Green Chilies Spanish Rice Recipe
Servings: 8
Ingredients
- 1 c. rice
- 1 (4 ounce.) can minced green chilies
- 1/2 pound cheddar cheese, shredded
- 1 1/4 c. lowfat sour cream or possibly 3/4 c. lowfat sour cream and 3/4 c. cottage cheese
- Salt and pepper to taste
- 2 tbsp. butter, softened
Directions
- Cook rice and combine all but 3/4 c. cheese. Mix and pour into 2-qt casserole. sprinkle with remaining cheese. Bake at 350 degrees for 30 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 8 servings | |
| Calories 296 | |
| Calories from Fat 172 | 58% |
| Total Fat 19.53g | 24% |
| Saturated Fat 11.98g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 227mg | 9% |
| Potassium 129mg | 4% |
| Total Carbs 20.54g | 5% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.78g | 1% |
| Protein 9.62g | 15% |
