Zucchini Quiche Cups Recipe
Quiche cups are about the easiest, quickest, most portable paleo dish out there. And I can’t get enough.
These bacon, apple, and kale cups are scrumdiddlyumptious, and the pear and ginger ones are pretty good too. I suppose it depends on your palette. Ginger is not my flavor of choice. Lesson learned.
These zucchini cups have, oh…3 ingredients. Plus salt & pepper.
Plus they’re Portable, Paleo and Parent-approved.
It’s a trifecta of Pleasant Perfection (or healthy Progress).
Ingredients
Directions
- Preheat oven to 350.
- Bake for approx 30 min, inserting a knife into the middle to check for doneness.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 55g | |
| Recipe makes 12 servings | |
| Calories 46 | |
| Calories from Fat 27 | 59% |
| Total Fat 3.02g | 4% |
| Saturated Fat 1.19g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 96mg | 32% |
| Sodium 49mg | 2% |
| Potassium 113mg | 3% |
| Total Carbs 1.24g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.72g | 0% |
| Protein 3.73g | 6% |
.){kind=link}