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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt to taste
1 tablespoon of Maille Old Style mustard
Freshly ground black pepper
3 tablespoons of Maille® Horseradish mustard
Preparation
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		yukon gold potatoes
738.0g 		salt
0.0g 		butter
14.2g 		cheddar cheese
66.0g 		water
118.5g 		pepper
0.0g 		butter
5.0g 		cheddar cheese
28.0g 		beef tenderloin steaks
90.21g 		yogurt
30.63g 		worcestershire sauce
4.3g 		paprika
0.26g 		cayenne pepper
0.23g 		salt
0.8g 		preparation
0.0g 		Total Per Serving Total for Recipe
Protein (g) 15.79 n/a 0.12 16.43 0.0 n/a 0.04 6.97 24.88 1.06 0.0 0.04 0.03 0.0 n/a 65.37 65.37
Total Fat (g) 0.59 n/a 11.52 21.87 0.0 n/a 4.06 9.28 10.03 1.0 0.0 0.03 0.04 0.0 n/a 58.42 58.42
Carbohydrates (g) 133.36 n/a 0.01 0.84 0.0 n/a 0.0 0.36 0.0 1.43 0.84 0.14 0.13 0.0 n/a 137.11 137.11
Ash (g) 8.34 n/a 0.01 2.59 0.12 n/a 0.11 1.1 1.02 0.22 0.09 0.02 0.01 0.8 n/a 14.42 14.42
Calories (kcal) 583.02 n/a 101.814 265.98 0.0 n/a 35.85 112.84 196.658 18.684 3.354 0.751 0.731 0.0 n/a 1319.683 1319.683
Starch (g) 117.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 117.05 117.05
Sucrose (g) 0.96 n/a n/a 0.16 n/a n/a n/a 0.07 n/a n/a n/a 0.0 n/a n/a n/a 1.19 1.19
Glucose (dextrose) (g) 1.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 1.85 1.85
Fructose (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 1.71 1.71
Lactose (g) 0.0 n/a n/a 0.15 n/a n/a n/a 0.06 n/a n/a n/a 0.0 n/a n/a n/a 0.22 0.22
Maltose (g) 0.0 n/a n/a 0.1 n/a n/a n/a 0.04 n/a n/a n/a 0.0 n/a n/a n/a 0.14 0.14
Alcohol (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 579.92 n/a 2.55 24.26 118.38 n/a 0.79 10.29 55.09 26.92 3.38 0.02 0.02 0.0 n/a 821.63 821.63
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.58 n/a 0.01 0.34 0.0 n/a 0.0 0.15 0.0 1.43 0.43 0.03 0.02 0.0 n/a 6.99 6.99
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 9.6 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 9.8 9.8
Calcium (mg) 95.94 n/a 3.408 475.86 3.555 n/a 1.2 201.88 18.042 37.062 4.601 0.46 0.34 0.192 n/a 842.541 842.541
Iron (mg) 6.35 n/a 0.0 0.45 0.0 n/a 0.0 0.19 1.59 0.02 0.23 0.06 0.02 0.0 n/a 8.9 8.9
Magnesium (mg) 169.74 n/a 0.284 18.48 1.185 n/a 0.1 7.84 20.748 3.676 0.559 0.481 0.35 0.008 n/a 223.451 223.451
Phosphorus (mg) 405.9 n/a 3.408 337.92 0.0 n/a 1.2 143.36 191.245 29.099 2.58 0.897 0.674 0.0 n/a 1116.283 1116.283
