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Achiote Marinated Shrimp Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
and shells reserved for stock
2 Tbsp. Grnd annatto seeds
Reserved shrimp shells
1 x Frisee head
2 bn Mache
some reserved for garnish
2 x Oranges supremed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
75.6g 		olive oil
4.5g 		ginger
2.79g 		garlic
1.23g 		shallots
2.93g 		ancho chili
4.93g 		almonds
1.19g 		pepper
16.26g 		cumin
1.0g 		coriander
0.83g 		lime juice
5.04g 		olive oil
9.0g 		wine
9.83g 		onion
6.0g 		tomatoes
9.4g 		water
157.87g 		scallions
16.0g 		almonds
3.17g 		Total Per Serving Total for Recipe
Protein (g) 15.35 0.0 0.05 0.08 0.07 0.58 0.25 0.16 0.18 0.1 0.02 0.0 0.01 0.07 0.08 0.0 0.29 0.67 17.98 107.88
Total Fat (g) 1.31 4.5 0.02 0.01 0.0 0.4 0.59 0.05 0.22 0.15 0.0 9.0 0.0 0.01 0.02 0.0 0.03 1.56 17.87 107.22
Carbohydrates (g) 0.69 0.0 0.5 0.41 0.49 2.53 0.26 0.98 0.44 0.46 0.42 0.0 0.27 0.56 0.37 0.0 1.17 0.69 10.24 61.44
Ash (g) 0.91 0.0 0.02 0.02 0.02 0.29 0.04 0.08 0.08 0.05 0.02 0.0 0.02 0.02 0.05 0.16 0.13 0.09 1.99 11.94
Calories (kcal) 80.134 39.78 2.232 1.836 2.112 13.849 6.827 5.042 3.75 2.483 1.26 79.56 8.162 2.4 1.693 0.0 5.12 18.208 274.448 1646.688
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.02 0.03 0.18
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.04 0.0 n/a n/a 0.02 n/a n/a 0.06 0.0 n/a n/a 0.11 0.24 1.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.32 n/a n/a 0.03 n/a n/a 0.12 0.12 n/a n/a 0.0 0.59 3.54
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.37 n/a n/a 0.03 n/a n/a 0.08 0.13 n/a n/a 0.0 0.61 3.66
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 1.0 6.0
Water (g) 57.35 0.0 2.2 0.72 2.34 1.12 0.06 15.0 0.08 0.07 4.58 0.0 8.51 5.35 8.89 157.71 14.37 0.15 278.49 1670.94
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.05 0.01 n/a n/a 0.05 0.68 0.02 n/a 0.09 0.0 0.08 0.25 0.25 0.0 0.37 0.12 1.97 11.82
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 n/a 1.1 0.1 0.3 0.1 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.4 3.1 18.6
Calcium (mg) 39.311 0.045 0.446 2.231 1.085 3.006 3.135 1.138 9.31 5.908 0.706 0.09 0.787 1.38 0.94 4.736 11.52 8.36 94.135 564.81
Iron (mg) 1.82 0.03 0.02 0.02 0.04 0.54 0.04 0.07 0.66 0.14 0.0 0.05 0.04 0.01 0.03 0.0 0.24 0.12 3.86 23.16
Magnesium (mg) 27.971 0.0 1.2 0.308 0.616 5.569 3.182 1.952 3.66 2.75 0.403 0.0 1.082 0.6 1.034 1.579 3.2 8.487 63.593 381.558
Phosphorus (mg) 154.977 0.0 0.949 1.886 1.76 9.906 5.747 4.228 4.99 3.408 0.706 0.0 1.967 1.74 2.257 0.0 5.92 15.327 215.766 1294.596
Potassium (mg) 139.857 0.045 11.579 4.942 9.797 118.822 8.371 34.316 17.88 10.558 5.899 0.09 9.735 8.76 22.286 0.0 44.16 22.325 469.422 2816.532
Sodium (mg) 111.886 0.09 0.363 0.21 0.352 2.119 0.012 0.651 1.68 0.292 0.101 0.18 0.492 0.24 0.47 6.315 2.56 0.032 128.042 768.252
