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0 votes | 1480 views
Servings: 12

Ingredients

Cost per serving $0.35 view details
  • 3 c. Chopped fresh parsley
  • 1/4 c. Finely minced carrot
  • 1/4 c. Grated Mozzarella cheese
  • 2 Tbsp. Vegetable oil
  • 2 3/4 c. Whole wheat flour
  • 2 Tbsp. Unprocessed bran flakes
  • 2 tsp Baking pwdr
  • 1/2 c. (To 1) water

Directions

  1. Preheat oven to 350 degrees F. Lightly grease 2 baking sheets.
  2. In a small bowl, mix the parsley, carrots, cheese and oil. In another bowl, stir together the flour, bran and baking pwdr. Add in vegetable mix and stir well. Gradually add in 1/2 c. water. Mix well, adding more water if needed to make the dough moist. Knead for 1 minute.
  3. Roll the dough to 1/2-inch thickness. Using a small dog-bone cookie cutter, or possibly a glass, cut as many shapes as you can, re-rolling the scraps. Place them on the baking sheets.
  4. Bake 20 to 30 min, or possibly till biscuits have browned. Cold on a rack.
  5. They'll harden as they cold. Store in an airtight tin.
  6. Makes about 36 biscuits
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Nutrition Facts

Amount Per Serving %DV
Serving Size 50g
Recipe makes 12 servings
Calories 128  
Calories from Fat 30 23%
Total Fat 3.4g 4%
Saturated Fat 0.54g 2%
Trans Fat 0.06g  
Cholesterol 1mg 0%
Sodium 233mg 10%
Potassium 207mg 6%
Total Carbs 21.57g 6%
Dietary Fiber 4.2g 14%
Sugars 0.36g 0%
Protein 4.92g 8%

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