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