All recipes » Fruits » 200 or fewer calories
MANGO PUDDING by Linda Tay EspositoA newer addition to the dim sum repertoire, the mango pudding is influenced by Western desserts techniques (since the Chinese are not too big on desserts! "Not too sweet" is always a sign of a good dessert for the Chinese!). Instead of heavy cream, you can substitute with coconut milk to give it a more tropical flavor. |
10 votes
39927 views
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Bananarama Smoothie by erin de martini
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9 votes
21522 views
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Budwig Diet Smoothie by John SpottiswoodSomeone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the… |
9 votes
23803 views
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BANANA FRITTERS by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. You can give your kids an appetizing snack by simply using available ingredients in your kitchen. This recipe is so simple and easy. |
4 votes
29427 views
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Guacamole Tex-Mex by Amos MillerSuper simple - fast - packs just enough punch. It will be the best you ever tasted. Bring on the cervesas, margaritas - and lots of quality tortilla chips! Just like Chipotle - but homemade! |
4 votes
9525 views
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Poppy Seed Fruit Salad by SusanThis fruit salad maintains the natural flavors, yet adds a refreshing splash of tang from lime and honey! |
3 votes
7613 views
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Mincemeat Cookies ~ The Old Fashioned Way by Amos MillerI have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them, except here I will substitute Borden's Nonesuch Mincemeat, or Robertson's (preferred) in a jar instead of homemade mincemeat. You can substitute your favorite shortening (vegetable works great) while I will use rendered leaf… |
3 votes
35613 views
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Christmas Apple Salad by Salad FoodieRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,… |
3 votes
11490 views
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Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) by Salad FoodieA fruit compote on the table in 15 minutes? Here's a dessert kids (and kids of all ages) will love. Start with a can of fruit cocktail, add some chopped fruit in season, and make a simple vanilla sauce to top it. (This dessert converts easily to a… |
3 votes
4457 views
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Banana Nut Muffins by erin de martiniDelicious for breakfast or as an afternoon snack! |
3 votes
12714 views
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FRUIT SALAD by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My friend used to serve exceptional dishes to her guests. One time, I tasted her delicious fruit salad. I gave her a modified version of her recipe which is irresistible to anyone who tastes it... |
3 votes
10363 views
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Strawberry Sorbet by Erin SA delicious frozen strawberry dessert |
3 votes
5206 views
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Banana, pecans and chocolate chips muffins by Malicia FloreThe other day, I discovered a nice dessert: the banana cake in the restaurant Factory&Co. This is the first time I tasted, because I'm not a fan of bananas usually. But here it was a stroke of heart, nay a revelation. This exquisite cake made capsized my taste buds ... and soft desire, with a slight touch of chocolate and cinnamon.… |
2 votes
3143 views
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Chewy Oat Breakfast Cookies by MichelineThese cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too. |
2 votes
8064 views
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Watermelon Muffins by Kelsey Martin
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2 votes
11920 views
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