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Roadhouse chicken strips Recipe

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1 vote | 2738 views

made from 1 boneless breast

Prep time:
Cook time:
Servings: 1
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Ingredients

Cost per recipe $1.49 view details
  • 6 ounce boneless chicken breast
  • 2 tablespoons self rising flour
  • 3 tablespoons buttermilk

Directions

  1. slice breast into 4 strips
  2. dredge in flour
  3. dip in buttermilk
  4. dredge in flour
  5. fry for 5 minutes in deep fryer
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 197g
Calories 308  
Calories from Fat 118 38%
Total Fat 13.14g 16%
Saturated Fat 3.9g 16%
Trans Fat 0.16g  
Cholesterol 89mg 30%
Sodium 332mg 14%
Potassium 388mg 11%
Total Carbs 13.8g 4%
Dietary Fiber 0.4g 1%
Sugars 2.23g 1%
Protein 31.44g 50%

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