All recipes » Fruits » Low fat

	Canned Peaches by J. Gino Genovesi Fresh peaches have few calories ( about 40), and are full of nutrients like vitamins A & C, some thiamine, riboflavin , niacin, calcium and iron. There are a variety of peaches. For canning it is best to select freestone types such as Red Haven and Crest Haven, etc. Keep firm, ripe peaches at room temperature for a couple of days…	1 vote 5649 views
	Light and Luscious Berry Sorbet by Salad Foodie Perfect light dessert to finish a lunch or dinner meal and it couldn’t be easier! Make this right before serving - it’ll only take about 5 minutes. This is easy on the calories and fat, making it an option for heart-healthy and diabetes-friendly diets. Technically this is a sherbet as it contains dairy, which sorbets do not. But…	1 vote 2663 views
	Orange apricot horseradish sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Orange apricot horseradish sauce	1 vote 2410 views
	Ice strawberry and red pepper gazpacho soup by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Ice strawberry and red pepper gazpacho soup	1 vote 3949 views
	Pear and Walnut Salad by Salad Foodie An easy-does it salad perfect for fresh pear season! Low calorie, low fat, and a nice luncheon salad alternative.	1 vote 4003 views
	SLICED FRESH FRUIT by CHEF ASHRAF ABD ALEEM ELKHARBOTLY SLICED FRESH FRUIT	1 vote 2691 views
	My Skinny McCafé Strawberry Shake by Skinny Kitchen with Nancy Fox Take creamy fat-free ice cream and milk, add loads of luscious strawberries and such and the results are pure deliciousness! It’s so flavorful, it doesn’t need to be topped off with whipped cream and a cherry like many choose to do at McDonald’s. Their shake is not even made with real strawberries! McDonald’s uses a strawberry…	1 vote 2420 views