Pork Chop Bake Recipe
Servings: 4
Ingredients
- 1 extra large can baked beans
- 6 loin pork chops (not too thinly sliced)
- 3 tbsp. brown sugar
- 2 tbsp. yellow mustard
- 1 lg. onion
- Salt & pepper to taste
Directions
- Set oven at 350 degrees. In a 9"x13" or possibly 9"x15" heavy baking dish; empty can of beans; stir in the brown sugar and yellow mustard. Cut onion in slices and scatter over top of the pork chops after you have placed pork chops on top of baked beans. Salt and pepper chops. Cover tightly with foil and bake for 1 hour 20 min. Remove foil and cook for another 10 min. Suggestion: Serve with baked potatoes and cinnamon applesauce.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 237g | |
| Recipe makes 4 servings | |
| Calories 274 | |
| Calories from Fat 56 | 20% |
| Total Fat 6.25g | 8% |
| Saturated Fat 2.01g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 542mg | 23% |
| Potassium 566mg | 16% |
| Total Carbs 38.84g | 10% |
| Dietary Fiber 5.7g | 19% |
| Sugars 20.98g | 14% |
| Protein 19.17g | 31% |
