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Pistachio Pudding Dessert Recipe

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0 votes | 1444 views
Servings: 6

Ingredients

Cost per serving $0.48 view details
  • 1 pkt fat-free sugar-free
  •     pistachio pudding mix - (4-serv size)
  • 2 c. skim lowfat milk
  • 1 c. low-calorie whipped cream
  • 3 x macaroons crushed
  • 1 tsp green cream de menthe
  • 2 Tbsp. toasted pistachio nuts

Directions

  1. Prepare the pudding mix according to package directions using skim lowfat milk. Chill to set.
  2. When the pudding is set, mix the whipped cream with the macaroons and cream de menthe. Layer the pudding and whipped cream mix in parfait glasses. Garnish each glass with nuts and serve.
  3. This recipe yields 6 servings.
  4. Serving size: 1/2 c..
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Nutrition Facts

Amount Per Serving %DV
Serving Size 116g
Recipe makes 6 servings
Calories 160  
Calories from Fat 90 56%
Total Fat 10.22g 13%
Saturated Fat 6.14g 25%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 80mg 3%
Potassium 189mg 5%
Total Carbs 13.99g 4%
Dietary Fiber 0.5g 2%
Sugars 12.87g 9%
Protein 4.16g 7%

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