. Shake (Salmon) Recipe
Ingredients
- 40g Salmon Fresh
- 80g Sushi Rice
- .5ea Nori sheet
- 10g Wasabi
- 15g Ginger pickle
- 30ml Kikkoman soy
Directions
- Fidelio Code
- Micros Code
- Cost
- 8.70
- Sales price
- 35.00 Cost Percentage
- % Plate
- Lacquered tray
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 59g | |
| Calories 147 | |
| Calories from Fat 76 | 52% |
| Total Fat 8.41g | 11% |
| Saturated Fat 1.65g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 44mg | 2% |
| Potassium 362mg | 10% |
| Total Carbs 5.77g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 0.5g | 0% |
| Protein 12.69g | 20% |
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