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After Thanksgiving Turkey Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Turkey carcass and large bones
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		bones
0.0g 		carrots --
54.29g 		celery --
17.8g 		onion --
49.5g 		bay leaf
2.0g 		parsley
0.95g 		thyme
0.07g 		salt
3.0g 		pepper
0.53g 		water
1066.5g 		celery --
22.47g 		chicken broth --
236.59g 		pasta
59.15g 		peas --
33.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.5 0.12 0.54 0.15 0.03 0.01 0.0 0.06 0.0 0.16 2.37 7.71 1.75 13.4 26.8
Total Fat (g) n/a 0.13 0.03 0.05 0.17 0.01 0.0 0.0 0.02 0.0 0.04 0.24 0.89 0.13 1.71 3.42
Carbohydrates (g) n/a 5.2 0.53 4.62 1.5 0.06 0.04 0.0 0.34 0.0 0.67 0.95 44.16 4.56 62.63 125.26
Ash (g) n/a 0.53 0.13 0.17 0.07 0.02 0.01 2.99 0.02 1.07 0.17 1.66 0.52 0.26 7.62 15.24
Calories (kcal) n/a 22.259 2.848 19.8 6.26 0.342 0.179 0.0 1.339 0.0 3.596 16.561 219.428 25.795 318.407 636.814
Starch (g) n/a 0.78 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 36.94 1.4 39.11 78.22
Sucrose (g) n/a 1.95 0.02 0.49 n/a n/a n/a n/a n/a n/a 0.02 n/a 0.28 1.54 4.31 8.62
Glucose (dextrose) (g) n/a 0.32 0.1 0.98 n/a n/a n/a n/a n/a n/a 0.12 n/a 0.07 0.03 1.61 3.22
Fructose (g) n/a 0.3 0.09 0.64 n/a n/a n/a n/a n/a n/a 0.11 n/a 0.07 0.08 1.29 2.58
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1.16 0.03 1.19 2.38
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 47.93 16.99 44.11 0.11 0.83 0.01 0.01 0.06 1065.43 21.45 231.39 5.86 26.79 1460.95 2921.9
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.57 0.33 2.1 n/a 0.01 0.0 0.0 0.0 0.0 0.41 0.0 1.58 1.68 8.68 17.36
Galactose (g) n/a 0.0 0.12 0.0 n/a n/a n/a n/a n/a n/a 0.15 n/a 0.0 0.0 0.27 0.54
Dietary Fiber (g) n/a 1.5 0.3 0.8 0.5 0.0 0.0 0.0 0.1 0.0 0.4 0.9 1.9 1.5 8.1 16.2
Calcium (mg) n/a 17.916 7.12 11.385 16.68 1.311 1.229 0.72 2.294 31.995 8.989 14.195 12.42 7.37 133.624 267.248
Iron (mg) n/a 0.16 0.04 0.1 0.86 0.06 0.08 0.01 0.15 0.0 0.04 0.47 1.95 0.51 4.45 8.9
Magnesium (mg) n/a 6.515 1.958 4.95 2.4 0.475 0.143 0.03 1.019 10.665 2.472 2.366 31.347 8.71 73.049 146.098
Phosphorus (mg) n/a 19.002 4.272 14.355 2.26 0.551 0.131 0.0 0.908 0.0 5.393 30.757 111.784 27.47 216.883 433.766
Potassium (mg) n/a 173.728 46.28 72.27 10.58 5.263 0.529 0.24 6.61 0.0 58.429 189.272 131.893 51.255 746.349 1492.698
Sodium (mg) n/a 37.46 14.24 1.98 0.46 0.532 0.036 1162.74 0.231 42.66 17.978 373.812 3.549 36.18 1691.858 3383.716
Zinc (mg) n/a 0.13 0.02 0.08 0.07 0.01 0.0 0.0 0.01 0.11 0.03 0.17 0.83 0.27 1.75 3.5
Copper (mg) n/a 0.027 0.007 0.02 0.008 0.001 0.001 0.001 0.006 0.107 0.009 0.071 0.172 0.04 0.47 0.94
Manganese (mg) n/a 0.076 0.018 0.064 0.163 0.002 0.005 0.003 0.03 0.0 0.022 0.118 0.544 0.114 1.16 2.32
Selenium (mcg) n/a 0.1 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 37.4 0.6 38.6 77.2
Vitamin A, IU (IU) n/a 9069.687 79.922 0.99 123.7 80.028 2.47 0.0 1.57 0.0 100.902 0.0 0.0 689.43 10148.699 20297.398
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 453.322 3.916 0.0 6.18 4.0 0.124 0.0 0.079 0.0 4.944 0.0 0.0 34.505 507.068 1014.136
Beta Carotene (mcg) n/a 4497.927 48.06 0.495 n/a 48.013 1.472 0.0 0.819 0.0 60.676 0.0 0.0 410.375 5067.836 10135.672
Vitamin E (mg) n/a 0.36 0.05 0.01 n/a 0.01 0.0 0.0 0.0 0.0 0.06 0.0 0.07 0.01 0.56 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.543 0.0 0.0 n/a 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.0 0.574 1.148
