Mashed Sweet Potatoes Recipe
Servings: 4
Ingredients
- 1/4 c. butter
- 1/2 c. lowfat milk
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- 6 med. size sweet potatoes, cooked and mashed (or possibly 1 can sweet potatoes 1 pound 13 ounce)
- 2 c. miniature marshmallows
Directions
- Add in butter, lowfat milk, cinnamon and salt to mashed sweet potatoes. Beat till smooth, light and fluffy. Spoon into greased 1 1/2 qt casserole. Cover with marshmallows. Bake at 350 degrees for 20 to 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 4 servings | |
| Calories 316 | |
| Calories from Fat 105 | 33% |
| Total Fat 11.93g | 15% |
| Saturated Fat 7.53g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 32mg | 11% |
| Sodium 483mg | 20% |
| Potassium 526mg | 15% |
| Total Carbs 50.63g | 14% |
| Dietary Fiber 4.6g | 15% |
| Sugars 21.87g | 15% |
| Protein 3.83g | 6% |
