20 MINUTE BUTTER AND ONION TOMATO SAUCE Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	tomatoes sauce 129.45g	butter 17.75g	onion 24.75g	Total Per Serving	Total for Recipe
Protein (g)	1.71	0.15	0.27	2.13	8.52
Total Fat (g)	0.23	14.4	0.02	14.65	58.6
Carbohydrates (g)	6.96	0.01	2.31	9.29	37.16
Ash (g)	2.59	0.01	0.09	2.68	10.72
Calories (kcal)	31.067	127.268	9.9	168.234	672.936
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	0.34	n/a	0.25	0.58	2.32
Glucose (dextrose) (g)	3.02	n/a	0.49	3.5	14.0
Fructose (g)	2.15	n/a	0.32	2.47	9.88
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	117.95	3.18	22.05	143.19	572.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	5.5	0.01	1.05	6.56	26.24
Galactose (g)	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	1.9	0.0	0.4	2.4	9.6
Calcium (mg)	16.828	4.26	5.693	26.78	107.12
Iron (mg)	1.32	0.0	0.05	1.38	5.52
Magnesium (mg)	20.711	0.355	2.475	23.541	94.164
Phosphorus (mg)	33.656	4.26	7.178	45.093	180.372
Potassium (mg)	428.463	4.26	36.135	468.858	1875.432
Sodium (mg)	678.292	1.953	0.99	681.234	2724.936
Zinc (mg)	0.26	0.02	0.04	0.32	1.28
Copper (mg)	0.155	0.004	0.01	0.169	0.676
Manganese (mg)	0.142	0.0	0.032	0.175	0.7
Selenium (mcg)	0.3	0.2	0.1	0.6	2.4
Vitamin A, IU (IU)	560.497	443.573	0.495	1004.564	4018.256
Retinol (mcg)	0.0	119.103	0.0	119.103	476.412
Vitamin A, RAE (mcg_RAE)	28.478	121.41	0.0	149.888	599.552
Beta Carotene (mcg)	335.263	28.045	0.248	363.555	1454.22
Vitamin E (mg)	1.84	0.41	0.0	2.25	9.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	18095.117	0.0	0.0	18095.117	72380.468
Lutein + zeaxanthin (mcg)	29.772	0.0	0.99	30.762	123.048
Tocopherol, beta (mg)	0.03	0.0	0.0	0.03	0.12
Tocopherol, gamma (mg)	0.13	0.0	0.0	0.13	0.52
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	9.1	0.0	1.8	10.9	43.6
Thiamin (mg)	0.026	0.002	0.012	0.04	0.16
Riboflavin (mg)	0.091	0.005	0.007	0.103	0.412
Niacin (mg)	1.269	0.007	0.03	1.305	5.22
Pantothenic acid (mg)	0.401	0.02	0.03	0.451	1.804
Vitamin B-6 (mg)	0.129	0.0	0.03	0.159	0.636
Folate (mcg)	14.239	0.533	4.703	19.474	77.896
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.03	0.12
Choline (mg)	12.8	3.3	1.5	17.7	70.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.013	0.002	0.002	0.017	0.068
Threonine (g)	0.052	0.007	0.005	0.064	0.256
Isoleucine (g)	0.039	0.009	0.002	0.05	0.2
Leucine (g)	0.052	0.014	0.007	0.073	0.292
Lysine (g)	0.052	0.012	0.01	0.074	0.296
Methionine (g)	0.013	0.004	0.0	0.016	0.064
Cystine (g)	0.013	0.002	0.0	0.015	0.06
Phenylalanine (g)	0.129	0.007	0.007	0.144	0.576
Tyrosine (g)	0.026	0.007	0.002	0.035	0.14
Valine (g)	0.039	0.011	0.005	0.054	0.216
Arginine (g)	0.039	0.005	0.025	0.069	0.276
Histidine (g)	0.026	0.004	0.002	0.032	0.128
Alanine (g)	0.052	0.005	0.005	0.062	0.248
Aspartic acid (g)	0.259	0.011	0.022	0.292	1.168
Glutamic acid (g)	0.841	0.032	0.064	0.938	3.752
Glycine (g)	0.039	0.004	0.007	0.05	0.2
Proline (g)	0.026	0.014	0.002	0.043	0.172
Serine (g)	0.052	0.009	0.005	0.066	0.264
Cholesterol (mg)	0.0	38.163	0.0	38.163	152.652
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.039	9.118	0.01	9.167	36.668
Phytosterols (mg)	n/a	n/a	3.713	3.713	14.852
Monounsaturated Fat (g)	0.039	3.731	0.002	3.772	15.088
Polyunsaturated (g)	0.091	0.54	0.005	0.635	2.54