Zinc (mg) 0.84 0.0 0.01 0.01 0.01 0.07 0.04 0.04 0.05 0.04 0.0 0.0 0.01 0.01 0.02 0.02 0.06 0.1 1.33 7.98
Copper (mg) 0.197 0.0 0.006 0.004 0.003 0.025 0.012 0.003 0.009 0.008 0.002 0.0 0.001 0.002 0.006 0.016 0.013 0.032 0.337 2.022
Manganese (mg) 0.038 0.0 0.006 0.021 0.009 0.063 0.027 0.018 0.033 0.016 0.001 0.0 0.012 0.008 0.01 0.0 0.026 0.073 0.36 2.16
Selenium (mcg) 28.7 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 29.6 177.6
Vitamin A, IU (IU) 136.077 0.0 0.0 0.111 34.907 1007.253 0.012 509.205 12.7 0.0 2.521 0.0 0.0 0.12 78.33 0.0 159.52 0.032 1940.786 11644.716
Retinol (mcg) 40.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.823 244.938
Vitamin A, RAE (mcg_RAE) 40.823 0.0 0.0 0.0 1.76 50.368 0.0 25.533 0.64 0.0 0.101 0.0 0.0 0.0 3.949 0.0 8.0 0.0 131.174 787.044
Beta Carotene (mcg) 0.0 0.0 0.0 0.062 n/a n/a 0.012 264.117 7.62 n/a 1.513 0.0 0.0 0.06 42.221 0.0 95.68 0.032 411.315 2467.89
Vitamin E (mg) 0.83 0.65 0.01 0.0 n/a n/a 0.31 0.26 0.03 n/a 0.01 1.29 0.0 0.0 0.05 0.0 0.09 0.83 4.36 26.16
Vitamin D (IU) 114.909 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 114.909 689.454
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 241.948 0.0 0.0 0.0 241.948 1451.688
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.197 n/a n/a 0.012 8.294 4.48 n/a 0.0 0.0 0.0 0.24 11.566 0.0 181.92 0.032 206.741 1240.446
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 n/a n/a 0.0 0.01 n/a 0.0 0.0 n/a n/a 0.01 0.04 0.24
Tocopherol, gamma (mg) 0.08 0.04 n/a n/a n/a n/a 0.01 0.02 n/a n/a 0.0 0.07 n/a 0.0 0.01 n/a n/a 0.02 0.25 1.5
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.0 0.1 0.4 0.2 0.1 0.0 20.8 0.1 0.2 1.5 0.0 0.0 0.4 1.2 0.0 3.0 0.0 29.5 177.0
Thiamin (mg) 0.023 0.0 0.001 0.002 0.002 0.009 0.002 0.008 0.006 0.002 0.002 0.0 0.001 0.003 0.004 0.0 0.01 0.007 0.081 0.486
Riboflavin (mg) 0.023 0.0 0.001 0.001 0.001 0.111 0.012 0.015 0.003 0.002 0.001 0.0 0.002 0.002 0.002 0.0 0.013 0.032 0.221 1.326
Niacin (mg) 1.928 0.0 0.021 0.009 0.006 0.315 0.04 0.159 0.046 0.018 0.007 0.0 0.017 0.007 0.055 0.0 0.085 0.107 2.82 16.92
Pantothenic acid (mg) 0.212 0.0 0.006 0.007 0.009 0.098 0.006 0.052 n/a n/a 0.006 0.0 0.004 0.007 0.008 0.0 0.013 0.015 0.442 2.652
Vitamin B-6 (mg) 0.076 0.0 0.004 0.015 0.01 0.174 0.002 0.047 0.004 n/a 0.002 0.0 0.005 0.007 0.008 0.0 0.01 0.004 0.369 2.214
Folate (mcg) 2.268 0.0 0.307 0.037 0.997 3.401 0.594 7.481 0.1 0.0 0.504 0.0 0.098 1.14 1.411 0.0 10.24 1.583 30.161 180.966
Vitamin B-12 (mcg) 0.88 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.88 5.28
Choline (mg) 61.2 0.0 0.8 0.3 n/a n/a 0.6 0.9 0.2 n/a 0.3 0.0 0.5 0.4 0.6 0.0 0.9 1.6 68.4 410.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.212 0.0 0.0 0.001 0.001 0.008 0.002 0.002 n/a n/a 0.0 0.0 n/a 0.001 0.001 n/a 0.003 0.007 0.237 1.422
