3-Salads [with Just 5 Ingredients!] (video) Recipe

Ingredients

• 4 cups of kale leaves, stemmed cut into ribbons
• 3 cups red cabbage, thinly sliced
• 4 carrots, chopped
• 1 green apple, chopped
• 1 avocado, diced
• Dressing:
• 2 tbsp. extra virgin olive oil
• ¼ cup apple cider vinegar
• 1 clove garlic, crushed
• 1 tsp. honey
• Salt and pepper to taste
• Salad:
• Combine all ingredients in a large bowl.
• Dressing:
• Combine all ingredients in a small glass bowl and whisk until well incorporated.
• Assembly:
• Pour the dressing over the salad and gently toss. Enjoy!!
• Makes 4 servings (2.5 cups each)
• Calories: 214; Total Fat: 13.4g; Saturated Fat: 1.8g; Cholesterol: 0mg; Carbohydrate: 26.5g; Dietary Fiber: 7.2g; Sugars: 10.5g; Protein: 4.4g
• 2. Chunky Greek Salad
• Greek Salad – Clean & Delicious®
• Salad:
• 4 mini Persian cucumbers, chopped
• 1-cup baby tomatoes, quartered
• 1-cup garbanzo beans
• ¼ cup red onion, diced
• ½ cup kalamata olive, halved
• Dressing:
• 2 tbsp. extra virgin olive oil
• 3 tbsp. balsamic vinegar
• 1 tsp. dried oregano
• 1 clove garlic, crushed
• Salt and pepper to taste
• Salad:
• Combine all ingredients in a large bowl.
• Dressing:
• Combine all ingredients in a small glass bowl and whisk together.
• Assembly:
• Pour dressing over salad and gently toss. Adjust seasonings and enjoy!
• Makes 4.5 cups (2-4 servings)
• 3. Quinoa + Black Bean Salad
• Quinoa Black Bean Salad – Clean&Delicious®
• Salad:
• 2 cups cooked quinoa
• 1 cup black beans
• 1 cup red bell pepper, diced
• 1 avocado, diced
• 1/3 cup sliced scallions
• Dressing:
• 2 tbsp. extra virgin olive oil
• ¼ cup fresh squeezed limejuice
• 1 clove garlic, crushed
• 1/8th tsp. ground cumin
• Salt and pepper to taste
View Full Recipe at Clean & Delicious