Spinach Dip In Rye Bread Recipe
Servings: 12
Ingredients
- 1 pkg. Knorr dry vegetable soup mix
- 2 c. mayonnaise
- 1 (16 ounce) lowfat sour cream
- 1 (8 ounce) pkg. frzn spinach, defrosted & liquid removed
- 2 cans water chestnuts, sliced
- 4 green onion, minced
Directions
- Mix together and chill for 1 to 2 days. Just before serving cut center out of round loaf of rye bread and place dip inside. Tear up the center of bread for dipping.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 12 servings | |
| Calories 493 | |
| Calories from Fat 350 | 71% |
| Total Fat 39.67g | 50% |
| Saturated Fat 8.88g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 310mg | 13% |
| Potassium 414mg | 12% |
| Total Carbs 32.02g | 9% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.7g | 1% |
| Protein 3.84g | 6% |
