MENU
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x recipes Wolfgang's Favorite Tomato Sauce For Pasta (see recipe)
1/2 c. chiffonaded basil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		angel hair pasta
113.4g 		salt
9.0g 		basil
1.92g 		Total Per Serving Total for Recipe
Protein (g) 14.79 0.0 0.06 14.85 59.4
Total Fat (g) 1.71 0.0 0.01 1.72 6.88
Carbohydrates (g) 84.67 0.0 0.05 84.72 338.88
Ash (g) 1.0 8.98 0.03 10.01 40.04
Calories (kcal) 420.705 0.0 0.442 421.146 1684.584
Starch (g) 70.82 n/a n/a 70.82 283.28
Sucrose (g) 0.54 n/a 0.0 0.54 2.16
Glucose (dextrose) (g) 0.14 n/a 0.0 0.14 0.56
Fructose (g) 0.12 n/a 0.0 0.13 0.52
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 2.22 n/a 0.0 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 11.23 0.02 1.77 13.01 52.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.0 0.01 3.03 12.12
Galactose (g) 0.0 n/a 0.01 0.01 0.04
Dietary Fiber (g) 3.6 0.0 0.0 3.7 14.8
Calcium (mg) 23.813 2.16 3.398 29.372 117.488
Iron (mg) 3.74 0.03 0.06 3.83 15.32
Magnesium (mg) 60.101 0.09 1.229 61.419 245.676
Phosphorus (mg) 214.321 0.0 1.075 215.396 861.584
Potassium (mg) 252.876 0.72 5.664 259.26 1037.04
Sodium (mg) 6.804 3488.22 0.077 3495.101 13980.404
Zinc (mg) 1.6 0.01 0.02 1.62 6.48
Copper (mg) 0.329 0.003 0.007 0.339 1.356
Manganese (mg) 1.043 0.009 0.022 1.074 4.296
Selenium (mcg) 71.7 0.0 0.0 71.7 286.8
Vitamin A, IU (IU) 0.0 0.0 101.28 101.28 405.12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.069 5.069 20.276
Beta Carotene (mcg) 0.0 0.0 60.326 60.326 241.304
Vitamin E (mg) 0.12 0.0 0.02 0.14 0.56
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 108.48 128.892 515.568
Tocopherol, beta (mg) 0.07 n/a 0.0 0.07 0.28
Tocopherol, gamma (mg) 1.0 n/a 0.0 1.0 4.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.3 1.2
Thiamin (mg) 1.009 0.0 0.001 1.01 4.04
Riboflavin (mg) 0.454 0.0 0.002 0.455 1.82
Niacin (mg) 8.142 0.0 0.017 8.159 32.636
Pantothenic acid (mg) 0.488 0.0 0.004 0.492 1.968
Vitamin B-6 (mg) 0.159 0.0 0.003 0.162 0.648
Folate (mcg) 268.752 0.0 1.306 270.058 1080.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.1 0.0 0.2 17.3 69.2
Folic acid (mcg) 248.341 0.0 0.0 248.341 993.364
Tryptophan (g) 0.215 0.0 0.001 0.216 0.864
Threonine (g) 0.522 0.0 0.002 0.524 2.096
Isoleucine (g) 0.578 0.0 0.002 0.58 2.32
Leucine (g) 1.123 0.0 0.004 1.126 4.504
Lysine (g) 0.34 0.0 0.002 0.342 1.368
Methionine (g) 0.17 0.0 0.001 0.171 0.684
Cystine (g) 0.295 0.0 0.001 0.295 1.18
Phenylalanine (g) 0.76 0.0 0.002 0.762 3.048
Tyrosine (g) 0.272 0.0 0.002 0.274 1.096
Valine (g) 0.669 0.0 0.002 0.672 2.688
Arginine (g) 0.533 0.0 0.002 0.535 2.14
Histidine (g) 0.34 0.0 0.001 0.341 1.364
Alanine (g) 0.499 0.0 0.002 0.501 2.004
Aspartic acid (g) 0.703 0.0 0.006 0.709 2.836
Glutamic acid (g) 5.216 0.0 0.005 5.222 20.888
Glycine (g) 0.499 0.0 0.002 0.501 2.004
Proline (g) 1.78 0.0 0.002 1.782 7.128
Serine (g) 0.703 0.0 0.002 0.705 2.82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 0.0 0.001 0.318 1.272
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.193 0.0 0.002 0.195 0.78
Polyunsaturated (g) 0.635 0.0 0.007 0.643 2.572