A Labor Day Picnic Menu Ada 1999 Recipe
Servings: 2
Ingredients
- Belgian Endive Stuffed with Lower Fat
- Goat Cheese - recipe
- Cool Salmon with Shrimp and Herb Sauce -
- recipe
- Cool Vegetables with Mustard Vinaigrette reicpe
- Fruit and Cheese
- Macerated Cherries and Yogurt - recipe
Directions
- Fruit and Cheese: Select fresh fruit and use this as a second center piece for desert. The beginning of September brings apples as well as melons so you can have an excellent selection of textures and colors. Add in skim lowfat milk cheeses that are now available in Swiss, Cheddar, Goat, Feta, Munster, and others.
- NOTES :
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 368g | |
| Recipe makes 2 servings | |
| Calories 422 | |
| Calories from Fat 200 | 47% |
| Total Fat 22.35g | 28% |
| Saturated Fat 8.5g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 84mg | 28% |
| Sodium 264mg | 11% |
| Potassium 850mg | 24% |
| Total Carbs 24.58g | 7% |
| Dietary Fiber 5.7g | 19% |
| Sugars 5.36g | 4% |
| Protein 32.37g | 52% |