Threonine (g) 0.62 0.0 0.001 0.002 0.003 0.021 0.007 0.007 n/a n/a 0.0 0.0 n/a 0.001 0.003 n/a 0.011 0.019 0.695 4.17
Isoleucine (g) 0.748 0.0 0.001 0.003 0.003 0.018 0.008 0.003 n/a n/a 0.0 0.0 n/a 0.001 0.002 n/a 0.013 0.022 0.823 4.938
Leucine (g) 1.217 0.0 0.002 0.004 0.004 0.03 0.018 0.007 n/a n/a 0.001 0.0 n/a 0.002 0.003 n/a 0.018 0.047 1.352 8.112
Lysine (g) 1.338 0.0 0.002 0.003 0.004 0.026 0.007 0.007 n/a n/a 0.001 0.0 n/a 0.002 0.003 n/a 0.014 0.018 1.425 8.55
Methionine (g) 0.431 0.0 0.0 0.001 0.001 0.007 0.002 0.002 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a 0.003 0.005 0.452 2.712
Cystine (g) 0.174 0.0 0.0 0.001 n/a 0.011 0.002 0.003 n/a n/a 0.0 0.0 n/a 0.0 0.001 n/a n/a 0.006 0.198 1.188
Phenylalanine (g) 0.65 0.0 0.001 0.002 0.002 0.018 0.013 0.008 n/a n/a 0.001 0.0 n/a 0.002 0.007 n/a 0.01 0.035 0.749 4.494
Tyrosine (g) 0.514 0.0 0.001 0.001 0.002 0.012 0.005 0.002 n/a n/a 0.0 0.0 n/a 0.001 0.001 n/a 0.008 0.014 0.561 3.366
Valine (g) 0.726 0.0 0.002 0.004 0.003 0.024 0.01 0.005 n/a n/a 0.001 0.0 n/a 0.001 0.002 n/a 0.013 0.026 0.816 4.896
Arginine (g) 1.346 0.0 0.001 0.008 0.005 0.027 0.029 0.007 n/a n/a 0.001 0.0 n/a 0.006 0.002 n/a 0.021 0.078 1.53 9.18
Histidine (g) 0.31 0.0 0.001 0.001 0.001 0.011 0.007 0.003 n/a n/a 0.0 0.0 n/a 0.001 0.001 n/a 0.005 0.018 0.359 2.154
Alanine (g) 0.869 0.0 0.001 0.002 0.003 0.024 0.012 0.005 n/a n/a 0.001 0.0 n/a 0.001 0.003 n/a 0.013 0.033 0.966 5.796
Aspartic acid (g) 1.588 0.0 0.006 0.006 0.007 0.082 0.035 0.046 n/a n/a 0.006 0.0 n/a 0.005 0.013 n/a 0.027 0.092 1.912 11.472
Glutamic acid (g) 2.623 0.0 0.004 0.01 0.015 0.075 0.081 0.034 n/a n/a 0.004 0.0 n/a 0.016 0.04 n/a 0.061 0.216 3.179 19.074
Glycine (g) 0.93 0.0 0.001 0.002 0.004 0.021 0.017 0.005 n/a n/a 0.001 0.0 n/a 0.002 0.002 n/a 0.014 0.047 1.046 6.276
Proline (g) 0.507 0.0 0.001 0.001 0.005 0.025 0.012 0.003 n/a n/a 0.002 0.0 n/a 0.001 0.002 n/a 0.019 0.033 0.61 3.66
Serine (g) 0.605 0.0 0.001 0.002 0.003 0.023 0.011 0.008 n/a n/a 0.002 0.0 n/a 0.001 0.003 n/a 0.013 0.03 0.703 4.218
Cholesterol (mg) 114.909 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 114.909 689.454
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 0.001 0.006
Saturated Fat (g) 0.249 0.621 0.006 0.001 0.001 0.04 0.044 0.005 0.015 0.008 0.001 1.243 0.0 0.002 0.003 0.0 0.005 0.118 2.363 14.178
Phytosterols (mg) n/a 9.945 0.419 n/a 0.147 n/a n/a n/a 0.68 0.383 n/a 19.89 n/a 0.9 0.658 n/a n/a n/a 33.022 198.132
Monounsaturated Fat (g) 0.189 3.283 0.004 0.0 0.0 0.024 0.367 0.0 0.14 0.113 0.001 6.566 0.0 0.001 0.003 0.0 0.005 0.978 11.675 70.05
Polyunsaturated (g) 0.507 0.473 0.004 0.003 0.001 0.222 0.143 0.011 0.033 0.015 0.001 0.947 0.0 0.001 0.008 0.0 0.011 0.382 2.763 16.578