Potassium (mg) 3077.46 n/a 3.408 64.68 0.0 n/a 1.2 27.44 307.616 47.477 34.4 6.094 4.632 0.064 n/a 3574.471 3574.471
Sodium (mg) 36.9 n/a 1.562 409.86 4.74 n/a 28.8 173.88 50.518 14.09 42.14 0.088 0.069 310.064 n/a 1072.711 1072.711
Zinc (mg) 2.14 n/a 0.01 2.05 0.01 n/a 0.0 0.87 4.46 0.18 0.01 0.01 0.01 0.0 n/a 9.76 9.76
Copper (mg) 0.738 n/a 0.003 0.02 0.012 n/a 0.0 0.008 0.072 0.003 0.009 0.002 0.001 0.0 n/a 0.867 0.867
Manganese (mg) 1.181 n/a 0.0 0.007 0.0 n/a 0.0 0.003 0.009 0.0 n/a 0.002 0.005 0.001 n/a 1.207 1.207
Selenium (mcg) 3.0 n/a 0.1 9.2 0.0 n/a 0.1 3.9 26.7 0.7 0.0 0.0 0.0 0.0 n/a 43.6 43.6
Vitamin A, IU (IU) 7.38 n/a 354.858 661.32 0.0 n/a 124.95 280.56 0.0 30.324 3.397 137.111 95.703 0.0 n/a 1695.603 1695.603
Retinol (mcg) 0.0 n/a 95.282 170.28 0.0 n/a 33.55 72.24 0.0 8.27 0.043 0.0 0.0 0.0 n/a 379.665 379.665
Vitamin A, RAE (mcg_RAE) 0.0 n/a 97.128 174.9 0.0 n/a 34.2 74.2 0.0 8.27 0.215 6.856 4.786 0.0 n/a 400.556 400.556
Beta Carotene (mcg) 0.0 n/a 22.436 56.1 0.0 n/a 7.9 23.8 0.0 1.532 1.849 71.965 50.232 0.0 n/a 235.814 235.814
Vitamin E (mg) 0.07 n/a 0.33 0.19 0.0 n/a 0.12 0.08 0.37 0.02 0.0 0.08 0.07 0.0 n/a 1.33 1.33
Vitamin D (IU) n/a n/a n/a 7.92 0.0 n/a 2.8 3.36 n/a n/a n/a n/a n/a n/a n/a 14.08 14.08
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 36.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.064 34.208 30.261 0.0 n/a 103.433 103.433
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 42.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.6 0.2 0.2 0.0 n/a 43.1 43.1
Thiamin (mg) 0.59 n/a 0.001 0.02 0.0 n/a 0.001 0.008 0.072 0.009 0.003 0.002 0.001 0.0 n/a 0.707 0.707
Riboflavin (mg) 0.221 n/a 0.004 0.251 0.0 n/a 0.002 0.106 0.117 0.043 0.006 0.005 0.002 0.0 n/a 0.757 0.757
Niacin (mg) 7.675 n/a 0.006 0.053 0.0 n/a 0.002 0.022 6.621 0.025 0.03 0.04 0.02 0.0 n/a 14.494 14.494
Pantothenic acid (mg) 2.214 n/a 0.016 0.271 0.0 n/a 0.006 0.115 0.487 0.119 n/a 0.005 n/a 0.0 n/a 3.232 3.232
Vitamin B-6 (mg) 2.583 n/a 0.0 0.046 0.0 n/a 0.0 0.02 0.523 0.009 0.0 0.01 0.006 0.0 n/a 3.197 3.197
Folate (mcg) 103.32 n/a 0.426 11.88 0.0 n/a 0.15 5.04 8.119 2.144 0.344 0.276 0.244 0.0 n/a 131.942 131.942
Vitamin B-12 (mcg) 0.0 n/a 0.02 0.55 0.0 n/a 0.01 0.23 1.46 0.11 0.0 0.0 0.0 0.0 n/a 2.39 2.39
