All recipes » 400 or fewer calories » Poultry
MINCED CHICKEN & LAP CHEUNG IN LETTUCE CUPS by Linda Tay EspositoThere are so many versions of Chicken in Lettuce Cups. This recipe features the classic trinity of chicken, lap cheung (Chinese wax sausages) and dried shrimp. If you are in the San Francisco Bay Area, get the Wycen lap cheung (Washington/Stockton or Clement/7th) . They make their sausages locally and offer extra lean 100%… |
7 votes
19548 views
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Bistro Chicken by The Accidental ChefA healthy, tasty, easy recipe for the whole family. |
3 votes
25255 views
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Savory Meatloaf with Zucchini by Salad FoodieIn planning a birthday dinner for a mutual friend, a fellow-foodie and I devised this juicy meatloaf with prominent herb flavors. We started with 3 different mostly lean ground meats we had on hand (a good quality turkey, deer meat and pork sausage - but you can use any combination you like.) We like the layers of flavor 3 different… |
3 votes
15922 views
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Mini Phyllo Chicken Spring Rolls by Robyn SavoiePhyllo pastry make spring rolls irresistibly light and crispy. If you like slightly spicier food, sprinkle them with a little cayenne pepper before serving. |
1 vote
5646 views
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Chicken Chili by Salad FoodieClassic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the sautéing of vegetables and by substituting chicken for beef. But there are plenty of flavors going on here so you won't ask "Where's the beef?" Based on a recipe from Patti LaBelle's Light… |
1 vote
10678 views
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Crispy ~ Oven Fried Chicken by Catherine PappasPreheat Oven 350 degrees: Place the two cups of milk in a shallow dish. Place the two cups of potato buds in a shallow dish plus a few dashes of paprika. Combine the garlic, parsley, lemon juice a few drizzles of olive oil in a small bowl. Dip the chicken in the milk and then coat with the potato buds and place in a baking… |
2 votes
4063 views
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Roadhouse chicken strips by Donnamade from 1 boneless breast |
1 vote
3770 views
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Hot-Hot Wings by "Cheffie Cooks"You'll perspire eating these and love every minute! |
1 vote
1722 views
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Turkey Apple Patties by Salad FoodieThese breakfast or brunch sausage patties are moist and savory. No need for beef or pork here, the turkey is ideal for lighter meals. The apple and onion give each bite a little crunch and add the moistness turkey by itself can lack. This makes twenty 2" patties, and at 2 or 3 per serving as a side, there's enough to serve with a… |
1 vote
486 views
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soup by Michellecut up veggies and put into pot with chicken stock and water |
1 vote
2834 views
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