Lutein + zeaxanthin (mcg) n/a 138.982 50.374 1.98 n/a 52.83 0.56 0.0 1.076 0.0 63.597 0.0 10.646 787.92 1107.966 2215.932
Tocopherol, beta (mg) n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.04 0.0 0.04 0.08
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.02 n/a 0.0 n/a 0.52 0.25 0.8 1.6
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a 3.2 0.6 3.7 0.9 1.3 0.0 0.0 0.1 0.0 0.7 16.6 0.0 6.0 33.0 66.0
Thiamin (mg) n/a 0.038 0.004 0.025 0.0 0.001 0.0 0.0 0.001 0.0 0.004 0.0 0.526 0.087 0.686 1.372
Riboflavin (mg) n/a 0.033 0.011 0.015 0.008 0.001 0.0 0.0 0.001 0.0 0.013 0.024 0.237 0.034 0.376 0.752
Niacin (mg) n/a 0.532 0.057 0.059 0.04 0.012 0.003 0.0 0.006 0.0 0.072 1.207 4.247 0.576 6.812 13.624
Pantothenic acid (mg) n/a 0.147 0.045 0.059 n/a 0.004 n/a 0.0 n/a 0.0 0.056 0.024 0.254 0.184 0.773 1.546
Vitamin B-6 (mg) n/a 0.076 0.012 0.059 0.035 0.001 0.0 0.0 0.002 0.0 0.016 0.024 0.083 0.027 0.335 0.67
Folate (mcg) n/a 10.315 6.408 9.405 3.6 1.444 0.178 0.0 0.053 0.0 8.09 0.0 140.174 17.755 197.421 394.842
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.09 0.18
Choline (mg) n/a 4.8 1.1 3.0 n/a 0.1 0.0 0.0 0.1 0.0 1.4 n/a 8.9 9.0 28.4 56.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.528 0.0 129.528 259.056
Tryptophan (g) n/a 0.005 0.002 0.005 n/a 0.0 0.0 0.0 n/a n/a 0.002 n/a 0.112 0.013 0.141 0.282
Threonine (g) n/a 0.103 0.004 0.01 n/a 0.001 0.0 0.0 n/a n/a 0.004 n/a 0.272 0.067 0.461 0.922
Isoleucine (g) n/a 0.043 0.004 0.005 n/a 0.001 0.0 0.0 n/a n/a 0.004 n/a 0.302 0.064 0.423 0.846
Leucine (g) n/a 0.054 0.005 0.015 n/a 0.002 0.0 0.0 n/a n/a 0.007 n/a 0.586 0.104 0.773 1.546
Lysine (g) n/a 0.054 0.005 0.02 n/a 0.002 0.0 0.0 n/a n/a 0.007 n/a 0.177 0.104 0.369 0.738
Methionine (g) n/a 0.011 0.002 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.002 n/a 0.089 0.027 0.131 0.262
Cystine (g) n/a 0.043 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.154 0.01 0.207 0.414
Phenylalanine (g) n/a 0.033 0.004 0.015 n/a 0.001 n/a 0.0 n/a n/a 0.004 n/a 0.396 0.064 0.517 1.034
Tyrosine (g) n/a 0.022 0.002 0.005 n/a 0.001 n/a 0.0 n/a n/a 0.002 n/a 0.142 0.037 0.21 0.42
Valine (g) n/a 0.038 0.005 0.01 n/a 0.002 0.0 0.0 n/a n/a 0.007 n/a 0.349 0.077 0.488 0.976
Arginine (g) n/a 0.049 0.004 0.05 n/a 0.001 n/a 0.0 n/a n/a 0.004 n/a 0.278 0.137 0.523 1.046
Histidine (g) n/a 0.022 0.002 0.005 n/a 0.001 n/a 0.0 n/a n/a 0.002 n/a 0.177 0.034 0.242 0.484
Alanine (g) n/a 0.06 0.004 0.01 n/a 0.002 n/a 0.0 n/a n/a 0.004 n/a 0.26 0.077 0.417 0.834
Aspartic acid (g) n/a 0.103 0.021 0.045 n/a 0.003 n/a 0.0 n/a n/a 0.027 n/a 0.367 0.161 0.726 1.452
Glutamic acid (g) n/a 0.201 0.016 0.129 n/a 0.002 n/a 0.0 n/a n/a 0.02 n/a 2.721 0.238 3.327 6.654
Glycine (g) n/a 0.027 0.004 0.015 n/a 0.001 n/a 0.0 n/a n/a 0.004 n/a 0.26 0.06 0.372 0.744
Proline (g) n/a 0.027 0.004 0.005 n/a 0.002 n/a 0.0 n/a n/a 0.004 n/a 0.929 0.057 1.028 2.056
Serine (g) n/a 0.027 0.004 0.01 n/a 0.001 n/a 0.0 n/a n/a 0.004 n/a 0.367 0.057 0.47 0.94
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.022 0.007 0.02 0.046 0.001 0.002 0.0 0.005 0.0 0.009 0.071 0.166 0.023 0.371 0.742
Phytosterols (mg) n/a n/a 1.068 7.425 n/a 0.048 0.106 0.0 0.483 n/a 1.348 n/a n/a n/a 10.478 20.956
Monounsaturated Fat (g) n/a 0.005 0.005 0.005 0.033 0.003 0.0 0.0 0.005 0.0 0.007 0.118 0.101 0.01 0.293 0.586
Polyunsaturated (g) n/a 0.065 0.014 0.01 0.046 0.001 0.001 0.0 0.006 0.0 0.018 0.047 0.331 0.06 0.6 1.2