Choline (mg) 93.0 n/a 2.7 10.9 0.0 n/a 0.9 4.6 94.7 4.7 0.1 0.1 0.1 0.0 n/a 211.9 211.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.148 n/a 0.001 0.211 n/a n/a 0.001 0.09 0.162 0.006 n/a n/a n/a 0.0 n/a 0.619 0.619
Threonine (g) 0.443 n/a 0.006 0.587 n/a n/a 0.002 0.249 0.992 0.043 n/a n/a n/a 0.0 n/a 2.322 2.322
Isoleucine (g) 0.443 n/a 0.007 1.023 n/a n/a 0.003 0.434 1.137 0.058 n/a n/a n/a 0.0 n/a 3.104 3.104
Leucine (g) 0.664 n/a 0.011 1.577 n/a n/a 0.004 0.669 1.976 0.107 n/a n/a n/a 0.0 n/a 5.009 5.009
Lysine (g) 0.738 n/a 0.01 1.366 n/a n/a 0.004 0.58 2.102 0.095 n/a n/a n/a 0.0 n/a 4.894 4.894
Methionine (g) 0.221 n/a 0.003 0.429 n/a n/a 0.001 0.182 0.65 0.031 n/a n/a n/a 0.0 n/a 1.516 1.516
Cystine (g) 0.148 n/a 0.001 0.086 n/a n/a 0.001 0.036 0.325 0.009 n/a n/a n/a 0.0 n/a 0.606 0.606
Phenylalanine (g) 1.328 n/a 0.006 0.865 n/a n/a 0.002 0.367 0.983 0.058 n/a n/a n/a 0.0 n/a 3.609 3.609
Tyrosine (g) 0.295 n/a 0.006 0.792 n/a n/a 0.002 0.336 0.794 0.055 n/a n/a n/a 0.0 n/a 2.28 2.28
Valine (g) 0.738 n/a 0.009 1.096 n/a n/a 0.003 0.465 1.236 0.089 n/a n/a n/a 0.0 n/a 3.635 3.635
Arginine (g) 0.664 n/a 0.004 0.62 n/a n/a 0.002 0.263 1.606 0.031 n/a n/a n/a 0.0 n/a 3.19 3.19
Histidine (g) 0.295 n/a 0.003 0.574 n/a n/a 0.001 0.244 0.794 0.028 n/a n/a n/a 0.0 n/a 1.938 1.938
Alanine (g) 0.369 n/a 0.004 0.462 n/a n/a 0.002 0.196 1.516 0.046 n/a n/a n/a 0.0 n/a 2.594 2.594
Aspartic acid (g) 3.69 n/a 0.009 1.056 n/a n/a 0.003 0.448 2.264 0.086 n/a n/a n/a 0.0 n/a 7.556 7.556
Glutamic acid (g) 2.731 n/a 0.026 4.019 n/a n/a 0.009 1.705 3.735 0.208 n/a n/a n/a 0.0 n/a 12.433 12.433
Glycine (g) 0.369 n/a 0.003 0.284 n/a n/a 0.001 0.12 1.516 0.025 n/a n/a n/a 0.0 n/a 2.317 2.317
Proline (g) 0.443 n/a 0.011 1.855 n/a n/a 0.004 0.787 1.191 0.126 n/a n/a n/a 0.0 n/a 4.416 4.416
Serine (g) 0.517 n/a 0.007 0.964 n/a n/a 0.003 0.409 0.983 0.067 n/a n/a n/a 0.0 n/a 2.949 2.949
Cholesterol (mg) 0.0 n/a 30.53 69.3 0.0 n/a 10.75 29.4 75.776 3.982 0.0 0.0 0.0 0.0 n/a 219.738 219.738
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.148 n/a 7.295 13.919 0.0 n/a 2.569 5.905 3.897 0.643 0.0 0.005 0.007 0.0 n/a 34.389 34.389
Phytosterols (mg) 36.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.455 0.191 0.0 n/a 37.546 37.546
Monounsaturated Fat (g) 0.0 n/a 2.985 6.197 0.0 n/a 1.051 2.629 4.105 0.273 0.0 0.003 0.006 0.0 n/a 17.249 17.249
Polyunsaturated (g) 0.295 n/a 0.432 0.62 0.0 n/a 0.152 0.263 0.37 0.028 0.0 0.022 0.019 0.0 n/a 2.201 2.201