Mediterranean Mezze Buffet (Appetizers) Recipe
This is a versatile vegetarian pick and choose appetizer buffet presentation that incorporates foods from several different Mediterranean countries.
Some of the items suggested are easily purchased from high-end grocery stores, or ethnic markets.
Serve a nice Pinot Grigio or other white wine with this appetizer buffet that need not be followed by dinner.
Pick 6-8 items to serve 12 persons, or it can easily be configured for a larger group.
If you wish to homemake any items, review the recipe links below.
Servings: 12 servings
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Ingredients
- 1 recipe Red Pepper Humuus (see link)
- 1 cup pitted Kalamata olives or mixed pitted olives of choice
- 1/4 lb. feta cheese in a block - Bulgarian or French preferred - topped by 1/4 cup extra virgin olive oil
- 1 recipe tabouleh (see link)
- 1 recipe baba ganoush (see link)
- 8 store purchased dolmades
- 1 recipe Spanakopita (9see link)
- 1 recipe veggie couscous (see link)
- 1 cup bottled giardiniera
- 1/2 cup bottled pepperoncini peppers
- 1 recipe Horiatiki (see link)
- 1 recipe Bread Dip and Vinaigrette (see link)
- 1 recipe Tzaziki (see link)
- Baklava or honey walnut yogurt dessert (see links)
- 1 boule sourdough bread or loaf French bread
- pita chips or pita bread and flavored crackers
Directions
- Serve items with various breads.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 34g | |
| Recipe makes 12 servings | |
| Calories 42 | |
| Calories from Fat 28 | 67% |
| Total Fat 3.15g | 4% |
| Saturated Fat 1.56g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 235mg | 10% |
| Potassium 36mg | 1% |
| Total Carbs 2.01g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.79g | 1% |
| Protein 1.61g | 3% |
