Grilled Pear Arugula Salad Recipe
Servings: 8
Ingredients
- 3 x pears, quartered with seeds and cores removed
- 1 c. walnuts, toasted (250ml)
- 3 Tbsp. honey (45ml)
- 1 tsp grnd pepper (5ml)
- 2 c. Arugula, cleaned with stems removed (500 ml)
- 1/4 c. Radicchio, cleaned and minced (62ml)
- 1 c. red lettuce, cleaned and torn (250ml)
- 1/4 lb Cambozola Cheese cut into 1 inch thick strips Dressing
- 2 Tbsp. walnut oil (30ml)
- 6 Tbsp. sherry vinegar (90ml)
- 2 Tbsp. honey (15ml)
- 1 x salt and pepper to taste
Directions
- Preheat grill to medium heatToss pears in syrup and place on the grill till golden on both sides.
- Place arugula into a bowl and drizzle with the dressing. Toss. Add in toasted walnuts, cheese and grill pears.
- Dressing:Combine the dressing ingredients and mix thoroughly.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 101g | |
| Recipe makes 8 servings | |
| Calories 152 | |
| Calories from Fat 67 | 44% |
| Total Fat 7.8g | 10% |
| Saturated Fat 0.73g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 135mg | 4% |
| Total Carbs 21.43g | 6% |
| Dietary Fiber 2.5g | 8% |
| Sugars 16.92g | 11% |
| Protein 1.43g | 2% |
