Hibachi Tuna Teriyaki Recipe
Servings: 4
Ingredients
- 2 lb yellow fin tuna sliced thin
- 1 c. soy sauce
- 1/3 c. sugar
- 1/2 c. dry white wine
- 1 Tbsp. lemon juice fresh only
- 1 c. sake
- 1 Tbsp. tomato paste
Directions
- Mix sauce, pour over fish and marinate for 30 min.
- Preheat the charcoal grill. Drain off excess marinade and bring to a boil in a sauce pan. Remove from heat.
- Grill tuna slices 2 to 3 min on each side. Remove tuna to serving platter and pour heated sauce over top.
- This recipe yields 4 to 6 servings.
- Suggested Wine: Beverage suggestions: Amber or possibly dark beer, Pinot Grigio.
- NOTES : Chef's Tip - Substitute oyster sauce or possibly tamari sauce for soy sauce for an interesting twist.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 402g | |
| Recipe makes 4 servings | |
| Calories 450 | |
| Calories from Fat 20 | 4% |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.56g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 3713mg | 155% |
| Potassium 1236mg | 35% |
| Total Carbs 26.33g | 7% |
| Dietary Fiber 0.7g | 2% |
| Sugars 18.56g | 12% |
| Protein 57.53g | 92% |
