Bananarama Smoothie Recipe
Ingredients
- 1 cup fresh strawberries
- 1 banana, sliced
- 1 cup fresh peaches
- 1 cup apples
- 1 1/2 cups vanilla bean ice cream
- 1 1/2 cups ice cubes
- 1/2 cup milk
Directions
- In a blender combine strawberries, banana, peaches, apples, and ice cream. Blend until smooth.
- Add ice, pour in milk and blend again until smooth. Serve immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 478g | |
| Recipe makes 2 servings | |
| Calories 151 | |
| Calories from Fat 23 | 15% |
| Total Fat 2.6g | 3% |
| Saturated Fat 1.23g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 33mg | 1% |
| Potassium 532mg | 15% |
| Total Carbs 31.69g | 8% |
| Dietary Fiber 4.9g | 16% |
| Sugars 23.37g | 16% |
| Protein 3.67g | 6% |
Reviews
May 13, 2009
Made this tonight - really, really good. Didn't have any peaches, which was too bad, but loved the apple (wouldn't have thought to add). Highly recommend. Thanks Erin! Hope you're doing well.I've cooked/tasted this recipe!This is a variation
