Recipes by Carmella Soleil (Page 9)
Raw in a Flash Video: Cheezy Spinach Almond SoupWe just held our Raw Radiance Retreat over the weekend and it went super smoothly. Yay! It was definitely the first one of many. There's a wonderful complementarity between Ulla and us, and working with her was such a delight! I took lots of photos over the weekend and still have some editing to do, but I'll be posting about our… |
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Raw Radiance Retreat 2012 - In RetrospectLast weekend me, Don, and our friend Ulla hosted our very first raw retreat - Raw Radiance - and it was such a wonderful experience! The group was fairly small and we decided to use as a venue the Benailse Retreat Center in the Slocan Valley. This is where we lived for a number of years before we became nomads, so in many ways it felt… |
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Raw in a Flash Video: Chocolate SauceAs you may recall, back in August I was telling you about my participation in the Omni Video Contest. Don and I decided to jump in with both feet and managed to submit a grand total of 9 short videos, which I've been sharing here every few days for the last several weeks. This is my last video submission. I would have liked to do… |
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How to Make Homemade Raw Almond ButterMmmmm... Almond butter! Such divinely yummy stuff!Since we virtually never eat bread, we don't have many occasions to use it as a spread, but we do like it sometimes as a dessert treat on rice cakes with honey and a sprinkle of cinnamon. Almond butter can also come in super handy for making a last minute Almond Milk; just blend one… |
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Delightfully Raw Near Walla Walla - Part III'm back with more about our adventures near Walla Walla, although this time it will all be food talk! Yippee!First off, I want to start with a photo that really belonged to my previous post, but hey, what can you do? These things happen. *shrugs* I was mentioning how our hosts live right in the heart of apple country. During one of… |
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Matthew's Hot & Cold SaladI've learned all kinds of neat tricks and new recipes during our time with Matthew and Dawnen. One of these is how to assemble a Hot & Cold Salad. This is one of Matt's staples, and no wonder; it's absolutely delicious and a really awesome way to get your greens when you don't feel like eating a plain old salad.It's a sort of cross… |
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Delightfully Raw Near Walla Walla: Part IIIThis is turning into a veritable marathon! All together I'll bewriting something like 10 different posts about our time near WallaWalla! Definitely a record! ;-)Alrighty, this is the last of my generalposts about our adventures with Matt & Dawnen.Raw PotluckEvery4th Tuesday of the month their Church's health group likes to gettogether… |
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How to Make Coconut Yogurt (and Coconut Bowls!)Cultured foods are a wonderful addition to one's diet, as not only do they taste fabulous, but they also provide our guts with beneficial bacteria. While sauerkraut (I have a great article about how to make it here), kimchi, pickles and kombucha are more commonly known, a new one for me, coconut yogurt, is yet another super yummy… |
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My Experience With the Liver and Gallbladder FlushLooks like we've made it to the other side of the infamous December21st of 2012! Woo hoo! Whether a shift has truly occurred and we haveindeed entered a new era remains to be seen. According to the Monarchs' YouTube videoabout this important date, a rare planetary alignment took place onDecember 3rd and the following 18 days (3 x 6 or… |
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Delightfully Raw in Utah: Part IIThe drive from Eagle Mountain to St-George went super smoothly. It was pretty much just astraight shot down I-15 S. The forecast was predicting rain but it onlystarted about 20 miles out of town. No biggie.Visiting Barbara and Duane in St-GeorgeIt had also been 2 years since our last visit with Barbara and Duane, so we were glad to… |
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